140810 chicken spring rolls healthy Recipes

lime juice, hoisin sauce, sugar, salt, uncooked thin rice noodles, carrot, grated, cucumber, peeled, seeded and julienned, jalapeno pepper, seeded and chopped, chopped dry roasted peanuts, spring roll wrappers or rice papers (8 inches), loosely packed fresh cilantro, garlic cloves, minced, crushed red pepper flakes, canola oil, hoisin sauce, creamy peanut butter, tomato paste, water

uncooked medium shrimp, peeled, deveined and chopped, canola oil, divided, fresh broccoli florets, garlic cloves, minced, coconut milk, salt, ground ginger, ground coriander, ground turmeric, ground allspice, shredded chinese or napa cabbage, mandarin oranges, green onions, thinly sliced, spring roll wrappers or rice papers (8 inches), hot cooked rice and sweet -and-sour sauce

chicken fillets, diced, parsley, coriander, fresh white breadcrumbs, sheets puff pastry

chicken breast halves, ham slices, american cheese, eggs, beaten, shortening or 2 tbsp oil, cream of mushroom soup (undiluted ), breadcrumbs

chicken breasts, ham (large slice), pepper, five-spice powder, garlic clove, crushed, spring roll wrappers, flour , for dusting, egg, milk, oil , for deep frying

spring roll wrappers (i use the large square ones in a green pack), ground chicken, brown onions, finely chopped, fresh cilantro, finely chopped, preserved lemon, skin only, ras el hanout spice mix, schwartz season-all salt, hard-boiled eggs, finely chopped, olive oil, plain flour, water

oil, your choice meat (cooked ham, chinese barbecued pork, raw pork, or raw chicken, cut julienne, you can also add tiny sh), chinese dried black mushrooms, soaked to reconstitute, then cut julienne, bamboo shoot , cut julienne, mung bean sprouts, carrot, shredded, green cabbage, shredded, scallions, shredded, chicken broth (or vegetarian broth for a vegetarian version), oyster sauce, sugar, cornstarch, egg roll wraps, thawed if frozen, egg, beaten, oil, for deep-frying, plum sauce, for dipping

rice noodles, spring onions , mainly the white parts, chopped finely, carrots, peeled and cut to matchstick size, bean sprouts (the recipe calls for 2 large handfuls), garlic cloves, peeled and cut into fine slivers, mint leaves , torn into small pieces, egg roll wraps, oil, for frying, hot red chili peppers, chopped very finely, dark soy sauce, water, rice vinegar, caster sugar, lime , juice of, coriander leaves, chopped

oriental sesame oil, chicken thigh meat , cut into 1x1/4-inch strips, red onion, chopped, kumquats in syrup* (about 4), drained, thinly sliced, mung bean sprouts, chopped fresh basil, chopped fresh mint, rice paper rounds** (about 1/2 package), whole iceberg lettuce leaves, hoisin sauce, chili-garlic paste

fresh red chili pepper, minced, garlic cloves, minced, minced fresh ginger, cooking wine, orange juice, low sodium soy sauce, skinless chicken breast, sliced into thin strips, canola oil, apple , peeeled, cored, and cut into thin strips, green onions, green part only, cut into short , thin slivers, red bell pepper, seeded and cut into thin strips, seasoned rice vinegar, sesame oil, rice paper sheets, head boston lettuce , leaves seperated and washed, sweet and sour sauce , as condiment if desired

stalks lemon grass, chopped, fish sauce, sugar, garlic, lemon , zested, grated ginger, chicken breasts skinless and boneless and butterflied, cucumber, carrot, shiso leaves, mint leaves, thai basil leaves, cilantro, leaves only, vermicelli noodles, ginger - fresh and grated, garlic, chopped, hot chili sauce (recommended : sriracha), lime, juiced, brown sugar, smooth peanut butter - (recommended : cb (seattle)), dark soy sauce, fish sauce, water, rice paper wrappers

chicken thighs, rice, water (more if needed), salt, pepper, garlic powder, poultry seasoning, onion powder, bay leaf, celery seed, cayenne pepper

chicken, frozen dumplings , cut into strips, cream of celery soup (campbell s), cream of chicken soup (campbell s), onions, carrots, diced, frozen peas, creole seasoning (tony cachere s), hot sauce

chicken breasts, skinned , boned, prosciutto, spinach , use 1/3 of the frozen, chopped, chicken broth (or homemade ), mushrooms, pieces and stems, grated parmesan cheese, garlic powder, hot paprika, angel hair pasta or 8 oz pasta, you like

chopped green beans, diced celery, chopped red capsicum, cold-press virgin olive oil, skinned almonds, diced onion, skinless chicken pieces, garlic clove, minced, diced fresh gingerroot, sliced mushrooms, chicken stock, cornflour, reduced-salt soy sauce, spring onion, chopped, fresh coriander, chopped basil leaves

chicken breast meat, obscenely large carrot, zucchini, half a head of napa cabbage, scallions, garlic, fresh ginger, chinese five spice, toasted sesame seeds (if you can stand them), spring roll wrappers, marinade, vegetable oil, sesame oil, soy sauce, black rice vinegar, brown sugar, cornflour, sauce, raw pumpkin flesh, fine dijon mustard, dried mustard, tamari, mirin, honey

i added 15 more minutes in the event that you have never worked with spring roll wrappers (lumpia wrappers to some), in both the prep and cooking time., thai dipping sauce, distilled white vinegar, light brown sugar ; plus 4 tsp, minced garlic, crushed dried red pepper, fish sauce; *see cook s notes, below, crabmeat filling, unsalted butter ; or olive oil, minced garlic, onion; chopped, celery; chopped, shredded carrot, namida 100% pure wasabi powder made into a stiff paste, fresh shiitake mushroom caps coarsely chopped, lump crabmeat; fresh or drained canned , well picked over, fish sauce; *see cook s notes , or salt to taste, freshly ground black pepper , to taste, spring roll wrappers ; 8 inch square, all-purpose flour; mixed with 1 tbsp cold water to form a paste, vegetable oil , for deep frying

boneless chicken, salt, black pepper, soya sauce, mustard paste, vinegar, garlic cloves, chopped, chopped bell pepper, chopped tomato, chopped onion, chopped cucumber, chopped lettuce leaves, salt and pepper, vinegar, cooking oil, pita bread or 2 -3 dinner rolls, cheese slices, ketchup, vinegar, sugar, salt