47774 chickpea falafel patties salsa free Recipes

chickpea flour, zucchini, garam masala, curry powder, butter, salt

chickpea flour, sorghum flour, brown rice flour, guar gum, sugar, baking powder, salt, cinnamon, cardamom, nutmeg, energ egg replacer, warm water, canola oil, rice milk (i used my brown rice cream), pure vanilla, zucchini, finely shredded, glaze, icing sugar, cinnamon, water

salsa verde, chopped fresh mint, chopped fresh dill, chopped fresh flat-leaf parsley, chopped shallots, chopped capers, extravirgin olive oil, sea salt, freshly ground black pepper, boneless chuck roast, trimmed, cut into 3-inch cubes, sea salt, freshly ground black pepper, olive oil, vertically sliced onion (about 1 large), fat-free , less-sodium beef broth, guinness stout, italian bread, cut into 16 (1-oz) slices, toasted

ripe avocados, halved, pitted and peeled, lemon juice, salsa, green onions, finely chopped, salt or -free seasoning blend, garlic powder, tortilla chips

garlic cloves, finely chopped, onion, finely chopped, chopped fresh rosemary, olive oil, canned tomatoes or 2 cups your own frozen tomatoes, chickpeas or 2 cups prepared, beef stock, orzo pasta, salt , to taste, fresh ground pepper, chopped fresh parsley, freshly grated parmesan cheese

shallots (sliced ), yellow squash (patty pan), unsalted butter, salt and pepper

chickpeas, pita bread (about 6-8 inches wide , the lebanese pita would be better than the greek... but if all you have in yo), plain greek yogurt, ground cumin (optional), garlic cloves, minced (optional), salt , as needed, water (for soaking and boiling chickpeas), butter , as needed

cooked chickpeas (see below ) or 2 (12 oz) cans chickpeas, coarse sea salt, chat masala (chaat masala or garam masala or sambhar masala may be used), olive oil, red chili powder or 1 tsp cayenne pepper or 1 tsp paprika, plus more for sprinkling

spring onions, finely chopped, olive oil, tinned chickpeas , reserve liquid, sunflower seeds, sesame seeds, chopped mushroom, garlic cloves, crushed, chickpea liquid, cumin, dry breadcrumbs, salt and pepper

salsa, cabbage coleslaw blend, frozen vegetables, pre-shredded fat-free cheddar cheese

chickpeas, vanilla extract, natural-style peanut butter, natural-style peanut butter, baking powder, chocolate chips

ground turkey (99% fat free), bread crumbs, chunky salsa (use medium or hot for extra spice)

corn tortillas, chopped cooked chicken breast, salsa, divided, chopped onion (about 2 medium), chopped green chiles, undrained, shredded reduced-fat monterey jack cheese, fat-free sour cream, divided

dry breadcrumbs, tub light cream cheese with chives and onions, softened, tub fat-free cream cheese, softened, bottled medium salsa, all-purpose flour, chili powder, ground cumin, chopped green chiles, undrained, egg, egg white, preshredded reduced fat 4-cheese mexican blend cheese (about 1/2 cup), water, chopped fresh cilantro, chopped seeded tomato, sliced green onions, chopped yellow bell pepper

beef stew meat, cut into 1-inch cubes, canola oil, water, chopped onions, salsa, garlic cloves, minced, dried parsley flakes, reduced-sodium beef bouillon granules, ground cumin, salt-free seasoning blend, carrots , cut into 1-inch pieces, no-salt-added diced tomatoes, undrained, frozen cut green beans, frozen corn, chopped green chilies, hot pepper sauce

dry bread crumbs, garlic powder, cayenne pepper, dried parsley flakes, cod fillets (6 oz each), whole wheat hamburger buns, split, fat-free mayonnaise, salsa, tomato, minced fresh cilantro

pine nuts, cooked chickpeas, drained (reserve liquid), lightly packed basil leaves (or 2 cups a mix of basil and parsley), garlic cloves, chopped, water , chickpea cooking liquid, olive oil, salt, grated parmesan cheese (optional) or romano cheese (optional), fresh large mushrooms or 24 small mushrooms

leeks, chickpeas, cooked, brown rice, cooked, water or 4 cups vegetable broth, olive oil or 1 tbsp sesame oil, chickpea miso