122405 chicken stir wraps chang Recipes

sour cream, chunky salsa, mayonnaise, hot sauce , to taste (optional), cooked chicken, shredded, sharp cheddar cheese, shredded, portabella mushroom caps, diced (remove and discard stem and gills), shredded lettuce, guacamole (optional), flour tortillas

boneless skinless chicken breasts, cooked, romaine lettuce , torn into bite-size pieces, tomatoes, diced, caesar salad dressing, whole wheat tortillas, parmesan cheese, grated, salt & pepper, to taste

boneless chicken breasts, diced, cornstarch, soy sauce, cooking sherry, sugar, ground ginger, vegetable oil, frozen oriental-style vegetables

ground chicken, canola oil, sun-dried tomato pesto, flour tortillas, warmed, shredded part-skim mozzarella cheese, grape tomatoes, cut in half, red onions , slices seperated into rings, shredded lettuce

chicken breasts, sliced thinly, olive oil, soy sauce, garlic, minced, red pepper flakes, dried basil, shoestring carrots, sweet red pepper, thinly sliced, celery, sliced, bean sprouts, rinsed and drained, green onion, sliced, frozen peas, thawed, salt, black pepper, cornstarch, cold water, sweet chili sauce, phyllo pastry sheets, cut in half

low-fat cheese, broiled chicken, cucumber, romaine lettuce, tomato, spices or flavoring, black pepper, dried basil, lemon & herb seasoning, high fiber crackers

ground chicken breast, kosher salt and black pepper, olive oil, onion, thinly sliced, red bell pepper , ribs and seeds removed, thinly sliced, water chestnuts, rinsed and chopped, fresh ginger, grated, garlic cloves, minced, crushed red pepper flakes, soy sauce, rice vinegar, oyster sauce, cornstarch, mixed with 1 tbsp cool water, iceberg lettuce leaves , about 2 heads of lettuce

wish bone extra thick zesty ranch dressing, fajita-size flour tortillas, cooked chicken, cut up, crisp cooked bacon, lettuce leaf, sliced tomato

reduced-fat peanut butter, honey, yellow miso (soybean paste), water, fresh lime juice, ground red pepper, boneless skinless chicken breast half, romaine lettuce leaves, julienne-cut carrots, julienne-cut peeled jicama, julienne-cut seeded peeled cucumber, fresh bean sprout, shredded red cabbage

soy sauce, peanut butter, white wine (or rice wine vinegar), brown sugar, ginger, minced, hot pepper sauce, peanut oil, chicken breast , cut into strips, carrots, sliced, red pepper, cut into bite size pieces, yellow pepper, cut into bite size pieces, snow peas, trimmed

dried egg noodles, peanut oil, onions, thinly sliced, red chilies , deseeded and finely chopped, red pepper, cored and sliced, boneless skinless chicken breasts, sliced, cashew nuts , roasted, thai fish sauce, soy sauce, lemon juice, cilantro, chopped

chicken tenderloins, lime chipotle marinade, divided, olive oil, orange bell pepper, sliced, red bell pepper, sliced, yellow bell pepper, sliced (optional), jalapeno pepper, sliced (optional), green onions , cut into 1/2 inch pieces (1/4 cup), fresh cilantro leaves, chopped, mandarin oranges in light syrup, drained, precooked whole grain brown rice, lime wedge (optional, but encouraged !)

boneless skinless chicken breasts, butter, garlic clove, crushed, onion, chopped, mushroom, chopped, tomato, chopped, dried basil (or 2 tbsp fresh ), sheets phyllo pastry, butter, melted, tomato sauce, warmed (or marinara sauce)

parsley, finely chopped, garlic clove, minced, olive oil, red wine vinegar, crushed red pepper flakes, salt, tortillas , whole grain, cooked chicken, red bell pepper, sliced

chicken breasts , cut into 1 inch strips, purple onion, chopped, mushrooms, sliced, green bell pepper, cut into 1/4 inch cubes, yellow bell pepper, cut into 1/4 inch cubes, red bell peppers or 1 fire roasted red pepper, cut into 1/4 inch cubes, garlic cloves, minced, head broccoli, chopped & blanched, spinach, chopped, sweet paprika, hot paprika, red chili pepper flakes (optional), thyme, oregano, basil, garlic powder, extra virgin olive oil

uncooked bacon or 4 slices pancetta, boneless skinless chicken breasts , cut into 1/4 inch strips, kosher salt, pepper, olive oil, chopped onion, all-purpose flour, dry white wine, heavy cream, ground nutmeg, green peas, grated swiss cheese, warm cooked orzo pasta, flour tortillas

boneless skinless chicken breasts, green pepper, 1/4 in. dice, celery, 1/4 in. dice, onion, 1/4 in. dice, canola oil, white rice or 1 cup brown rice, cooked and cooled, paprika, cayenne pepper, white pepper, black pepper, garlic salt, tabasco sauce, jalapeno-cilantro tortillas or 4 chipotle pepper tortillas, 8 inch size

no-sugar-added nonfat lemon yogurt (low added sugar, such as cascade fresh), honey dijon mustard, worcestershire sauce, curry powder, salt, fresh coarse ground black pepper, chopped cooked chicken breasts (8 oz), dried tart cherry, seeded and finely chopped cucumber, shoestring carrots, sliced green onion, whole wheat tortillas (8- to 10-inch) or 4 sun-dried tomato tortillas (8- to 10-inch)