708 chicken with tomatoes and fried Recipes

swordfish steaks, 1 inch thick, low sodium soy sauce, dry sherry, minced garlic, peeled minced gingerroot, low sodium chicken broth, unsweetened pineapple juice, cornstarch, tomato paste, vinegar, sugar, peanut oil, onion, thinly sliced, diagonally sliced carrot, fresh snow pea pods, trimmed, sliced fresh mushrooms, chopped green onion, fresh broccoli florets, cooked rice

fat-free , lower-sodium chicken broth, cornstarch, ground cumin, garlic cloves, minced, pork tenderloin , cut into 1-inch pieces, salt, divided, black pepper, divided, canola oil, divided, red onion, cut into wedges, julienne-cut yellow bell pepper, julienne-cut green bell pepper, julienne-cut red bell pepper, jalapeno pepper, minced, tomatoes, halved, fresh cilantro leaves

beef flank steak or 1 lb boneless sirloin steak, vegetable oil, cornstarch, salt, soy sauce, white pepper, tomatoes, green peppers, onion, chicken broth, cornstarch, soy sauce, sugar, vegetable oil, chopped gingerroot, ground garlic (i substitute with chopped garlic), vegetable oil

canola oil, minced shallots (about 3), minced serrano chile, sambal oelek (chile paste with garlic), fish sauce, low-sodium soy sauce, salt, garlic cloves, minced, diced cooked chicken breast, diced cooked shrimp (about 12 oz), cooked rice, diced cucumber, diced tomato

ground round or (1/2-inch-thick) round, sirloin , or flank steak, soft breadcrumbs, salt, pepper, buttermilk, vegetable oil, corn tortillas (optional), shredded monterey jack cheese (optional), garnishes: cherry tomato wedges, avocado, fresh cilantro sprigs, sliced red chile pepper, cream gravy (optional)

plain yogurt, tomato paste, red wine or 2 tbsp white wine or 2 tbsp chicken stock, garlic, minced, grated gingerroot or 1/2 tsp ground ginger, ground coriander, ground cinnamon, ground cumin, ground curry powder, ground turmeric, crushed red pepper flakes, firm fleshed fish , such as catfish,tilapia,mahimahi,grouper, sliced almonds, finely chopped, dry unseasoned breadcrumbs , panko for example, sweet paprika, salt, olive oil

uncooked long grain rice, canola oil, green pepper, diced, onion, chopped, celery rib, thinly sliced, water, chicken broth, tomato, diced, salt , optional, ground cumin, pepper, cubed cooked pork

ground lamb or 1 lb beef, garlic powder, dried oregano, pepper, beef or 1/2 cup chicken broth, tomato paste, sour cream, olive oil, eggplants , cut crosswise in 1/4 inch thick slices (3 cups), yellow peppers or 1 medium green pepper, cut in 1 inch squares, frozen chopped onion, frozen green pea, feta cheese, crumbled fine (1/2 cup)

fat-free low-sodium chicken broth, cornstarch, ground cumin, garlic cloves, minced, pork tenderloin , cut into 1 inch pieces, salt, divided, black pepper, divided, canola oil, divided, red onion, cut into wedges, yellow bell pepper (julienne cut), green bell pepper (julienne cut), red bell pepper (julienne cut), jalapeno pepper, minced, tomatoes, halved, fresh cilantro leaves

eggs (use higher omega-3 fatty acid if available), egg substitute, canola cooking spray, canola oil, sweet or yellow onion, finely chopped, minced garlic (depending on your preference), salt (optional), black pepper, catsup, diced tomato, low-fat milk (or substitute whole milk or fat-free half-and-half), a pinch or two of s ffron ( v il ble in sm ll j rs in the spice section of your m rket), a pinch or two of curry powder, coconut extract, cooked brown rice (use a rice cooker, or cook on the stove), more frozen, cooked, shelled and de-veined shrimp, thawed ; diced tofu; or cooked and shredded or diced chicken, beef, or pork (optional), chopped green onions, chopped fresh cilantro leaves

olive oil, chopped celery, sliced carrot, chopped onion, ground cumin, minced peeled fresh ginger, low-sodium chicken broth, uncooked instant brown rice, dried tomato sprinkles, frozen english peas, thawed

pork tenderloin (1 lb), chicken broth or water, cornstarch, garlic cloves, minced, ground cumin, seasoned salt, vegetable oil, tomatoes, halved, onion, cut into thin wedges, green pepper , cut into thin strips, hot cooked rice or flour tortillas, warmed, optional, shredded cheddar cheese and salsa, optional

pineapple chunks, boneless skinless chicken breasts , julienned, canola oil, green pepper , julienned, brown sugar, cornstarch, ketchup, cider vinegar, soy sauce, torn fresh spinach, cherry tomato halves

cornstarch, reduced-sodium soy sauce, minced fresh gingerroot, sugar, pepper, beef top sirloin steak (1 lb), cut into thin strips, cornstarch, reduced-sodium chicken broth, ketchup, reduced-sodium soy sauce, sesame oil, canola oil, divided, sweet onion, cut into chunks, green pepper, cut into chunks, tomatoes, cut into chunks

cornstarch, salt, cool chicken broth, corn oil, green beans , cut into 1 1/2 inch pieces, onions, cut into wedges, garlic clove, minced, zucchini, sliced, green bell peppers or 1 large red bell pepper, cut into thin strips, sliced carrot, tomato, cut into wedges, minced fresh basil

fresh garlic cloves, rice vinegar, soy sauce, catsup, chicken bouillon cube, crumbled, chinese five spice powder, baby carrots (small), onion, asparagus (about 8 stalks ), very small crookneck yellow squash, sliced celery, firm-ripe tomato, oil, water

chinese noodles, crushed red pepper flakes, ground black pepper, chicken breasts, sliced, garlic, crushed, sugar (or equivalent artificial sweetener), sesame oil, tomato ketchup, green onions, chopped, tamari soy sauce, peanuts or 4 oz cashews, coarsely chopped, fresh cilantro, chopped (or equivalent dried cilantro), bean sprouts (or other vegetable sprouts), lemon slice

red pepper, yellow pepper, green pepper, yellow onion, orange, oranges , segments, chicken, steak, fresh tomato, diced, salt and pepper, instant rice, salt , pepper,and cayenne pepper to taste.