4429 chicken with pepper and light Recipes

light or regular mayonnaise, light or regular sour cream, fresh lemon juice, salt, pepper, skinned and boned chicken breasts, cooked and chopped, red and white seedless grapes, halved, chopped pecans, toasted, lettuce leaves (optional)

boneless skinless chicken breasts , cut into thin strips, low-carb pasta , cooked al dente, laughing cow light swiss cheese, fresh spinach, olive oil, low-fat milk, sun-dried tomatoes, chopped, salt, dried basil, ground black pepper, garlic powder

olive oil, garlic, thinly sliced, low-sodium chicken broth, stale or lightly toasted cubed white bread, sliced california ripe olives, sliced almonds, lightly toasted, chopped thyme, chopped lemon zest, salt and pepper to taste

low-fat cream cheese, low-fat sour cream or 1/4 cup low-fat mayonnaise, minced canned jalapeno slices, jalapeno juice , from canned jalapeno slices, paprika, cumin, cayenne pepper, garlic powder, boneless skinless chicken breast, zucchini, sliced long thinly, onion, sliced, reduced-fat tortillas, light cheddar cheese, shredded, monterey jack cheese, shredded

dark sesame oil, canola oil, boneless skinless chicken breast, thinly sliced into 1-inch pieces, yellow onion , cut into 1/2-inch pieces, red pepper , cut into 1/2-inch pieces, garlic, minced, salt , to taste, pepper , to taste, cornstarch, chicken broth or 2 tbsp water, roasted salted cashew pieces, cilantro leaf, chicken broth, light soy sauce, hoisin sauce, chili paste, rice vinegar, minced garlic

canola oil, sliced mushrooms, chopped red bell pepper, minced peeled fresh ginger, garlic cloves, minced, stalk lemongrass , halved lengthwise, sambal oelek (ground fresh chile paste), chicken stock or fat-free, lower-sodium chicken broth, light coconut milk, fish sauce, sugar, shredded cooked chicken breast (about 8 oz), green onion strips, chopped fresh cilantro, fresh lime juice

minced fresh ginger, sesame or 2 tbsp vegetable oil, chicken broth, soy sauce, fish sauce (optional), red pepper flakes, curry powder, cornstarch, sugar, onion, chopped, red bell pepper, thinly sliced, minced garlic cloves, rotisserie chicken, shredded, salt and pepper, light cream or 1/4 half-and-half, fresh cilantro, chopped, almonds, chopped (optional)

water, fresh spinach leaves, snow peas, trimmed and cut in half crosswise, thai noodles (wide rice stick noodles), canola oil, sliced shallot, red curry paste, curry powder, ground turmeric, ground coriander, garlic cloves, minced, reduced-sodium fat-free chicken broth, light coconut milk, shredded cooked chicken breasts (about 1 lb), chopped green onion, sugar, fish sauce, chopped fresh cilantro, hot red chili peppers, seeded and chopped or 1/4 tsp crushed red pepper flakes, lime wedges

chicken breasts , cut into cubes, bell peppers, cut into big pieces, onion , cut into big peices, mushroom, canola oil, light soy sauce, dry mustard, minced garlic cloves or 1/4 tsp garlic powder, pineapple juice, pineapple juice, sugar, vinegar, light soy sauce, cornstarch

boneless skinless chicken breast, light mayonnaise, diced apple, lemon juice, salt & pepper (to taste), whole wheat sandwich bread, crusts removed, light mayonnaise, carrots , julienned, cucumber , julienned

oil, scallion, hot peppers, shredded ginger, sherry wine, light soy sauce, fryer, chicken broth, light soy sauce, wine vinegar, sugar, salt, anise pepper, cornstarch

chicken breasts or 4 half-chickens, salt and freshly ground black pepper, sweet paprika, flour, peanut oil, onions, thinly sliced, minced garlic, cumin seeds, toasted and ground, tomato paste, tomato , concasse, minced marjoram leaves, minced thyme leaves, bay leaf, balsamic vinegar, dry white wine, chicken stock, heavy cream, red bell peppers , both roasted, peeled, cored, seeded, and 1 cut into 1 inch by 1/4-inch strips, minced parsley leaves, creme fraiche, napkin dumplings , recipe follows, butter, minced garlic, onion, minced, white bread, crust trimmed, minced thyme, minced chives, minced parsley, flour, egg, lightly beaten, milk, salt and pepper, freshly ground nutmeg , to taste

chicken, water, salt and pepper, to taste, parsnip, onion, sliced, carrots, stalks celery, parsley sprigs, dill sprig, skin of 1/2 chicken (to render 1/4 cup fat), onion, cut in half, eggs, lightly beaten, matzo meal, salt , to taste, pepper , to taste, seltzer, chicken broth

rice, chicken broth, olive oil, sliced white mushrooms, onion, chopped, shredded cooked chicken, fat-free cream of chicken soup, light sour cream, milk, chicken broth, seasoned salt (such as lawry s), ground black pepper to taste, shredded cheddar cheese, crushed garlic -and-butter flavor croutons

chicken broth (the recipe follows), chicken, quartered (about 3-4 lb), carrot, peeled and cup up, onion, peeled and cup up, stalk celery, leek, white and light green parts only, washed well, parsnip, peeled and cut up, parsley root , with greens attached, sweet potato, peeled, handful dill (about 3-4 stems ), rutabaga, peeled and cut up, cilantro (optional), salt and pepper, chicken broth (makes about 2 quarts), chicken (i use wings & back , usually), onion , studded with 4 whole cloves, garlic cloves, carrot, peeled, bay leaf, celery, leek

dubliner cheese, boneless chicken breasts, with skin, plain breadcrumbs, salt & freshly ground black pepper, eggs, beaten, traditional irish bacon , cut into 1/4 inch strips, cooking oil, onions, sliced, garlic, finely chopped, shredded savoy cabbage, chicken stock or 2/3 cup canned low sodium chicken broth, light cream or 2 tbsp half-and-half, kerrygold irish butter

chicken broth, chicken, quartered (about 3-4 lb), carrot, peeled and cup up, onion, peeled and cup up, stalk celery, leek, white and light green parts only, washed well, parsnip, peeled and cut up, parsley root , with greens attached, sweet potato, peeled cut up, fresh dill (about 3-4 stems ), rutabaga, peeled and cut up, cilantro (optional), salt and pepper, chicken (i use wings & back , usually), onion , studded with 4 whole cloves cut in quareters, garlic cloves, chopped, carrot, peeled sliced, bay leaf, celery, sliced, leek, chopped

chopped onion, chopped carrot, chopped red potato, all-purpose flour, salt, black pepper, chicken thighs (about 1 lb), skinned, chicken drumsticks (about, vegetable oil, curry powder, fat-free , less-sodium chicken broth, light coconut milk, apple juice, fresh lemon juice, mango chutney, chopped cooking apple