288 chicken tenders red peppers Recipes
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grain rice , cooked will yield 2 cups, more as needed and18 Moregrain rice , cooked will yield 2 cups, more as needed, chicken broth, hoisin sauce, worcestershire sauce, white wine (optional), cornstarch, vegetable oil , more as needed, garlic, minced, ginger, minced, red pepper flakes , to taste, chicken tenders, cut into 1-inch bite size pieces, yellow onion , cut into 1-inch pieces, red bell pepper , cut into 1-inch pieces, carrot, peel and cut into matchsticks, white mushrooms, halved, water chestnuts, sliced, chow mein noodles , crunchy, green onion, sliced for garnish, sesame seeds, toasted for garnish (optional)50 min, 19 ingredients
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vegetable oil, white rice, chicken broth, salt and10 Morevegetable oil, white rice, chicken broth, salt, green beans, chicken breasts or 1 lb chicken cutlets or 1 lb chicken tenders, thinly sliced, red bell pepper, seeded and thinly sliced, tamari (dark soy sauce), honey, hot pepper sauce, dijon mustard, sesame oil, scallion, finely chopped, sesame seeds, toasted15 min, 14 ingredients
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whole wheat pasta (i like ziti) and12 Morewhole wheat pasta (i like ziti), boneless skinless chicken breast (or tenders), roasted red pepper (i buy from the deli), mushrooms, fresh rosemary, chopped, garlic cloves, minced, kalamata olives, sliced, broccoli florets, olive oil (i used chili infused variety), reduced fat pesto sauce (store bought for ease), parmesan cheese, salt and pepper, red pepper flakes17 min, 13 ingredients
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walla walla onion, peeled (vidalia or other sweet is fine) and16 Morewalla walla onion, peeled (vidalia or other sweet is fine), garlic cloves, peeled (or 3 tsp minced jarred garlic), diced green chilies, chicken broth (3 cans), olive oil, red chili powder, ground cumin, tomato paste (may freeze the rest for later use in zip loc bag, depending on taste), rotisserie-cooked chicken, shredded (1lb thinly sliced chicken breast or 7-8 chicken tenders), cheddar cheese, grated, lime, salt and pepper, corn tortillas (only for use if making a level two meal, see below) (optional), sour cream, full fat, cheddar cheese, shredded, scallion, chopped, tomato, diced50 min, 17 ingredients
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fish sauce (nam pla), minced garlic, sugar and14 Morefish sauce (nam pla), minced garlic, sugar, ground black pepper, skinless boneless chicken tenders, vegetable oil plus additional oil (for frying), thai green or red curry paste, canned unsweetened coconut milk, chicken stock or canned low-salt chicken broth, golden brown sugar, ready-to-use fresh spinach, fresh basil leaves, egg whites, cornstarch, all purpose flour, water, steamed rice17 ingredients
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lower-sodium soy sauce and11 Morelower-sodium soy sauce, sweet chili sauce (such as mae ploy), natural-style, crunchy peanut butter, peanut oil, curry powder, chicken breast tenders , cut lengthwise into 8 pieces, diced pineapple, vertically sliced red onion, chopped fresh cilantro, fresh lime juice, ground red pepper12 ingredients
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buttermilk, garlic cloves, finely minced, salt, oil and6 Morebuttermilk, garlic cloves, finely minced, salt, oil, boneless skinless chicken breasts or 1/2 lb chicken tenders, rolled oats, red pepper flakes, grated parmesan cheese, fresh basil leaves or 1/4 cup fresh rosemary needles, olive oil flavored cooking spray12 hour 30 min, 10 ingredients
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pizza dough, homemade (can substitute four 10- to 12-inch... and10 Morepizza dough, homemade (can substitute four 10- to 12-inch packaged prebaked pizza crusts.), red onion, thinly sliced and separated into rings, olive oil, boneless skinless chicken breasts , cut into thin, bite-size strips or 12 oz chicken tenders, halved, garlic cloves, minced, barbecue sauce, store-bought, bottled banana pepper ring, olive oil, smoked mozzarella cheese or 2 cups smoked gouda cheese or 2 cups provolone cheese, shredded, asiago cheese or 1 cup parmigiano-reggiano cheese, finely shredded, basil leaves , medium-sized (torn or cut into thin strips)45 min, 11 ingredients
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extra virgin olive oil and12 Moreextra virgin olive oil, chicken tenders, cut into bite-size chunks, zucchini, finely diced, shallot, finely chopped, salt, fresh ground black pepper , to taste, crushed red pepper flakes (a pinch or two, for that extra zing), tomatoes, chopped, reduced-sodium chicken broth or 14 oz low sodium vegetable broth, dry white wine, orzo pasta or 2 tbsp other tiny pasta, such as farfelline, baby spinach29 min, 13 ingredients
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soy sauce , plus, soy sauce, olive oil , plus, olive oil and11 Moresoy sauce , plus, soy sauce, olive oil , plus, olive oil, minced garlic, minced peeled fresh ginger, boneless skinless chicken breast halves or 12 oz chicken tenders, cut crosswise into 1/2 inch wide strips, water, basmati rice or 1 1/2 cups long-grain rice, fresh lime juice, cubed peeled pineapple, kiwi, peeled,cubed, sliced green onion, chopped red bell pepper, curly lettuce leaves25 min, 15 ingredients
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low-sodium soy sauce, vegetable oil, minced garlic and10 Morelow-sodium soy sauce, vegetable oil, minced garlic, minced peeled fresh ginger, skinless boneless chicken breast halves or chicken tenders, cut crosswise into 1/2-inch strips, water, basmati rice or long-grain white rice, fresh lime juice, cubed peeled pineapple, kiwi, peeled, cubed, sliced green onions, chopped red bell pepper, curly lettuce leaves13 ingredients
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uncooked soba noodles (buckwheat noodles) and13 Moreuncooked soba noodles (buckwheat noodles), sake (rice wine) or 1/4 cup dry sherry, low sodium soy sauce, rice vinegar, honey, crushed red pepper flakes, vegetable oil, divided, chicken breast tenders , cut into bite-sized pieces, dark sesame oil, quartered mushrooms, broccoli florets, red bell pepper , strips, bottled ground fresh ginger (such as spice world), garlic cloves, minced35 min, 14 ingredients
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uncooked soba (buckwheat noodles) and13 Moreuncooked soba (buckwheat noodles), sake (rice wine) or dry sherry, low-sodium soy sauce, rice vinegar, honey, crushed red pepper, vegetable oil, divided, chicken breast tenders , cut into bite-sized pieces, dark sesame oil, quartered mushrooms, broccoli florets, red bell pepper strips, bottled ground fresh ginger (such as spice world), garlic cloves, minced14 ingredients
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Moroccan Chicken and Lentilsbaby carrots, lentils, uncooked and5 Morebaby carrots, lentils, uncooked, frozen chicken breast tenders, minced garlic, salt, salt-free moroccan rub (or 3/4 tsp ground turmeric, 1/2 tsp ground red pepper, and 1/2 tsp ground cinnamon), fat-free , reduced-sodium chicken broth7 ingredients
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Pineapple Chicken Sataylow sodium soy sauce, sweet chili sauce and9 Morelow sodium soy sauce, sweet chili sauce, crunchy peanut butter, peanut oil, curry powder, chicken breast tenders , cut lengthwise into 8 pieces, pineapple, diced, vertically sliced red onion, chopped fresh cilantro, fresh lime juice, ground red pepper30 min, 11 ingredients
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Diet Chicken Cabbage Soupfrozen chicken (tenders), onion, diced and16 Morefrozen chicken (tenders), onion, diced, chicken base (or boullion), water, garlic powder, diced tomatoes, bacon bits, dried oregano, dried basil, red bell pepper , or, green bell pepper, diced, coleslaw mix , or (no dressing), cabbage, chopped fine, grape juice , or, brown sugar, white beans, salt and pepper, catsup40 min, 18 ingredients
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Creamy Chicken Fajita Pastaboneless chicken breasts , cut into thin strips or 2 lbs ... and15 Moreboneless chicken breasts , cut into thin strips or 2 lbs boneless chicken breast tenders, linguine, cooked, cajun seasoning or 2 tbsp fajita seasoning mix, flour, butter, green pepper, sliced, red pepper, sliced, onion, sliced, garlic clove, crushed, half-and-half, plum tomato, seeded and chopped, green onion, thinly sliced, salt, dried basil, black pepper, parmesan cheese, grated15 min, 16 ingredients
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Use-Your-Noodle Chicken Saladsalad oil or 1/2 cup olive oil, cider vinegar, honey and13 Moresalad oil or 1/2 cup olive oil, cider vinegar, honey, soya sauce, mustard powder, garlic clove, salt, your favourite curry powder, sambal oelek (optional), ramen noodles , your favourite flavour, broken into small pieces, frozen green beans , the long skinny kind, cooked till crisp-tender, and cooled, red pepper , cut into long, thin strips, grated carrots or 1 cup matchstick julienne carrot, green onions, chopped (both white and tender green part), cooked chicken breasts, cut into bite-size pieces (pre-cooked rotisserie chicken is great and easy), dry roasted peanuts30 min, 16 ingredients
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