401 chicken with peas and browned Recipes

olive oil, brown onion (finely chopped ), garlic clove (minced ), tomatoes (canned chopped no-added-salt), boneless skinless chicken breasts (trimmed of fat and sliced to make 4 flat thin fillets), plain flour (1/4 cup), skim milk, egg whites (from 50 g eggs), dried breadcrumbs (wholemeal 1 cup), olive oil flavored cooking spray, sugar, basil (fresh shredded ), ham (shave thin), mozzarella cheese (1/2 cup 35% reduced-fat grated), zucchini (large and steamed to serve ), sugar snap peas (trimmed, steamed to serve ), carrots (sliced, steamed to serve )

uncooked rice (i cook mine in a rice cooker), chicken, eggs, peas, carrot, onion, chopped, corn, frozen southern style hash brown potatoes (actually i use all frozen veggies except the onion, saves a lot of time on chopping), soy sauce (or to your personal taste), sesame seeds, butter, oil

coarsely chopped green bell pepper, coarsely chopped green onion, coarsely chopped green beans, green peas, cubed fresh pineapple, cooked and coarsely chopped noodles, cooked and cubed finely chicken breasts, fresh lemon juice, extra virgin olive oil, soy sauce, salt, ground cumin, black pepper, brown sugar, mint leaves , for garnishing (optional)

uncooked brown rice, chicken bouillon, parsley flakes, celery seed, dried minced onions, sugar, salt , optional, water, peas and carrots, frozen

brown rice, yellow onion, margarine, salt, pepper, water, ground chicken, red pepper, yellow pepper, celery, carrot sticks, peas, soy sauce, minced garlic, gloves, sesame oil, chili oil, egg white

boiling water, dried porcini mushrooms (about 1/4 oz), olive oil, divided, skinless, boneless chicken thighs , cut into 1-inch pieces, sweet paprika, salt, divided, freshly ground black pepper, divided, chopped onion, cremini mushrooms, sliced, uncooked brown basmati rice, frozen green peas, thawed, chopped fresh thyme

boneless skinless chicken thighs, low-fat cream of mushroom soup (semi condensed like amy s organic, to use fully condensed like campbell s, use 1 can soup and 1 ca), grain brown rice, milk, sea salt, black pepper, parmesan cheese, frozen peas

chicken drumsticks, skinless (or other bone-in cuts ), brown onion, finely diced, canned chick-peas, rinsed & drained, water, cinnamon sticks, lemon , juice of, egg yolk, beaten, fresh parsley, finely chopped, olive oil, basmati rice, salt & pepper

brown sugar, garlic powder, ground ginger, chinese five-spice powder, pepper, boneless skinless chicken breast halves (6 oz each), fresh sugar snap peas, trimmed, carrot , julienned, orange juice, reduced-sodium soy sauce, minced fresh gingerroot

brown sugar, garlic powder, ground ginger, chinese five-spice powder, pepper, boneless skinless chicken breast halves (6 oz each), fresh sugar snap peas, trimmed, carrot , julienned, orange juice, reduced-sodium soy sauce, minced fresh gingerroot

boneless, skinless chicken tenders, bottled stir fry sauce, cooked brown or white rice, cooking oil, frozen peas

chicken breast, onion, chopped, brown rice, uncooked, diced tomatoes, undrained, frozen peas, thawed

bacon, diced, vegetable oil, onion, diced, cooked chicken, diced, potatoes (cooked and diced , or use hash browns), baby peas, frozen, corn, frozen, parsley, chopped, butter, eggs

chicken breasts, poached and sliced when done, snow peas, zucchini, diced in quarters, peaches, vinegar, orange juice, brown sugar, dried basil, 1 1/2 to 2 tbsp fresh, ginger, cornstarch

enriched or whole wheat rotini (short spirals) pasta, pea pods, cut in 1-inch pieces, premium chunk breast of chicken in water, drained and flaked, water chestnuts, drained, red bell pepper, cut in 1-inch pieces, chopped red onion, shredded carrots, light mayonnaise or salad dressing, brown sugar, cider vinegar, salt, roasted , unsalted cashews

pasta , rotini, uncooked, pea pods, cut in 1-inch pieces, premium chunk breast chicken, drained and flaked, water chestnuts, drained, red bell pepper, cut in 1-inch pieces, chopped red onion, shredded carrot, light mayonnaise or 1 cup salad dressing, brown sugar, cider vinegar, salt, roasted unsalted cashews

sake, mirin, soy sauce, light brown sugar, grated fresh ginger, sesame oil, boneless skinless chicken thighs , cut in bite-sized pieces, rice noodles, peanut oil, sugar snap pea

soy sauce, peanut butter, white wine (or rice wine vinegar), brown sugar, ginger, minced, hot pepper sauce, peanut oil, chicken breast , cut into strips, carrots, sliced, red pepper, cut into bite size pieces, yellow pepper, cut into bite size pieces, snow peas, trimmed