211 chickpea parsley lemon tomatoes Recipes

  • Orzo Salad
    uncooked orzo pasta, cooked chickpeas and
    14 More
    uncooked orzo pasta, cooked chickpeas, crumbled feta cheese, chopped parsley (or a parsley and basil mix), chopped green onions or 1 cup red onion, ripe cherry tomatoes (halved or quartered ), bell pepper, chopped (any color ), capers, roughly chopped, olive (black or green, halved ), tuna (chunks or flaked ), hardboiled egg, quartered, olive oil, lemon juice, thick plain yogurt, crushed garlic cloves, salt and pepper
    30 min, 16 ingredients
  • Chorba Frik
    onion, chopped, garlic cloves, crushed, cayenne pepper and
    8 More
    onion, chopped, garlic cloves, crushed, cayenne pepper, paprika, vegetable stock, green wheat (frik), tomato puree, handful parsley and handful coriander, finely chopped, mint, leaves chopped, chickpeas, lemon
    40 min, 11 ingredients
  • Red Moroccan Harira
    thyme, salt, paprika, cinnamon, basil, turmeric, ginger and
    17 More
    thyme, salt, paprika, cinnamon, basil, turmeric, ginger, stalk celery, red bell pepper, onion, carrot, fresh parsley, fresh cilantro, diced tomatoes, olive oil (or more ), minced garlic, uncooked brown lentils, chicken, tomato sauce, tiny pieces pasta, chickpeas (or full ), flour, milk, fresh lemon
    1 min, 24 ingredients
  • Moroccan Harira Soup
    lentils, olive oil, onion, chopped (2 cups) and
    12 More
    lentils, olive oil, onion, chopped (2 cups), chopped fresh parsley, chopped cilantro, ground ginger, cinnamon, diced tomatoes, drained , liquid reserved, vegetable broth, chickpeas, rinsed and drained (or garbanzo beans), orzo pasta, flour, chopped cilantro, lemon juice, tomato paste (or ketchup)
    1 hour 15 min, 15 ingredients
  • Portobello Gnocchi Salad
    potato gnocchi, olive oil, divided and
    13 More
    potato gnocchi, olive oil, divided, sliced baby portobello mushrooms, lemon juice, tomatoes, seeded and chopped, garbanzo beans or chickpeas, rinsed and drained, fresh baby arugula or fresh baby spinach, coarsely chopped, pitted greek olives, cut in half, minced fresh parsley, capers, drained and chopped, grated lemon peel, salt, coarsely ground pepper, crumbled feta cheese, chopped walnuts, toasted
    25 min, 15 ingredients
  • Djemma El Fna Harira Soup
    onion, chopped, stalks celery, sliced and
    18 More
    onion, chopped, stalks celery, sliced, garlic cloves, minced, olive oil, ras el hanout spice mix, cumin, turmeric, sweet paprika, saffron, cinnamon, ginger powder, salt , to taste, crushed tomatoes, lentils, water or 8 -10 cups broth, chickpeas, vermicelli or 2/3 cup angel hair pasta, broken into small pieces, fresh parsley, minced, fresh cilantro, minced, fresh lemon juice , from 1 lemon
    30 min, 20 ingredients
  • Open-Faced Falafel Burgers
    water, tahini (sesame-seed paste), fresh lemon juice, salt and
    17 More
    water, tahini (sesame-seed paste), fresh lemon juice, salt, garlic cloves, minced, chopped red onion, chopped fresh parsley, fresh lemon juice, ground cumin, ground coriander, salt, chickpeas (garbanzo beans), drained, garlic cloves, minced, dry breadcrumbs, divided, olive oil, divided, remaining ingredients, pitas (about 5 inches wide ), chopped romaine lettuce, chopped tomato, sliced peeled cucumber, chopped red onion
    21 ingredients
  • North African Vegetable Soup
    onion, finely chopped, celery ribs, diced, vegetable oil and
    17 More
    onion, finely chopped, celery ribs, diced, vegetable oil, turmeric, ground coriander, cinnamon, cayenne, potato, chopped, carrot, diced, tomatoes, chopped, tomato juice, vegetable stock, zucchini, finely chopped, curly vermicelli, crumbled, chickpeas (canned or cooked ), fresh lemon juice, salt and pepper, fresh parsley, chopped, fresh mint leaves, red bell peppers or pimiento strip
    50 min, 20 ingredients
  • Lebanese Fattoush Salad My Way
    olive oil, lemon juice, lemon zest, chopped garlic and
    14 More
    olive oil, lemon juice, lemon zest, chopped garlic, pita bread, chickpeas (from a can or tin), salt and pepper, artichokes, quartered (from a can or tin), cinnamon, cilantro, chopped, dried mint, laughing cow swiss cheese , wedges (laughing cow brand), salad greens , baby spinach and a small amount of arugula (option, other types of ), cucumber , seeds removed and cut lengthwise and then into slices, grape tomatoes, sliced in half, black and green-pitted olive, parsley, chopped, tahini sauce
    40 min, 18 ingredients
  • Mini Falafel Pocket Sandwiches
    plain low-fat yogurt, tahini (roasted sesame seed paste) and
    19 More
    plain low-fat yogurt, tahini (roasted sesame seed paste), cold water, fresh lemon juice, salt, freshly ground black pepper, boiling water, uncooked bulgur, garlic cloves, fresh parsley leaves, fresh cilantro leaves, ground cumin, salt, ground red pepper, chickpeas (garbanzo beans), rinsed and drained, egg white, olive oil, divided, whole-wheat pitas , halved crosswise, chopped tomato (1 medium tomato), sliced english cucumber, sliced red onion
    21 ingredients
  • Vegetarian Stuffed Grape Leaves
    grape leaves, drained, brown rice, cider vinegar and
    12 More
    grape leaves, drained, brown rice, cider vinegar, olive oil, sea salt, onion, chopped, garlic clove, crushed, fresh parsley, chopped, fresh mint, chopped, tomato paste, low sodium vegetable broth, lemon, juiced, chickpeas, rinsed, drained and roughly chopped, tomatoes, diced, cumin
    1 hour 15 min, 15 ingredients
  • Fresh Tuna Steaks on a Bed of Couscous
    chicken broth, canned or 14 oz homemade chicken stock and
    18 More
    chicken broth, canned or 14 oz homemade chicken stock, couscous, spring green onions, chopped, bell pepper, chopped yellow, fresh grated lemon zest, chickpeas, canned and drained, olive oil, fresh tuna steaks, cut 1 inch thick, onion, minced, italian parsley, minced, garlic cloves, minced, fresh basil, minced or 1 1/2 tsp dried basil, dry white wine, tomatoes, seeded and diced and then crushed or 1 cup canned tomato, drained well and then crushed, kalamata olive, pitted and coarsely chopped, capers , rinsed well, fresh basil (to garnish ), olive oil (to garnish ), salt and pepper
    22 min, 19 ingredients
  • Falafel With Tahini and Cilantro Sauces
    cooked drained chickpeas, chopped onion, parsley and
    29 More
    cooked drained chickpeas, chopped onion, parsley, fresh lemon juice, garlic cloves, minced, coriander, cumin, salt, pepper, turmeric, cayenne, baking powder, flour, vegetable oil, tahini, water, lemon juice, garlic cloves, minced, salt, cayenne, chopped cilantro, garlic cloves, minced, green onions, chopped, red pepper flakes, peanut oil, vegetable oil, salt, pepper, sugar, warm pita bread, shredded lettuce, diced tomato
    41 min, 32 ingredients
  • Couscous Tabbouleh with Fresh Mint & Feta
    water, uncooked couscous and
    11 More
    water, uncooked couscous, garbanzo beans or chickpeas, rinsed and drained, tomato, chopped, english cucumber, halved and thinly sliced, lemon juice, grated lemon peel, olive oil, minced fresh mint, minced fresh parsley, salt, pepper, crumbled feta cheese
    20 min, 13 ingredients
  • Pork Tabbouleh Pork Tabbouleh
    boiling water, uncooked bulgur and
    12 More
    boiling water, uncooked bulgur, cubed simply roasted pork (about 8 oz), chopped seeded plum tomato, chopped seeded cucumber, chopped fresh parsley, chopped green onions, chopped fresh mint, chickpeas (garbanzo beans), drained, lemon juice (about 2 lemons), extravirgin olive oil, salt, freshly ground black pepper, garlic clove, minced
    14 ingredients
  • Tuscan Bean Salad Tuscan Bean Salad
    grated fresh lemon rind, fresh lemon juice and
    15 More
    grated fresh lemon rind, fresh lemon juice, red wine vinegar, olive oil, honey, salt, freshly ground black pepper, canned anchovy fillets, minced, garlic cloves, minced, halved grape tomatoes, chopped english cucumber (1/4 medium), chopped celery (1 stalk ), sliced red onion (1/2 small), chopped fresh flat-leaf parsley, chopped fresh sage, chickpeas (garbanzo beans), rinsed and drained, cannellini beans or other white beans, rinsed and drained
    17 ingredients
  • Open-Faced Falafel Burgers Open-Faced Falafel Burgers
    water, tahini, fresh lemon juice, salt and
    16 More
    water, tahini, fresh lemon juice, salt, garlic cloves, minced, chopped red onion, chopped fresh parsley, fresh lemon juice, ground cumin, ground coriander, salt, chickpeas, drained, garlic cloves, minced, dry breadcrumbs, divided, olive oil, divided, pita pockets (about 5 inches wide ), chopped romaine lettuce, chopped tomatoes, sliced peeled cucumbers, chopped red onion
    20 min, 20 ingredients
  • Falafels (From Ten Dollar Dinners) Falafels (From Ten Dollar Dinners)
    cooked chickpeas, scallions, coarsely chopped and
    21 More
    cooked chickpeas, scallions, coarsely chopped, garlic clove, coarsely chopped, ground cumin, ground coriander, cayenne pepper, coarsely chopped parsley (generous), coarsely chopped cilantro (generous), egg (to make vegan use flax s), lemon, juiced, kosher salt, baking powder, flour , plus 1/4 cup for shaping patties, vegetable oil, for frying, lettuce, for garnish, chopped salted tomato, for garnish, grated cucumber, for garnish, cooked white beans, garlic clove, coarsely chopped, plain yogurt, lemon, juiced, olive oil, kosher salt & freshly ground black pepper
    40 min, 23 ingredients




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