211 chickpea parsley lemon tomatoes Recipes

great northern beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, black beans, rinsed and drained, tomato, chopped, onion, chopped, celery rib, chopped, chopped green, sweet red and yellow pepper, water, minced fresh basil or 1 tbsp dried basil, minced fresh parsley, lemon juice, olive oil, minced fresh oregano or 1/2 tsp dried oregano, salt, pepper, cayenne pepper

garlic cloves, peeled, salt, cooked chickpeas, fresh lemon juice, tomatoes, chopped, chopped fresh parsley, cayenne pepper, olive oil

chicken broth, couscous, olive oil, sliced green onions, garlic, diced tomato, seeded and diced, chickpeas, drained, currants, ground cumin, chopped fresh parsley, lemon juice, pepper

dried garbanzo beans , soaked overnight, scallions, finely chopped, ripe tomato, peeled,seeded and finely chopped, cilantro or 1/2 cup parsley, minced, kalamata olives, pitted and finely chopped, garlic, minced, olive oil, fresh lemon juice, ground cumin, black pepper, cayenne

spanish onion, chopped (about 2 cups), olive oil, chopped carrots, ground red pepper, ground coriander, garlic cloves, minced, chopped potatoes, salt (or to taste), vegetable stock (see notes in recipe ), tomatoes, chopped, artichoke hearts , cut into eighths (2 14-oz cans), canned chickpeas, chopped fresh parsley, lemons, cut into wedges

tinned chickpeas, tahini, lemon juice, chopped onion, chopped garlic cloves, olive oil, firm tomatoes, green peppers, olives, paprika, pita bread, parsley, chopped

dried garbanzo beans , soaked overnight, water, vegetable oil, onions, chopped, tomatoes, peeled and diced (optional), garlic cloves, minced, hot pepper, chopped finely, fresh coriander, leaf chopped finely, fresh flat leaf parsley, chopped finely, salt, fresh black pepper, lemon, juiced, sweet paprika, ground turmeric

chickpeas, drained (simmered for about 10 minutes if desired), garlic cloves, minced, olive oil (can sub part with juice from chickpeas), tahini (sesame paste), plain yogurt (optional) or 2 tbsp sour cream (optional), fresh lemon juice, shredded lemon zest (optional and if adding cut back on the lemon juice), cumin, salt (or to taste), cayenne pepper, roma tomato, coarsely chopped, kalamata olive, sun-dried tomato , in olive oil (you can also drizzle oil over dip), roasted garlic cloves, feta cheese, crumbled, fresh cilantro or parsley, chopped, green onion top, thin sliced, fresh basil, minced, light drizzle extra virgin olive oil or oil from sun-dried tomato, paprika or sumac, pita bread, warmed and cut into triangles

chickpeas, drained , liquid reserved, and rinsed, onion, peeled but left whole, cubed carrot, garlic cloves, minced, fresh parsley, olive oil, chopped onion, minced garlic (or to taste), tomatoes or 3 medium , chopped, tomato sauce , mediterranean (purchased or homemade), lemon juice, sugar (to taste), dried basil, dried thyme, salt & freshly ground black pepper, to taste, olive oil, dry breadcrumbs, fresh parsley, chopped

chickpeas, drained and rinsed, chopped fresh flat-leaf parsley, chopped fresh mint, fresh lemon juice, olive oil, divided, deli-roasted chicken, skinned , boned, and shredded, chopped radishes, chopped red onion, pt. grape tomatoes, halved, chopped english cucumbers, yogurt dressing, coarsely crushed pita chips, lemon wedges

coriander seeds, cumin seeds, caraway seeds, dried crushed red pepper, turmeric, coarse kosher salt, divided, fresh lemon juice, extra-virgin olive oil, chopped onion, garlic cloves, minced, tomato paste, cubes peeled carrots, celery stalk, chopped, water, red-skinned sweet potatoes, turnips (about 2 medium), peeled, cut into 3/4-inch wedges, brine-cured green olives, pitted, coarsely chopped, sun-dried tomatoes (about 1 oz; not oil-packed), thinly sliced, chopped fresh italian parsley, chopped fresh cilantro, dried mint, plain couscous (cooked according to package directions)

quinoa, olive oil, fresh lime of lemon juice, ground cumin, ground corrinader, frsh chopped cilantro ( or parsley ), minced scallions, drained black beans or chickpeas, seeded diced tomatoes, sliced red, green, yellow bell peppers combo, fresh chopped dill, crumbled feta cheese, salt and pepper to taste

no-salt-added chicken broth, uncooked couscous, olive oil, sliced green onions, garlic clove, crushed, seeded, diced plum tomato, drained canned chickpeas (garbanzo beans), currants or raisins, ground cumin, chopped fresh parsley, lemon juice, pepper

couscous, olive oil, chickpeas, drained and rinsed well, lemon juice, fresh parsley, chopped, garlic cloves, minced, green onions, chopped, salt, tomato, diced, ground cumin, red pepper, diced, turmeric, zucchini, diced, hot pepper sauce, feta cheese, crumbled

olive oil, chicken (3 to 3 1/2 lb), cut into 8 pieces, salt, onion, chopped, garlic, chopped, chopped fresh ginger, paprika, ground cumin, dried oregano, cayenne, ground turmeric, canned low-sodium chicken broth or homemade stock, canned crushed tomatoes in thick puree, canned chickpeas, drained and rinsed, zucchini , cut into 1/4-inch slices, chopped fresh parsley, lemon juice, cooked couscous

canned chick-peas, drained, coarsely chopped tomato, hearts of palm , cut into 1 inch pieces, pitted black olives, halved, chopped scallion, chopped parsley, olive oil, fresh lemon juice, garlic clove, minced, dried oregano, pepper

grain bulgar wheat, dried garbanzo beans, cooked, tomatoes , varying colors, cucumber, flat leaf parsley, chopped, salt, pepper, extra virgin olive oil, lemon juice

bulgar wheat , uncooked fine or medium grind, chickpeas , (aka garbanzo beans , included in nutrition calorie facts but optional, see prep note) canned 50% less salt, black beans , (included but optional, seep prep note ) canned 50% less salt, peanut oil , (optional for prepping ), green onion , (or use scallions) thinly sliced, tomatoes, 1/4-inch dice (at least 4 cups), parsley, fresh minced, mint, fresh minced (optional), cucumber, 1/4-inch dice (included but optional, at least 4 cups), lemon juice, olive oil , extra virgin