402945 chicken veg peanut butter tomato mafe Recipes

chicken breasts, peanut butter (creamy or chunky), soy sauce, white vinegar, brown sugar, olive oil , plus some (for cooking), garlic cloves, ginger, salt and pepper, water (optional), parsley flakes (optional) or fresh parsley (optional), sesame seeds (optional)

chicken pieces, smooth peanut butter, soy sauce, grated gingerroot, grated orange rind, orange juice, hot sauce, green onions , include some green, sliced, cooked rice

whole wheat flour, egg, dry yeast, warm water, dried parsley, chicken broth, peanut butter

chicken broth, diced, cooked chicken meat, peeled and cubed potatoes, diced carrots, diced zucchini, broccoli florets, canned whole tomatoes, chopped, chopped celery, chopped onion, chopped green bell pepper, garlic, minced, peanut butter, chopped fresh parsley, salt to taste, ground black pepper to taste

chicken, cut up, garlic clove, grated, butter, onion, chopped, chopped green pepper, chicken broth, coriander seed, crushed, fresh ginger, grated, peanuts, ground or 3 tbsp peanut butter, salt and pepper, olive, to garnish (optional), fried plantain, to garnish (optional)

peanut oil, cubed peeled butternut squash, chopped onion, minced garlic (about 6 cloves), salt, ground cumin, ground coriander, fat-free , less-sodium chicken broth, reduced-fat creamy peanut butter, tomato paste, crushed red pepper, chopped fresh cilantro

peanut oil (or vegetable oil), chicken , cut in eighths, onion, chopped, tomato paste, salt, tomato, chopped, potato, cabbage, cut in 1/2-inch pieces (or 6 brussels sprouts), carrot, peeled, cut into 1/2-inch chunks, butternut squash, peeled and cut into 1/2-inch chunks (or 6 patty pans, cut in half), thai fish sauce, peanut butter (or tigadege =roasted peanut paste), whole scotch bonnet peppers (optional) or 1 whole jalapeno (optional), steamed white rice , for serving

peanut or vegetable oil, chicken , cut in eighths, onion, chopped, tomato paste, salt, tomato, chopped, potato (1 large 1), cabbage, cut in 1/2-inch pieces (or 6 brussels sprouts), carrots, peeled and cut into small chunks, butternut squash, peeled and cut into 1/2-inch pieces (or 6 patty pans, cut in half), thai or vietnamese fish sauce, peanut butter or tigadege (roasted peanut paste), scotch bonnet pepper, whole , optional, steamed white rice , for serving

peanut butter, tomato relish, milk (opptional for runniness) (optional), salt and pepper, chili flakes (opptional for spicy) (optional)

butter flavor shortening, green bell pepper, diced, celery, diced, onion, diced, all-purpose flour, chicken broth, peanut butter, paprika, seasoning salt, salt, white pepper, half-and-half, scallion, chopped

chicken, cleaned and cut into 16 portions, onions, peeled and chopped, ginger paste, garlic paste, chicken stock, smooth peanut butter, water, tomatoes, hot red pepper, de-seeded and roughly chopped, salt , to taste

sauce, cornstarch, chicken broth, peanut butter, soy sauce, ground ginger, pepper, stir fry, oil, boneless chicken breasts, sliced or cubed, green pepper, sliced thin, red pepper, sliced thin, onion, sliced thin, fresh mushrooms, sliced, garlic, minced

chicken broth, peanut butter, honey, onion, grated, garlic, chopped, soy sauce, gravy base (recommended : kitchen bouquet), black pepper, center cut ham slices (1 1/2 inches thick )

peanut oil, onion, minced, lamb stew meat , cut into 1 1/2-inch pieces, creamy peanut butter, cold water, tomato paste, water, carrots, scraped and cut into 1-inch pieces, fresh thyme, bay leaves, salt and freshly ground black pepper, to taste

onion, diced, uncooked quinoa, broth, stew beef chunks, red bell pepper, sliced, milk (skim, 1%, 2% whole all work), peanut butter (crunchy or smooth), garlic cloves, cayenne pepper, salt (to taste), diced tomatoes, sweet potato, 1/2 inch cubes, frozen spinach

tomatoes, cored, roasted , unsalted peanuts, peanut butter, salt and freshly ground black pepper, shredded chicken breast meat , from 2 cooked chicken breasts, sesame seeds, for garnish, chopped fresh cilantro, for garnish, warm corn tortillas or white rice, for serving

chicken, cut in pieces, onion, chopped, garlic, tomatoes, chopped, bell pepper, chopped, tomato paste, peanut butter, salt, pepper, water, oil

chicken broth or stock, dices cooked chicken, diced potatoes (i prefer leaving the peel on for extra nutrients. just be sure to scrub the potato well), diced carrots, diced zucchini (do not peel), chopped tomatoes, chopped celery, chopped onion, chopped green pepper, minced garlic, natural, smooth peanut butter, minced fresh parsley, salt and pepper to taste