Cinnamon Carrot Sticks Recipe

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Cinnamon Carrot Sticks
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Ingredients:

  • 2 -2 1/2 lbs carrots, peeled & cut into 3-inch sticks slightly thicker than a pencil
  • 2 1/2 cups water
  • 1/2 cup cider vinegar
  • 1 cinnamon stick

Directions:

  1. Place carrots in large pan with water & boil, covered, until just tender, about 7-10 minutes.
  2. Remove carrots to a bowl & keep the liquid in the large pan.
  3. To the carrot liquid add cider vinegar, sugar & cinnamon, then bring to boil.
  4. Pour hot liquid over carrots & let cool.
  5. Cover & chill overnight or as long as 2 1/2 weeks, before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1023.95 Kcal (4287 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 723.38mg 30%
Potassium 3355.44mg 71%
Total Carbs 253.23g 84%
Sugars 201.02g 804%
Dietary Fiber 30.61g 122%
Protein 10.2g 20%
Vitamin C 61.2mg 102%
Vitamin A 10.2mg 340%
Calcium 405.8mg 41%
Amount Per 100 g
Calories 54.4 Kcal (228 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 38.43mg 30%
Potassium 178.26mg 71%
Total Carbs 13.45g 84%
Sugars 10.68g 804%
Dietary Fiber 1.63g 122%
Protein 0.54g 20%
Vitamin C 3.3mg 102%
Vitamin A 0.5mg 340%
Calcium 21.6mg 41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.7
    Points
  • 26
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sodium,
  • High in Sugar

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