Yankee Goulash Ziti Recipe

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Yankee Goulash Ziti
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Ingredients:

Directions:

  1. Cook pasta in a large pot until al-dente (still slightly firm) and drain water. (Don't rinse).
  2. At the same time pasta is cooking, cook sausage until no longer pink.
  3. DO NOT DRAIN SAUSAGE.
  4. In the pot which pasta was cooked, pour spaghetti sauce, sausage with drippings, pepperoni, garlic powder, mushrooms & parmesan cheese. Then add still hot pasta & cheese.
  5. Stir until all pasta is coated w/sauce. Cheese will melt from the heat of the pasta. Serve...... OR:
  6. Pour this into casserole dish & cover with more mozzerella cheese.
  7. Bake at 400 degrees for about 20 minutes, or until cheese is melted.
  8. Serve with a fresh loaf of bread & salad!
  9. ** I also like to throw in either some canned black beans, peas, or chickpeas every now and then just to give it a kick.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 167.73 Kcal (702 kJ)
Calories from fat 86.02 Kcal
% Daily Value*
Total Fat 9.56g 15%
Cholesterol 24.3mg 8%
Sodium 410.68mg 17%
Potassium 82.39mg 2%
Total Carbs 1.6g 1%
Sugars 0.19g 1%
Dietary Fiber 0.18g 1%
Protein 6.99g 14%
Vitamin C 0.4mg 1%
Iron 0.5mg 3%
Calcium 78.1mg 8%
Amount Per 100 g
Calories 207.92 Kcal (871 kJ)
Calories from fat 106.63 Kcal
% Daily Value*
Total Fat 11.85g 15%
Cholesterol 30.13mg 8%
Sodium 509.07mg 17%
Potassium 102.13mg 2%
Total Carbs 1.98g 1%
Sugars 0.24g 1%
Dietary Fiber 0.22g 1%
Protein 8.67g 14%
Vitamin C 0.5mg 1%
Iron 0.6mg 3%
Calcium 96.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.1
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

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