101024 chickpea cilantro grilled pita carrot sticks Recipes

big glossy eggplant, slice 1/8-inch thick, chickpeas , rinse and drained, onion, finely diced, minced ginger, garlic, minced, tbp tomato paste, spoonfuls tomato sauce, big pod of tamarind* (original recipe calls for dry mango powder), turmeric powder, coriander seed powder, cumin seed, crushed, garam marsala, paprika to taste, some scallions, some cherry tomatoes, halved, salt and pepper

strained baby carrots, sugar, ground cinnamon, ground ginger, ground nutmeg, salt, low-fat vanilla frozen yogurt, low-fat milk, ice cubes, carrot sticks (garnish ) (optional)

carrots , cut into 3 1/2- by 1/3-inch sticks, water, cider vinegar, sugar, garlic cloves, lightly crushed, dill seeds, salt

carrots, peeled & cut into 3-inch sticks slightly thicker than a pencil, water, cider vinegar, granulated sugar, cinnamon stick

carrots , cut in julienne strips, butter, sugar, seasoning salt, cayenne pepper, oregano, basil, thyme, paprika

carrots, olive oil, chopped fresh herbs (dill or basil), salt

carrots , julienned, brown sugar, cornstarch, orange juice, butter

vegetable oil, onion, chopped, ground coriander or 1 tsp cilantro, potato, chopped, carrot, peeled and chopped, vegetable stock, fresh coriander or 1/2 cup cilantro

boneless skinless chicken breasts, olive oil, balsamic vinegar, dijon mustard, garlic cloves, miced, fresh cilantro, minced, seasoning salt, fresh coarse ground black pepper, limes , juice of

boneless skinless chicken breast, canola oil, kosher salt, fresh ground black pepper, unsalted butter, softened, garlic, minced, red onions, minced, cilantro, minced, garlic powder, kosher salt, fresh ground black pepper, white pepper, worcestershire sauce, lemon, juiced, white wine

overnight soak, dried chickpeas , soaked overnight and drained, cumin seeds, garlic cloves, smashed, fresh lemon juice, hot pimenton or other hot paprika, cayenne pepper, extra-virgin olive oil, plus more for drizzling, extra-virgin olive oil with lemon, salt, chopped cilantro, grilled bread or pita, for serving

chickpeas, drained and rinsed, low-fat plain yogurt, garlic, zest of 1 lime (3/4 tsp.), coarsely chopped onion, curry powder, salt, loosely packed fresh cilantro, ripe mango or apple, peeled, pitted and sliced, sliced pita or other bread, brushed with olive oil and toasted or grilled, optional, vegetables , optional

chickpeas, drained and rinsed, carrots, finely chopped, celery ribs, finely chopped, egg-free mayonnaise (i use vegenaise), chopped walnuts (optional), salt and pepper

carrot , cut into 3 1/2- by 1/3-inch sticks, water, cider vinegar, sugar, garlic cloves, lightly crushed, dill seeds or 2 -3 heads fresh dill weed or 2 -3 heads dried dill weed, salt

cumin seed, toasted and ground, coriander seed, toasted and ground, paprika, cayenne pepper, garlic, minced and sauteed briefly, kosher salt, freshly ground black pepper, fresh lemon juice, extra-virgin olive oil, chopped italian flat-leaf parsley, chopped cilantro, grilled red bell pepper , julienne, preserved lemon, pulp removed , fine julienne, tomatoes, halved, oil-cured olives, pitted and halved, swordfish steaks

chopped fresh cilantro, chopped onion, chopped sweet red pepper, chopped tomato, ground red pepper, lime juice, olive oil, low-sodium soy sauce, garlic, skinned, boned chicken breast halves, vegetable cooking spray, green leaf lettuce leaves, reduced-calorie italian bread, toasted

carrot , preferably thumbelina s, peeled, garlic clove, minced, grated fresh ginger, lime , juice of, brown sugar (light or dark , your preference), salt and pepper, extra virgin olive oil