4429 chicken with pepper and light Recipes

vegetable oil, onion, chopped, garlic clove, chopped, ground chicken, all-purpose flour, chicken stock, frozen mixed vegetables, ketchup, worcestershire sauce, dried sage, dried thyme, salt and pepper, light cream cheese, softened, egg, mashed potatoes

chicken legs, skin removed, salt, fresh ground black pepper, unsalted butter, onion, finely chopped, garlic clove, minced, dijon mustard, worcestershire sauce, ketchup, chicken broth, light brown sugar, molasses, hot sauce

chicken breast , cut into strips, frozen stir fry vegetables (without sauce), chicken broth, light teriyaki sauce, salt and pepper

chicken breast (light meat, no skin), salt, black pepper, paprika, sliced fresh mushrooms, chicken bouillon granules, cooking wine (white ), water, milk (evaporated, nonfat), cornstarch

chicken breast, red potatoe, carrot, onion chopped, garlic, low-sodium chicken broth, light sour cream, wheat flour, black pepper, dried thyme leaves

chicken breast, yellow onion, cheese, shredded (whatever kind you like, i usually used a reduced fat mexican blend inside and pepper jack for the to), diced green chilies, fat-free cream of chicken soup, light sour cream, flour tortillas, taco seasoning mix (hot is best !), poultry seasoning (paul prudhomme s)

butter or 3 tbsp margarine, flour, chicken stock or 1 1/2 cups broth, salt, ground pepper , to taste, light sour cream, salsa, corn tortillas , cut into 3/4-inch strips, cooked chicken, cubed, green onions , including some, black olives, canned, pitted and drained, monterey jack cheese, shredded, lime wedge, for garnish, papaya, slices for garnish

boneless skinless chicken breasts, light soy sauce, vinegar, sprite , regular, red onion, chopped, garlic cloves, chopped, bay leaf, fresh ground black pepper, roma tomatoes, chopped, cilantro, chopped, green onion, white part only, freshly ground salt & pepper, lemon , juice of, olive oil

frozen chicken tenderloins, extra virgin olive oil, red onion, chopped, garlic, chopped, margarine or 4 tbsp butter, red pepper , chopped larger pieces, tomatoes, chopped, lemon , juice of, dry white wine, salt and pepper, light cream

hearty multigrain bread (or ciabatta bread), mayonnaise (or salad dressing), lightly packed fresh basil (if you don tsp have basil, try some parsley and spinach or arugala or greens of choice), sliced cooked deli-roasted chicken (or shredded , or lefotver chicken), bottled roasted sweet red pepper, drained and cut into strips (or homemade ), olive oil

lime juice, extra virgin olive oil, divided, salt, fresh ground black pepper, boneless skinless chicken breasts, lightly pounded to an even thickness, onion, chopped, red bell pepper, chopped into 1/2-inch dice, jalapeno pepper, seeded and finely chopped, garlic cloves, chopped, tortilla chips, shredded sharp cheddar cheese

whole kernel corn, drained, chopped cooked chicken, egg, lightly beaten, milk, butter, melted, salt, pepper, king arthur unbleached all-purpose flour, baking powder, oil for deep-fat frying, butter, cubed, king arthur unbleached all-purpose flour, salt, pepper, garlic powder, ground cumin, chopped green chilies, milk, shredded cheddar cheese , optional

all-purpose flour (about 1 oz), olive oil, chopped yellow onion (1 large), chopped green bell pepper (1 large), chopped celery, garlic cloves, minced, skinless, boneless chicken breast , cut into 1 1/2-inch pieces, light smoked sausage, cut into 1-inch pieces (such as healthy choice brand ), no-salt-added organic diced tomatoes, fat-free , less-sodium chicken broth, worcestershire sauce, bay leaves, salt, black pepper, hot sauce, hot cooked rice

potatoes, boiled, fat free chicken broth, light sour cream, pepper, salt

boneless skinless chicken breast halves, sweet butter, olive oil, mushroom, sliced, scallions or 2 tbsp shallots, chopped, dry white wine (not cooking wine), chicken stock, light cream or 1/2 cup milk, salt and pepper, to taste

fresh meyer lemon juice, garlic clove, finely chopped, boneless chicken breast halves, all-purpose flour, salt, fresh ground pepper, vegetable oil, grated lemon zest, lemon slices, pitted, chicken broth, light brown sugar

all-purpose flour, salt and pepper, boneless chicken breasts, skin on, oil, verjuice or 3/4 cup fruity white wine, shallots, finely chopped, garlic clove, finely chopped, chicken stock, light cream, dried cranberries, lemon juice, chopped fresh tarragon

jalapeno peppers, light mayonnaise, vegetable oil, chili powder, dried oregano, boneless skinless chicken breasts, all-purpose flour, baking powder, salt, shortening, water, couscous, salt, boiling water, vegetable oil, lime juice, granulated sugar, pepper, avocado, diced, corn kernel, plum tomato, diced