Chinese Hot and Spicy Chicken (Ma La Tze Gee) Recipe

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Chinese Hot and Spicy Chicken (Ma La Tze Gee)
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Ingredients:

  • 4 tbsp oil
  • 1 tbsp sherry wine
  • 2 lbs fryer
  • 1/2 cup chicken broth
  • 2 tbsp wine vinegar
  • 1 tbsp sugar
  • 1/2 tsp salt
  • 1 -2 tsp anise pepper
  • 1 tbsp cornstarch

Directions:

  1. Cut chicken into bite-sized pieces, marinate 15-20 minutes in ginger, sherry, soy sauce mixture.
  2. Cut scallion and hot peppers diagonally into 1-inch pieces.
  3. Grind anise pepper to powder.
  4. Mix chicken broth, soy sauce, wine vinegar, sugar, salt and pepper.
  5. Heat oil.
  6. Add scallion, and stir fry several times.
  7. Add ginger, sherry, soy mixture and chicken to scallions and hot pepper, and stir-fry for 1-2 minutes more.
  8. Add chicken broth mixture, mix well.
  9. Cook over low heat until chicken pieces are tender.
  10. Add cornstarch to thicken.
  11. Serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1864.45 Kcal (7806 kJ)
Calories from fat 816.66 Kcal
% Daily Value*
Total Fat 90.74g 140%
Cholesterol 2376.34mg 792%
Sodium 5314.07mg 221%
Potassium 2355.02mg 50%
Total Carbs 46.2g 15%
Sugars 9.34g 37%
Dietary Fiber 1.19g 5%
Protein 170.66g 341%
Vitamin C 156.8mg 261%
Vitamin A 27.2mg 907%
Iron 55.7mg 310%
Calcium 123.1mg 12%
Amount Per 100 g
Calories 153.14 Kcal (641 kJ)
Calories from fat 67.08 Kcal
% Daily Value*
Total Fat 7.45g 140%
Cholesterol 195.18mg 792%
Sodium 436.47mg 221%
Potassium 193.43mg 50%
Total Carbs 3.79g 15%
Sugars 0.77g 37%
Dietary Fiber 0.1g 5%
Protein 14.02g 341%
Vitamin C 12.9mg 261%
Vitamin A 2.2mg 907%
Iron 4.6mg 310%
Calcium 10.1mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 44.6
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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