209507 chicken vegetable stir fry low carb Recipes

chicken broth, soy sauce, ginger, pepper, cornstarch, water, peanut oil, onions or 1/4 cup green onion, chopped, boneless skinless chicken breast, thinly sliced, broccoli , matchsticks (stalks and florets sliced lengthwise like wooden matches), fresh mushrooms, sliced, water chestnuts, drained and sliced

chicken-flavored ramen noodles, boneless skinless chicken breasts , cut into strips, canola oil, fresh broccoli florets, fresh cauliflowerets, sliced celery, coarsely chopped cabbage, carrots, thinly sliced, onion, thinly sliced, canned bean sprouts, teriyaki or soy sauce

chicken sausage, garlic clove, crushed, onion, chopped, green pepper, chopped, carrots , julienned, soy sauce

low carb red cabbage and apples, recipe by :the best slow cooker book ever, head red cabbage -- shredded, apples, seeded and chopped into small pieces, red wine vinegar, water, brown sugar, seasoned salt

light soy sauce, sugar, cider vinegar, ketchup, ground ginger, garlic, minced, boneless skinless chicken breast, cut in strips, vegetable oil, frozen stir fry vegetables, unsweetened pineapple chunks, drained (serve over hot cooked rice)

boneless country-style pork spareribs, cut into 1 1/2-inch cubes, vegetable oil, garlic cloves, chopped, green onions, chopped, chopped peeled fresh ginger, low-salt chicken broth, soy sauce, dark brown sugar, dried crushed red pepper, chinese five-spice powder, cornstarch, stir-fried cabbage

whole-wheat low-carb tortillas or 1 low-carb tortilla, wrap, low-fat cheddar cheese, butter (or use nonstick cooking spray ), fat free sour cream, sugar-free salsa, fried egg , cooked over easy (optional)

vegetable oil, garlic cloves, coarsely chopped, yellow miso, oyster sauce, sugar, assorted vegetables (such as broccoli, green beans, eggplant, mushrooms, bell pepper and bean sprouts), cut into bite-size pieces, jalapeno chili, seeded, thinly sliced

stir fried green beans with coconut, butter, black mustard seeds, onion finely chopped, freshly grated ginger, salt, freshly ground black pepper, fresh green beans thinly sliced on the diagonal, paprika, unsweetened shredded coconut, freshly chopped coriander, lemon juice

chicken breast fillets, trimmed and thinly sliced, red capsicum, sliced, choy sum, trimmed and chopped, chicken stock, tamari, garlic cloves, crushed, green onions, cut diagonally into 3cm lengths, basil leaves , torn, fresh long red chili, thinly sliced, udon noodles, softened, toasted sliced almonds

water, breasts of chicken, spicy sausage, diced celery, sliced carrots, diced onion, minced garlic, lemon juice, tomato paste, salt, pepper, parsley, basil

beef, flank steak (trimmed of all visible fat and sliced thing across the grain), low-sodium soy sauce, sake (about 2 tsp, could also be chinese rice cooking wine or dry sherry), stir-fry, scallions, minced, garlic cloves, minced, grated fresh ginger, canola oil, broccoli (about a small bunch of florets, trimmed and sliced thin), water, red bell peppers, stemmed seeded and cut into matchsticks, classic brown stir-fry sauce, low sodium chicken broth, sake (1/4 cup, could also be chinese rice cooking wine or dry sherry), hoisin sauce (or oyster-flavored sauce), low-sodium soy sauce, cornstarch, sesame oil, toasted

boneless, skinless chicken breast, cubed, carrots, chopped, white onions, chopped, green pepper , julienned, garlic, chopped, stalks celery, chopped, white button mushrooms, chopped, egg whites, egg yolks, cumin powder, cayenne pepper, salt, lemon juice, pepper, low carb whole wheat tortillas, feta cheese, canola oil

chicken-flavored ramen noodles, frozen stir fry vegetables, orange juice, low-sodium teriyaki sauce, cornstarch, oil, boneless pork chop , cut into 1/4-inch thick slices, fresh ginger, grated, garlic cloves, minced, scallions, sliced

boneless country-style pork spareribs, cut into 1 1/2-inch cubes, vegetable oil, garlic cloves, chopped, green onions, chopped, fresh ginger, chopped and peeled, low sodium chicken broth, soy sauce, dark brown sugar, dry crushed red pepper, chinese five spice powder, cornstarch, stir-fried cabbage

low-sodium fat-free chicken broth, lite soy sauce, chili-garlic paste, cornstarch, brown sugar, ground ginger, dark sesame oil, frozen stir-fry vegetables

boil-in-bag rice, uncooked, dark sesame oil, peeled and deveined medium-size fresh shrimp, minced garlic (about 2 cloves), frozen stir-fry vegetables, thawed, low-sodium soy sauce, water, rice wine vinegar, cornstarch, ground ginger