44 chickpea pasta sauce Recipes

garlic cloves, finely chopped, olive oil, butter, rosemary, finely chopped, vegetable broth, leaves spinach, finely chopped, lemon juice, chickpeas, drained, macaroni, cayenne , to taste, salt and pepper, to taste

veggie crumbles, soy sausage, diced onions, sliced carrots, chopped celery, minced garlic cloves, diced tomatoes, dark red kidney beans, undrained, chickpeas, undrained, white beans, undrained (i use great northern), tomato sauce, reduced-sodium vegetable juice cocktail, white vinegar, salt, oregano, basil, black pepper, thyme, ditali pasta , cooked separately

whole-wheat spaghetti, recipe braised kale, pureed, white meat and 1/2 cup sauce from roast chicken with pan sauce, low-sodium chickpeas or white beans, drained and rinsed, kosher salt, black pepper, ground coriander

olive oil, boneless skinless chicken thighs, red onions, coarsely chopped, garlic, minced, mushrooms, sliced, zucchini, sliced, yellow bell pepper, sliced, fresh basil or 1 1/2 tsp dried basil, fresh oregano or 1 1/2 tsp dried oregano, fresh rosemary or 1 1/2 tsp dried rosemary, pasta sauce, white wine, chickpeas or 1 cup white kidney beans, rinsed and drained, black pepper, parmesan cheese or 1/4 cup romano cheese

prepared polenta , cut into cubes, butter , cut into cubes, garlic cloves, minced, onion, sliced thinly, birdseye chili peppers, thinly sliced, paprika, red wine vinegar, pizza sauce, chickpeas, handfuls fresh basil, roughly chopped, parmesan cheese

celery, diced carrot, chopped onion, garlic cloves, minced, fat-free chicken broth, marinara sauce, canned chick-peas, rinsed and drained (garbanzo beans), uncooked ditalini, ground black pepper, boneless skinless chicken thighs , cut into pieces, shaved fresh parmesan cheese

ground beef or 1 1/2 lbs lamb, onions, diced, green bell pepper, diced, garlic powder, ground coriander, salt, ground black pepper, cayenne, water, wonton wrappers , square, yogurt, garlic powder, salt, yellow onion, water, tomato sauce, oil, ground coriander, salt, carrot, diced, cooked chickpeas, dried mint, fresh cilantro, chopped

chicken broth (i use 2 bullion cubes and 2 cup water) or 2 cups vegetable broth (i use 2 boullion cubes and 2 cups water), water, tomato sauce, alphabet pasta, frozen mixed vegetables, thawed, chickpeas, drained and rinsed, parmesan cheese, grated

olive oil, chopped onions, garlic cloves, minced (use fresh garlic only), salt, stalk celery, chopped, carrot, diced, green beans , cut into 1-inch pieces, oregano, fresh black pepper, basil, bell pepper, diced, water (more if needed), good spaghetti sauce (meat free), chickpeas, cooked, dry pasta (any shape ), parsley, minced, parmesan cheese (use soy cheese if vegan)

ground pork, chopped celery, chopped onion, minced garlic, crushed tomatoes, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, tomato juice, tomato sauce, beef broth, carrots, chopped, zucchini , halved lengthwise and thinly sliced, salt, sugar , optional, pepper, water, uncooked ziti or small tube pasta

boneless skinless chicken breasts, boneless skinless chicken thighs, water, garlic cloves, peeled and left whole, onions, quartered, salt, olive oil, red wine vinegar, tomato paste, dijon mustard, garlic cloves, minced, fresh ground black pepper, soy sauce, penne or 1/2 lb rotini pasta, par cooked, chicken meat, chickpeas, drained, diced tomatoes with juice, fresh spinach leaves

extra virgin olive oil, onion, finely chopped, garlic cloves, finely chopped, red chili pepper, finely chopped (fresno or holland), fresh rosemary , leaves picked and finely chopped, bay leaf, salt & freshly ground black pepper, to taste, chickpeas, rinsed and drained (garbanzo beans), vegetable stock, san marzano tomatoes, whole, whole wheat penne, vegan parmesan cheese, for serving (my vegan parmesan ), flat leaf parsley, finely chopped , for serving

fresh zucchini, sliced, onions, sliced, mushrooms, sliced, garlic cloves, minced, chickpeas, drained, spaghetti sauce, diced tomatoes, extra virgin olive oil, salt, pepper, dried parsley, cooked pasta

red wine vinegar, fresh lemon juice, dijon mustard, worcestershire sauce, sugar, salt, pepper, garlic cloves, minced, extra virgin olive oil, minced parsley, basil pesto, rotini pasta , cooked until tender, kidney beans (1-14 oz. can , well drained ), chickpeas (1-14 oz. can , well drained ), diced yellow pepper, sliced black olives, tomatoes, seeded and chopped, red onion, diced

olive oil, chipolata sausages, onion, sliced, chickpeas, drained and rinsed, pasta sauce, chicken broth, garlic clove, finely chopped, orange , zest, flat leaf parsley, chopped

olive oil, chicken breasts, boneless and skinless , cut into cubes (litre lb/454 g), red onion, chopped, zucchini, diced, red pepper, diced, garlic, minced, chili powder, cumin, oregano, tomatoes, diced, undrained, pasta sauce, chickpeas, drained and rinsed, brown sugar, black pepper, cilantro, minced, reduced-fat feta cheese, crumbled

ziti pasta or 12 -16 oz rotelle pasta, cooked, spaghetti sauce (any flavor ), cooked sausage (can also use links ), shredded mozzarella cheese, garlic powder, parmesan cheese (from can is fine ), chopped pepperoni (or about 1-2 cups depending on your taste), sauteed mushroom (optional), peas or black beans or chick (optional)

garlic cloves, chickpeas, tahini, lemon juice, soy sauce, cayenne, vegetable broth, heated, rotini pasta, broccoli florets, roasted sesame seeds