599 chickpea onion salad Recipes

frozen gold and white corn, thawed, kidney beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, black beans, rinsed and drained, cucumber, finely chopped, chopped sweet onion, sweet red pepper, finely chopped, fat-free honey dijon salad dressing

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

mixed salad greens, garbanzo beans or chickpeas, rinsed and drained, sliced fresh mushrooms, tomatoes, halved, cucumber, thinly sliced, sliced red onion, cut in half and separated, hard-cooked eggs, sliced, chopped walnuts, toasted, ripe avocado, peeled and sliced, sour cream, lemon juice, garlic cloves, minced, ground cumin, salt, cayenne pepper

tricolor spiral pasta, refrigerated tricolor tortellini, marinated artichoke hearts, undrained, fresh broccoli florets (about 1-3/4 cups), provolone cheese, cubed, hard salami, cubed, sweet red pepper, chopped, green pepper, chopped, garbanzo beans or chickpeas, rinsed and drained, sliced ripe olives, drained, red onion, chopped, garlic cloves, minced, italian salad dressing mix

creamy salad dressing, plain yogurt, ground cumin, salt and pepper to taste, butter, couscous, water, red onion, chopped, red bell pepper, chopped, chopped parsley, raisins, toasted and sliced almonds, canned chickpeas, drained

garlic and herb couscous mix, chickpeas, rinsed, cucumber, diced & seeded, tomato, diced, feta cheese, sliced ripe olives, green onions, sliced, garlic powder, dried mint, all purpose greek seasoning, lemon juice, greek salad dressing

refrigerated spinach tortellini, fresh broccoli florets, red onion, thinly sliced, canned garbanzo beans or chickpeas, rinsed and drained, canned red kidney beans, rinsed and drained, canned white kidney beans or cannellini beans, rinsed and drained, pitted ripe olives, drained, fat-free italian salad dressing, shredded parmesan cheese, divided, dried oregano, tomatoes, halved

green beans, rinsed and drained, cut yellow wax beans, rinsed and drained, kidney beans, rinsed and drained, chickpeas, rinsed and drained (or northern beans, butter beans, or your choice), green bell pepper, diced, red onion, chopped, pimientos, diced, olive oil (or other salad oil), sliced celery, apple cider vinegar, sugar (or less to taste), salt, fresh ground black pepper, condensed tomato soup, undiluted

vinaigrette, red wine vinegar, lemon juice, garlic, minced, dried oregano, salt and freshly ground pepper to taste, extra-virgin olive oil, salad, uncooked penne pasta (i use whole-wheat), chick peas, drained or 1 cup channa dall (split chickpeas cooked in boiling water for 30 min. or until tender), tomatoes, cut in half, red onion, coarsely chopped, yellow pepper, coarsely chopped, red pepper, coarsely chopped, english cucumber, sliced, pitted olives, sliced, feta cheese, crumbled

pinto beans, drained and rinsed, black beans, drained and rinsed, chickpeas, drained and rinsed, corn, white corn, diced tomatoes and green chilies (like rotel), fresh cilantro, minced, sweet onion, diced, jalapenos, minced (remove seeds and membranes), fat-free italian salad dressing, cumin, salt and pepper

garbanzo beans or chickpeas, rinsed and drained, radishes, halved and thinly sliced, chopped red onion, minced fresh parsley, prepared italian salad dressing

olive oil, lemon juice, salt, garlic powder, ground lamb, allspice, chickpeas, rinsed and drained, mixed salad greens, tomatoes, halved, cucumber, peeled and thinly sliced, red onion, thinly sliced, pitted black olives, halved, crumbled feta (about 2 oz.), optional

uncooked medium pasta shells, kidney beans, rinsed and drained, garbanzo or chickpeas, rinsed and drained, italian diced tomatoes, drained, green pepper, chopped, fat-free italian salad dressing, grated parmesan cheese, sliced ripe olives, drained, chopped green onions

red kidney beans, drained and rinsed, pinto beans, drained and rinsed, chickpeas, drained and rinsed, whole kernel corn, drained, stalk celery, thinly sliced, green onions, thinly sliced (including tops), parsley, chopped, diced green chilies, lettuce leaf, salad oil, wine vinegar, garlic clove, minced, salt, chili powder, dried oregano, ground cumin, pepper

water, chicken bouillon granules, quick-cooking barley, kidney beans, rinsed and drained, black beans, rinsed and drained, garbanzo beans or chickpeas, rinsed and drained, green onions, thinly sliced, honey dijon salad dressing

italian salad dressing mix, such as good seasons, cider vinegar, frozen italian cut green beans , cooked until crisp-tender and drained, chickpeas, drained, pitted ripe olives, drained, sliced celery, red onion, very thinly sliced, mayonnaise

light ranch salad dressing, low-fat milk, bottled minced garlic, dried dill, salt, crushed red pepper flakes , to taste, chopped plum tomato, chopped celery, chopped green onion, roasted turkey , cut into thin strips, crumbled blue cheese, preshredded lettuce, chickpeas, rinsed and drained (garbanzo beans), anaheim chili, sliced into thin rounds (optional), black olives, sliced thin, raisins, almonds, toasted and chopped fine

water, bouillon cubes or 4 tsp. granulated bouillon, any flavor, quick cooking barley, garbanzo beans or chickpeas, drained and rinsed, red kidney beans, drained and rinsed, black beans, drained and rinsed, green onions, thinly sliced, honey dijon salad dressing