Peanut Butter Chicken Stir Fry Recipe

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Ingredients:

Serving

sauce
2 tbsp. cornstarch
1 1/2 cups chicken broth
1/2 cup peanut butter
6 tbsp. soy sauce
2 tsp. ground ginger
1/2 tsp. pepper
stir fry
1 tbsp. oil
4-6 boneless chicken breasts, sliced or cubed
1 1/2 cups green pepper, sliced thin
1 1/2 cups red pepper, sliced thin
1 large onion, sliced thin
3 cups fresh mushrooms, sliced
4 cloves garlic, minced

Directions:

Combine sauce ingredients and stir till smooth.
Stir fry chicken in oil until cooked through.
Remove chicken and add onion and peppers. Stir fry until they are cooked to your satisfaction. Some people like them half cooked but we like them fully cooked.
Add mushrooms and garlic and stir fry for a few more minutes.
Add sauce and cook until thick.
Add chicken and cook till heated through.
Serve hot over noodles or rice. I had a half a can of cashews in the cupboard and I sprinkled those on too!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2451.22 Kcal (10263 kJ)
Calories from fat	1023.25 Kcal
		% Daily Value*
Total Fat	113.69g	175%
Cholesterol	696.2mg	232%
Sodium	11186.75mg	466%
Potassium	6299.57mg	134%
Total Carbs	89.83g	30%
Sugars	31.17g	125%
Dietary Fiber	22.79g	91%
Protein	290.32g	581%
Vitamin C	330.3mg	551%
Iron	7.2mg	40%
Calcium	240mg	24%

Amount Per 100 g
Calories	99.96 Kcal (419 kJ)
Calories from fat	41.73 Kcal
		% Daily Value*
Total Fat	4.64g	175%
Cholesterol	28.39mg	232%
Sodium	456.18mg	466%
Potassium	256.89mg	134%
Total Carbs	3.66g	30%
Sugars	1.27g	125%
Dietary Fiber	0.93g	91%
Protein	11.84g	581%
Vitamin C	13.5mg	551%
Iron	0.3mg	40%
Calcium	9.8mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

57.7

Points
64

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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