126668 chicken stew beach diet Recipes

chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)

chicken thighs or 1 small stewing chicken, water, chicken stock, onion, diced, stalks celery, diced, green peas, carrot, diced, cream of chicken soup, cream of mushroom soup, garlic cloves, crushed, garlic granules (or powder ), pepper, poultry seasoning

chicken breast, cubed, butter, potato, cubed, carrot, sliced, celery, sliced, onion, chopped, minced garlic, chicken broth, cream of chicken soup, salt, pepper, poultry seasoning, frozen peas

chicken thighs or 2 1/2 lbs chicken legs, water, salt, pepper, dried basil, dried thyme, new potato, quartered, carrots , cut into 2-inch pieces, celery ribs, sliced, onion , cut into eighths, frozen peas, all-purpose flour, baking powder, salt, butter, milk, minced fresh parsley

chicken breast, cut in small pieces, chicken broth, cream of chicken soup , large can, baby carrots, diced in small pieces, potatoes, peeled & diced in small pieces, green peas , use smallest can & drain, salt, pepper

chicken breasts, diced tomato, mushroom pieces, frozen green beans, carrots, frozen peas, onion chopped, chicken boullion cubes, sweet potato, potato

chicken, cut into 10 serving pieces, salt, whole tomatoes in juice, water, tomato paste, peanut or palm oil, onion, chopped, garlic cloves, minced and mashed to a paste with 1 tsp salt, cayenne, smooth peanut butter at room temperature, reduced-sodium chicken broth (14 fl oz), sweet potato, frozen small okra, thawed, rice

chicken broth, chicken bouillon cube, onion, chopped, cut green beans (fresh or frozen will work fine), carrots, sliced, ground cumin, dried basil, garlic clove, minced (optional), bay leaves (optional), dried parsley (optional), salt and pepper, to taste, tomatoes, chopped, zucchini, sliced, garbanzo beans, drained, ground cayenne pepper (or to taste)

extra virgin olive oil, onion, finely chopped, garlic cloves, minced, dried basil, dried oregano, fresh ground black pepper, salt, tomato paste, boneless skinless chicken breast , cut crosswise into 1/2 in. slices, lentils, can drained and rinsed, diced tomatoes , with juices, low sodium chicken broth, baby spinach (4 cups)

onions, chopped, red bell pepper, chopped, green bell pepper, chopped, olive oil, plus more for browning sausage if needed, links hot italian sausage (use turkey sausage for south beach diet*), cannellini beans , rinsed in cold water until no more foam appears (or use 3 cups cooked ), petite dice tomatoes, dried basil, dried greek oregano, ground fennel, ground pepper, bay leaves, homemade chicken stock (or use 2 cans chicken broth and add a little water to make 4 cups), freshly grated parmesan cheese , for serving

water, salt to taste, spaghetti, butter, all-purpose flour, prepared chicken stew, minced garlic, minced onion, dried oregano, shredded mexican blend cheese, divided

nonfat plain yogurt or 3/4 cup low-fat plain yogurt, fresh lemon juice, garam masala, paprika, salt, fresh ground black pepper, cayenne pepper, boneless skinless chicken breasts, vegetable oil

tomato chicken stew, boneless, skinless whole chicken breasts, all purpose flour, salt, freshly ground black pepper, onion powder, paprika, canola oil, vidalia onion, chopped, green bell pepper , julienned, tomato sauce, chicken broth, sugar

chicken breast, cubed, stewed tomatoes, chicken broth, artichoke, quarters drained, chopped onion, lemon juice, minced garlic, cinnamon stick, bay leaf, dry sherry, salt and pepper, egg noodles, cooked and warm, crumbled feta cheese

chicken breasts, flour mixture, flour , pepper, salt, paprika, parsley, garlic powder, onion powder, italian seasoning, italian stewed tomatoes, cornstarch, oregano, mushrooms drained, shredded mozzerella cheese, parmesean cheese

stewing hen, cut up, water, onion, quartered, salt, pepper, dried whole oregano, rubbed sage, whole kernel corn, drained, diced potato, stalks celery, sliced, carrots, scraped and sliced, all-purpose flour, water

chicken gravy mix, water, white wine, minced fresh parsley, chicken bouillon granules, minced garlic, pepper, carrots, cut into 1-inch chunks, onion , cut into eight wedges, broiler/fryer chicken (3 to 4 lb), cut up and skin removed, king arthur unbleached all-purpose flour, cold water, tube (7-1/2 oz) refrigerated buttermilk biscuits

chicken, cut up and skin removed, chicken stock, bay leaf, stalks celery, thinly sliced, carrots, peeled and sliced about 1 inch thick, white onions, peeled and halved, fresh thyme, kale, stems trimmed,leaves coarsely chopped, salt and pepper, unbleached flour, cornmeal, baking powder, salt, cold unsalted butter , cut into pieces, milk