234 chicken tortilla refried Recipes
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whole wheat tortillas and12 Morewhole wheat tortillas, canola oil cooking spray (3 sprays ), lean ground turkey or 1 lb ground chicken, tomato sauce, tabasco sauce, low-fat cheddar cheese or 1 cup mexican blend cheese, fat-free refried beans, baked corn tortilla chips, crushed, low-fat sour cream (optional), salsa (optional), lettuce (optional), diced onion (optional), diced green pepper (optional)45 min, 13 ingredients
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ready-to-use southwestern-seasoned chicken breast , strips and7 Moreready-to-use southwestern-seasoned chicken breast , strips, shredded cheddar cheese, divided, enchilada sauce, divided, refried beans, flour tortillas, warmed, sliced ripe olives, drained, chopped tomato (optional), shredded lettuce (optional)30 min, 8 ingredients
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Texas Thick & Spicy Tortilla Soupshredded cooked chicken breasts, - 98% fat free and12 Moreshredded cooked chicken breasts, - 98% fat free, diced tomatoes, enchilada sauce, onion, chopped, jalapeno , seeds removed and diced (3-inch ), garlic cloves, diced, chicken broth, rotel, cream-style corn, refried beans , fat free, cheddar cheese soup, taco seasoning, corn tortillas , cut into small triangular wedges1 hour 30 min, 13 ingredients
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Saya’s Low Fat and Calorie Chicken Enchiladaswhite onion, chopped, red bell pepper, chopped and10 Morewhite onion, chopped, red bell pepper, chopped, pam cooking spray , olive oil flavored, jalapenos, chopped (or more if you like ), ground cumin, chili powder, fresh coarse ground black pepper, refried beans (abt 1/2 of 15 oz can), white meat chicken, boiled , then shredded, green enchilada sauce (kroger s brand works nicely), fat-free monterey jack cheese, shredded (or mozzarella), whole wheat tortillas , la torilla (or 4 small)1 hour 35 min, 12 ingredients
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Layered Tortilla Snackboneless skinless chicken, poached for 25 minutes and15 Moreboneless skinless chicken, poached for 25 minutes, water, to cover, onion, quartered, salt, pepper, shredded romaine lettuce, green chilies, drained, fresh cilantro or 2 tbsp parsley, flour tortillas, salsa, refried beans, sour cream, shredded cheese, chopped tomato, ripe pitted sliced olives, fresh cilantro or 2 tbsp parsley35 min, 16 ingredients
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Skinny Minnie Tortilla Soupfat-free refried beans, fat-free chicken broth and6 Morefat-free refried beans, fat-free chicken broth, fat-free chunk chicken, with liquid, whole kernel corn, with liquid, black beans, drained and rinsed, chunky salsa, reduced fat shredded cheese, low-fat tortilla chips20 min, 8 ingredients
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Southwestern Tortilla Chipssalsa (mild, hot, your choice ), sour cream and6 Moresalsa (mild, hot, your choice ), sour cream, red bell pepper, chopped, cooked chicken, finely chopped, flour tortillas (about 8-inches in diameter), guacamole, refried beans, monterey jack cheese, shredded , 4 oz35 min, 8 ingredients
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Southwestern Tortilla Wedgessalsa (any variety), sour cream or 1/2 cup plain yogurt and6 Moresalsa (any variety), sour cream or 1/2 cup plain yogurt, chopped red bell pepper, chopped cooked chicken, flour tortillas (8 inch diam), guacamole (optional), refried beans, shredded cheddar cheese (4 oz) or 1 cup monterey jack cheese (4 oz)25 min, 8 ingredients
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Tasty Taco Cassaroleground turkey meat, taco seasoning and5 Moreground turkey meat, taco seasoning, cream of chicken soup or cream of chicken mushroom soup, refried beans, nacho cheese soup, plain tortilla chips, shredded cheddar - jack (or jalapeno jack) cheese10 min, 7 ingredients
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Microwave Chicken Tacoswhite chicken meat packed in water, refried beans, onion and8 Morewhite chicken meat packed in water, refried beans, onion, corn, corn tortillas, cumin, chili powder, garlic powder, pepper, chicken broth, pace picante sauce50 min, 11 ingredients
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Crock Pot Shredded Chicken Burritosboneless skinless chicken breasts, thawed, chicken broth and6 Moreboneless skinless chicken breasts, thawed, chicken broth, fat-free refried beans, taco seasoning, black beans, burrito-size flour tortilla, spanish rice, fat free sour cream4 hour 5 min, 8 ingredients
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Deli Chicken Enchiladasfresh cilantro (rinsed ), tomato (optional) and6 Morefresh cilantro (rinsed ), tomato (optional), whole chilled deli rotisserie-cooked chicken, fat-free refried beans, enchilada sauce, whole wheat tortillas, sliced black olives (with jalapeno, drained), mexican blend cheese (2% reduced fat)35 min, 8 ingredients
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