147281 chickpea burgers spicy sauce Recipes

chickpeas (19-oz! two 15-oz cans won tsp be enough. unless you get another 8-oz can to throw in there too.), minced garlic (the liquid-y stuff. equals 4 minced & mashed garlic cloves), tahini, parsley flakes, ground cumin, coriander, sea salt, ground black pepper, curry powder, besan (chickpea flour( but you can sub whole wheat flour in a pinch if you don tsp have an indian grocer near), olive oil, for frying, plain fat-free yogurt, cucumber, finely diced, lemon juice, dill, dried mint

veggie burgers (worthington vegetarian burger), soy sauce, seasoned bread crumbs, egg (morningstar farms better n s), chopped onion

chickpeas, drained and rinsed, smooth cashew butter (almond butter works too), garlic clove, olive oil, lemon juice, black pepper, coriander, cumin, fennel seed, paprika, cayenne pepper, water

chickpeas, tahini (sesame seed paste), olive oil or 3 tbsp vegetable oil, lemon juice, chopped onion, garlic, minced, salt, cayenne, black pepper, chipotle chile in adobo (optional), chopped fresh parsley or mint or dill weed

chickpeas, olive oil, wheat gluten flour, plain breadcrumbs, water, soy sauce, garlic, lemon zest, dried thyme, hungarian paprika, dried rubbed sage

chickpeas , rinse &,drain, prepared pesto sauce, garlic, minced, salt, black pepper, ground

olive oil, garlic cloves, crushed, kosher salt, crushed red pepper flakes, chickpeas, drained (garbanzo beans), reduced-sodium fat-free chicken broth, uncooked medium pasta shells (about 6 oz), halved grape tomatoes, garlic cloves, minced, minced fresh parsley, fresh lemon juice, shredded parmigiano-reggiano cheese

chickpeas, rinsed and drained, chopped fresh parsley, fresh lemon juice, olive oil, garlic, minced, sliced english cucumber, sliced red onion, greek yogurt or 1/2 cup regular yoghurt, drained in cheesecloth till thick, ground cumin, tabasco sauce, whole wheat pita bread

chickpeas, dry israeli couscous, dried cranberries, crushed walnuts, scallion, olive oil, soy sauce, agave nectar, curry powder, garlic clove, crushed, salt

chickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)

spicy pork sausage, ground chuck, yellow onion, chopped, garlic cloves, minced, minced fresh italian parsley, sea salt, fresh ground black pepper, freshly grated parmigiano-reggiano cheese, roasted red pepper, hamburger buns (or 8 slices roasted red pepper bread)

hamburger , for each dinner guest 80% lean ground beef, 3/4 to 1 1/2-inches thick, sweet onion, 3/4-inch thick , for each burger, rye bread , for each burger, provolone cheese , for each burger, steak sauce, olive oil, salt, pepper, toothpicks or skewers for grilling the onion

chickpea flour, rice flour, fine salt, red chili powder, peanuts, water , for mixing, oil , for deep frying

chickpeas (garbanzo beans), rinsed, drained, tahini (ground sesame seed paste), roasted garlic cloves, mashed* (quick roast instructions below), ground coriander, ground cumin, red or yellow curry powder, salt, ground black pepper, zest and juice of a small lemon, olive oil or more to taste, diced tomato, toasted pine nuts

chickpeas, garlic, roasted red peppers, roasted jalapeno peppers, extra virgin olive oil, tahini (sesame paste), juice of 1 lemon, salt and pepper to taste

chickpeas (canned =1 - 20oz can), garlic, roasted red peppers, roasted or canned jalopeno peppers (for extra heat don tsp take out seeds), extra virgin olive oil, tahini, juice of 1 lemon, salt and pepper to taste

frozen beef burgers, tabasco sauce, greek feta cheese, olive oil, garlic clove, thinly sliced, onions (recommended ) or 3 shallots, thinly sliced (recommended), dried oregano, fresh thyme, salt , to taste, pepper, hamburger buns, toasted

chickpeas, rinsed and drained well, cannellini beans, rinsed and drained well (white kidney beans), green onions, trimmed and coarsely chopped, garlic cloves, peeled and coarsely chopped, cilantro leaf (less if you re not wild over cilantro), olive oil (or more to taste), hot sauce (more if you like heat ), cumin (or more ), lime , juice of, salt, black pepper, freshly ground to taste