119631 chicken wrap atkins Recipes

chicken breasts, barbecue sauce (i like sweet baby rays), bacon, grated cheese, coleslaw, flour tortillas

chicken thighs, boneless and skinless cut into thin strips, soy sauce, dark-roasted sesame oil, sugar, garlic cloves, minced, dry crushed red pepper, packaged coleslaw mix, whole green chilies, drained and chopped, cheddar cheese, shredded, red onion, chopped, chopped honey roasted peanuts, chopped fresh cilantro, ranch salad dressing, fresh lime juice, ground cumin, flour tortillas, warmed (6-inch), lime slices and fresh cilantro stem (to garnish) (optional)

cilantro roots, cleaned and roughly chopped, garlic cloves, ground white pepper, salt, skinless chicken breast fillet, cut into 25 cubes, oyster sauce, sesame oil, plain, all-purpose flour, pandanus leaves, cleaned and dried, vegetable oil for deep-frying, plum sauce or a chilli sauce, to serve

skinless, boneless chicken breast halves, curry powder, kosher salt, freshly ground black pepper, divided, olive oil, reduced-fat greek yogurt, mango chutney, sliced green onions, white naan bread, mixed spring greens

bacon strips, boneless skinless chicken breast halves (5 oz each), cream cheese, softened, garlic cloves, minced, salt, chopped green chilies, drained

frozen breaded chicken tenders, ranch salad dressing, sun-dried tomato tortillas (10 inches), room temperature, shredded lettuce, sliced ripe olives, drained, pepper jack cheese, hot pepper sauce , optional

chicken tenderloins, buffalo wing sauce, divided, lettuce leaves, flour tortillas (10 inches), warmed, bacon strips, cooked, green pepper , cut into strips, ranch salad dressing

chicken livers, chicken broth reduced-sodium, green onion, allspice, ground, unsalted sweet cream butter, salt, ground black pepper, heavy cream

chicken pieces (combination ofnecks, thighs, and drumsticks, with skin), carrots, cut into thirds, celery ribs, cut into fifths, yellow onion, dill , wrapped tightly with any string (i use floss, works great, and never falls apart in the water), instant chicken-style consomme soup and seasoning mix (by osem, do not substitute), cheesecloth

chicken breasts, stalk celery, green onions, cucumber (4 inch), carrot, hoisin sauce, tortillas, sesame seeds

chicken breasts, parma ham, garlic cloves, fresh basil leaf, lemon juice, olive oil

chicken breasts, boneless and skinless (about 1 1/2 lb), olive oil, fresh lime juice, hickory smoke salt or 1/2 tsp garlic salt, mayonnaise, chipotle pepper packed in adobo sauce, minced, adobo sauce, fresh lime juice, minced garlic, flour tortillas (8 inches each), shredded monterey jack cheese, whole green chilies, drained and julienned, red bell peppers or 1 small yellow bell pepper, cut into strips, red onion, thinly sliced, chopped fresh cilantro

chicken breasts, light cream cheese, garlic clove, minced, mixed italian herbs, smoked bacon

tortillas, chicken, ranch dressing (or any other dressing you like), lettuce, cheese

pita bread (whole wheat), preferably fairly thin, chicken strips fried, tomatoes fresh, diced, iceberg lettuce fresh, ranch or sour cream (preferably low-fat), shredded cheddar cheese, jalapeno peppers (optional) sliced into pieces

chipotle pepper in adobo sauce, drained, seeded, and finely chopped, reduced-fat sour cream, seeded and finely chopped tomato (about 2 medium), salt, skinned, boned chicken breast halves, ground cumin, black pepper, flour tortillas, romaine lettuce leaves, lime, cut into wedges (optional)

fat-free mayonnaise, chopped peeled mango, curry powder, ground red pepper, chopped cooked chicken (rotisserie or leftovers), chopped red bell pepper, chopped onion, whole wheat flatbreads, red-leaf lettuce leaves

pita pockets, plain hummus (1/4 cup per wrap), chicken salad (below , 1/2 cup per wrap), fresh baby spinach leaves, fresh tomatoes, chopped, avocado, thinly sliced, feta cheese, crumbled (1/8 cup per wrap), fresh chives, finely chopped, chicken breasts, skinned , boned, cooked, cooled & chopped, red pepper, finely chopped, shallots, chopped, cucumber, peeled, seeded and chopped, pitted kalamata olive, coarsely chopped, fresh parsley, finely chopped, fresh mint leaves, finely chopped, yogurt , dressing (below), plain greek yogurt, buttermilk, sour cream, hidden valley original ranch dressing mix, lemon , juice of, lemon , zest of, salt and pepper, to taste