57 chickpea and vegetable bake Recipes
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tinned chickpeas, well drained, fresh lemon juice and8 Moretinned chickpeas, well drained, fresh lemon juice, chopped onion, whole wheat flour (all-purpose flour can be substituted), wheat germ, freshly chopped parsley, sesame seeds, freshly ground black pepper, garlic powder, vegetable oil30 min, 10 ingredients
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onions, light olive oil, sweet potatoes, cut into chunks and10 Moreonions, light olive oil, sweet potatoes, cut into chunks, red peppers, quartered, de-seeded and cut into thick strips, garlic cloves, ras al hanout or moroccan mixed spice, chopped tomatoes, vegetable stock, chickpeas, drained and rinsed, spinach, fresh or frozen, sour cream or 250 ml plain yogurt, salt, pepper1 hour 15 min, 13 ingredients
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cubed peeled baking potato (about 1 1/2 lb) and16 Morecubed peeled baking potato (about 1 1/2 lb), cubed tomato (about 1 1/2 lb), chopped onion, diagonally cut carrot, curry powder, cumin seeds, salt, cayenne pepper, chickpeas (garbanzo beans), rinsed and drained, green bell pepper , cut into 1/2-inch-wide strips, garlic cloves, minced, chopped fresh cilantro, green onion tops , cut into 1-inch pieces, hot cooked couscous, mango chutney, raisins, plain fat-free yogurt17 ingredients
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Vegetable Fritters - Indian-stylechickpea (garbanzo bean) flour, onion, peeled and chopped and12 Morechickpea (garbanzo bean) flour, onion, peeled and chopped, fresh green chili, finely chopped, fresh ginger root, peeled and finely chopped, cilantro leaves, finely chopped, vegetable oil - for the batter, baking powder, ground turmeric, water, salt to taste, vegetable oil - for deep frying, vegetables, potato, peeled and grated, fresh spinach, washed and chopped30 min, 14 ingredients
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Chickpea Flour Stew With Dumplingsplain yogurt, water, chickpea flour, vegetable oil and13 Moreplain yogurt, water, chickpea flour, vegetable oil, whole cumin seed, fennel seed, whole nigella seeds, ground coriander, fenugreek seeds, whole dried hot red chilies, ground turmeric, salt, chickpea flour, salt, baking soda, plain yogurt, vegetable oil1 hour , 17 ingredients
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Indian Spinach-and-Chickpea Fritterschickpea flour (available at middle eastern, indian or he... and11 Morechickpea flour (available at middle eastern, indian or health-food stores), or all-purpose flour, cornstarch, baking powder, cumin seeds, cayenne pepper, kosher salt, onion, finely chopped, canned chickpeas, drained, rinsed and roughly chopped, frozen chopped spinach, thawed and squeezed dry, minced peeled ginger, vegetable oil, for deep-frying, mango chutney , for serving35 min, 12 ingredients
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Vegetable Chickpea Bouillabaisseleeks, fennel bulbs with stalks, water, divided and15 Moreleeks, fennel bulbs with stalks, water, divided, dry white wine, fennel seeds, olive oil, fine sea salt, garlic cloves, thinly sliced, cubed peeled butternut squash, cubed peeled baking potato (about 12 oz), fresh lemon juice, saffron threads, crushed, chickpeas (garbanzo beans), drained, tomatoes, undrained and chopped, black pepper, chopped fresh parsley, sourdough bread, toasted, shredded gruyere cheese18 ingredients
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Vegetable Fritters with Chick Pea Batterfine chickpea flour, ground cumin, black mustard seeds and14 Morefine chickpea flour, ground cumin, black mustard seeds, salt, dried red pepper flakes, turmeric, cayenne, cornstarch, ground coriander, baking powder, water, peanut or vegetable oil, vegetable oil for frying, bell pepper, cored, seeded, and sliced in 1/2 inch strips, mushrooms, whole or sliced in half, broccoli florets, cauliflower florets50 min, 17 ingredients
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Vegetable-Packed Indian cornbreadcoconut milk (not lite ), cream of rice and9 Morecoconut milk (not lite ), cream of rice, cauliflower, cut in 1/2-inch florets, peas, thawed if frozen, diced carrot, chickpea flour, fresh minced hot green chili, stemmed and seeded, ground coriander, kosher salt, sugar, baking soda31 min, 11 ingredients
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Falafel: Chickpea Pattiesdried chickpeas, onion, coarsely chopped, garlic, crushed and13 Moredried chickpeas, onion, coarsely chopped, garlic, crushed, all-purpose flour, ground coriander, baking soda, ground cumin, red chile flakes , optional, salt and pepper, as needed, vegetable oil, pitas , tops sliced open and lightly toasted, shredded lettuce , as needed, tomato wedges, as needed, sliced red onion , as needed, sliced cucumbers , as needed, tahini sauce , recipe follows30 min, 16 ingredients
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Sambusaks (Sumboosaks) with Chickpeasall-purpose flour, cornstarch, salt, baking powder and11 Moreall-purpose flour, cornstarch, salt, baking powder, vegetable oil, warm water, extra large onion, finely chopped, vegetable oil, garbanzo beans, drained and lightly mashed, fresh cilantro, finely chopped, ground cumin, ground coriander, salt and ground black pepper to taste, vegetable oil for frying, eggs2 hour 10 min, 15 ingredients
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Ratatouille Bakeolive oil, diced peeled eggplant, sliced zucchini and12 Moreolive oil, diced peeled eggplant, sliced zucchini, diced onion, diced red bell pepper, sliced celery, paprika, dried oregano, dried basil, crushed red pepper, uncooked long-grain rice, no-salt-added whole tomatoes, undrained and chopped, vegetable broth, crumbled feta cheese, chickpeas (garbanzo beans), drained15 ingredients
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Artichoke Hummusgarbanzo beans or chickpeas, rinsed and drained and13 Moregarbanzo beans or chickpeas, rinsed and drained, marinated quartered artichoke hearts, drained, tahini, capers, drained, lemon juice, garlic cloves, minced, grated lemon peel, ground cumin, garlic powder, salt, crushed red pepper flakes , optional, pepper, fresh rosemary sprigs, chopped, assorted fresh vegetables or baked pita chips14 ingredients
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Garlic Garbanzo Bean Spreadgarbanzo beans (rinsed and drained if using canned ) or 1... and7 Moregarbanzo beans (rinsed and drained if using canned ) or 15 oz chickpeas (rinsed and drained if using canned), olive oil, fresh parsley, minced, lemon juice, green onion, cut into 3 pieces, garlic clove, peeled, salt, assorted fresh vegetables and baked pita chips10 min, 8 ingredients
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Ratatouille Bake (Weight Watchers)eggplants, peeled & diced, zucchini, sliced, onions, diced and10 Moreeggplants, peeled & diced, zucchini, sliced, onions, diced, red bell pepper, diced, celery, sliced, paprika, dried oregano, dried basil, red pepper flakes, uncooked rice, diced tomatoes, undrained, vegetable broth, chickpeas, drained40 min, 13 ingredients
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