13 chicken stir wraps Recipes

chicken breasts , halved horizontally and thinly sliced, ground black pepper , as required, coarse salt , as required, olive oil, onion, halved and thinly sliced, red bell pepper , ribs and seeds removed and then thinly slice the bell pepper, garlic cloves, minced, grated and peeled fresh ginger, red pepper flakes, soy sauce, rice vinegar, cornflour, mixed with, water, boston lettuce leaves, washed and torn (about 2 heads)

boneless skinless chicken breasts , halved horizontally and thinly sliced, coarse salt and pepper, olive oil, onion, halved and thinly sliced, red bell pepper , ribs and seeds removed, thinly sliced, garlic cloves, minced, grated peeled fresh ginger, red pepper flakes, soy sauce, rice vinegar, cornstarch, mixed with 1 tbsp water, boston lettuce leaves (about 2 heads )

cornstarch, soy sauce, whole boneless skinless chicken breast, chopped, peanut oil or salad oil, green onions, chopped, stir fry vegetables, finely chopped, soy sauce, egg roll wraps

stir fry vegetables, ready to serve grilled chicken strips, fat-free italian salad dressing, parmesan cheese, shredded, flour tortillas

frozen stir-fry vegetable blend, ready-to-use grilled chicken breast strips, fat-free italian salad dressing, shredded parmesan cheese, flour tortillas (8 inches), room temperature

fresh iceberg lettuce (about 1 head, this type works best for this recipe ), garlic cloves, minced, galangal, grated (or ginger), red chile, de-seeded and finely sliced (omit altogether if you prefer very mild wraps), shallots, sliced finely, firm tofu , cut into matchsticks (or 1/2 cup cooked chicken or pork, shredded, or 1/2 cup cooked baby shrimp), carrot , cut into thin strips, shiitake mushrooms, thinly sliced, egg (optional), shredded cabbage (red is very good , but any type will work), spring onions , sliced lengthwise into matchstick-like pieces, brean mixed sprouts, lime juice, soy sauce, fish sauce (if vegetarian , use vegetarian fish sauce), oyster sauce (if vegetarian , use vegetarian oyster sauce), fresh basil , roughly chopped if leaves are large, dry roasted peanuts, roughly chopped, oil , for stir-frying

raw pork, shredded, raw chicken breast half, shredded, raw small shrimp or 1/2 lb shrimp, cut into small pieces, head cabbage, shredded, dried chinese mushrooms , soak in boiling water, stems removed & shredded, scallions, shredded, chicken stock, salt (to taste), dry sherry, sugar, vegetable oil , to stir fry and deep fry, cornstarch, mixed with water to use as binder, sesame oil, beaten egg, egg roll wraps or egg roll wrap

chicken, fresh ginger, minced, garlic, minced, dry chili flakes, soy bean oil or 3 tbsp vegetable oil, heads romaine lettuce, cleaned, fresh orange juice, fresh lime juice, fresh lemon juice, soy sauce, hoisin sauce, scallion, sliced thin, soy sauce

chicken , diced into tiny pieces, soy bean oil, fresh ginger, minced, garlic, minced, dry chili flakes, soy sauce, fresh orange juice, fresh lime juice, fresh lemon juice, soy sauce, hoisin sauce, heads romaine lettuce, cleaned, scallion, sliced thin in rings

frozen mixed stir fry vegetables, ready-to-use grilled chicken breast strips, fat-free italian salad dressing, shredded parmesan cheese, flour tortillas, room temperature

salmon fillets or steaks, soy sauce, sake or dry white wine, mirin, sugar, chopped green onion, chopped fresh ginger, lemon, thinly sliced, olive oil, baby bok choy, washed and cut diagonally, shelled, blanched fresh soy beans (either fresh or frozen) also called edamame, washed fresh pea shoots or pea leaves, garlic chicken stock , recipe follows, sea salt, hot pepper sesame oil, toasted sesame seeds and fresh daikon radish or onion sprouts, as garnish, roast garlic: slice off the top quarter or so of 2 heads of garlic to expose the cloves. drizzle with a little olive oil and season with salt and pepper. loosely but completely wrap each head in a piece of foil and roast in a preheated 400 degree oven until garlic is very soft and lightly browned, about 30 minutes. squeeze out and mash as much as you can from garlic heads. stir garlic into 1-quart chicken stock and simmer for a few minutes to develop the flavor.