139815 chicken scampi low low chol version Recipes
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chicken bones (from 2 cooked chickens), broken into 2- to... and19 Morechicken bones (from 2 cooked chickens), broken into 2- to 3-inch pieces, low-sodium chicken broth, carrot, thinly sliced, onion, coarsely chopped, celery ribs, cut into 1-inch pieces, garlic cloves, smashed, whole black peppercorns, turkish or 1/2 california bay leaf, unsalted butter, mushrooms, thinly sliced, salt, black pepper, all-purpose flour, heavy cream, dry sherry, truffle butter * (optional), spaghetti, chicken meat (from 2 cooked chickens), torn into 1-inch pieces, freshly grated parmigiano-reggiano (1/2 cup)20 ingredients
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chicken broth, low sodium, olive oil and12 Morechicken broth, low sodium, olive oil, onion, chopped (about 3/4 cup), red bell pepper, cut in large dice, mushrooms, quartered, arborio rice, baby spinach leaves, lightly packed, frozen peas, thawed, asparagus, steamed and cut into 3/4-inch pieces, tomato, cut into wedges, chicken breast, grilled, cut into bite size pieces, freshly grated parmesan cheese, chopped parsley, salt and pepper, to taste14 ingredients
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bisquick heart smart mix, salt and pepper, to taste and9 Morebisquick heart smart mix, salt and pepper, to taste, paprika, chicken thighs (or 1 cut-up chicken), canola oil, low-fat condensed cream of chicken soup, nonfat milk, bisquick heart smart mix, nonfat milk, dried parsley, crumbled, poultry seasoning21 min, 11 ingredients
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cubed cooked chicken, frozen green pea and8 Morecubed cooked chicken, frozen green pea, potato, peeled and diced, carrot, peeled and diced, onion, diced, cream of chicken soup (i use healthy request), chicken broth (i prefer the low sodium version), pepper, salt, refrigerated pie crusts1 hour , 10 ingredients
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boneless skinless chicken breasts or 1 1/2 lbs chicken te... and9 Moreboneless skinless chicken breasts or 1 1/2 lbs chicken tenders, unsalted butter, quality olive oil, minced fresh garlic, fresh lemon juice, lemon zest, dry white wine, chopped fresh parsley, freshly grated parmesan cheese, paprika , for each serving22 min, 10 ingredients
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Low Fat Buffalo Dipchicken breasts, low-fat cream cheese, softened and3 Morechicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib50 min, 5 ingredients
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Chicken and Pear Stir Frychicken breast, low sodium soy sauce, corn starch and7 Morechicken breast, low sodium soy sauce, corn starch, sambal oelek, pepper, canola oil, chicken broth, minced garlic, pears, cilantro10 ingredients
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Chicken and Green Olive Enchiladaschicken, quartered, low-salt chicken broth, olive oil and11 Morechicken, quartered, low-salt chicken broth, olive oil, chopped onions, chopped garlic, dried oregano, ground cumin, ground cinnamon, hot mexican-style chili powder, all purpose flour, semisweet chocolate, corn tortillas, monterey jack cheese, coarsely grated (about 4 1/2 cups), drained pimiento-stuffed green olives, sliced14 ingredients
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Chicken Fettuccini Alfredochicken breasts, low sodium chicken broth and7 Morechicken breasts, low sodium chicken broth, fettuccine pasta, heavy cream, garlic cloves, very finely minced, egg yolks, chopped italian parsley, freshly grated parmigiano-reggiano cheese, salt & freshly ground black pepper1 hour , 9 ingredients
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Chicken Saladchicken breast, low fat mayonnaise, sweet relish and1 Morechicken breast, low fat mayonnaise, sweet relish, fuji apples4 ingredients
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Chicken Enchiladas - Low Fat - Ww 3 Ptschicken, onion, enchilada sauce, corn tortillas, cheese5 ingredients
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Chicken Pot Pie / Pies (Lighter Version)frozen mixed vegetables, thawed, cooked chicken, chopped and7 Morefrozen mixed vegetables, thawed, cooked chicken, chopped, canned sliced potatoes, drained, fat free chicken gravy, fat-free half-and-half, dried thyme, pepper (or to taste), refrigerated reduced-fat buttermilk biscuits, salt , to taste40 min, 9 ingredients
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Chicken or Tofu Stuffed Bell Peppers Risottouncooked long grain brown rice and9 Moreuncooked long grain brown rice, reduced-sodium chicken broth or 1 1/4 cups vegetable broth, for veg. version, bell peppers (any color ) or 2 large bell peppers, low-fat parmesan cheese or 3 oz romano cheese, asparagus, cubed cooked chicken or 1 cup extra firm tofu, for vegetarian version, sliced onion, low-fat plain yogurt, pine nuts or 1/4 cup chopped walnuts, salt and pepper30 min, 10 ingredients
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Low-Fat Version of Indian Butter Chickencooked brown rice, canola oil and12 Morecooked brown rice, canola oil, boneless skinless chicken breasts, cut into bite-size pieces, onion, finely chopped, gingerroot, finely grated, garlic cloves, minced, cinnamon sugar, mace, allspice, ground cumin, tomato sauce, fat-free evaporated milk (not sweetened ), i can tsp believe it s not butter! spray, lemon juice34 min, 14 ingredients
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Copycat Hooters Hot Wings - Low Fat Versionchicken wings, flour, paprika, cayenne pepper, salt and4 Morechicken wings, flour, paprika, cayenne pepper, salt, hot sauce, shedd spread country crock, made with yogurt, ground black pepper, garlic powder30 min, 9 ingredients
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Layered Dip - Low Fat Versionlow-fat cream cheese (block, not tub, diet is fine ) and5 Morelow-fat cream cheese (block, not tub, diet is fine ), fat-free miracle whip (or mayo plus miracle whip from mayonnaise additive), salsa (i use medium hot ), diced tomato, shredded lettuce, shredded low-fat cheddar cheese15 min, 6 ingredients
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Low Carb Chinese Sweet-And-Sour Pork - 13 Net Carbscanola oil, pork tenderloin, cubed and11 Morecanola oil, pork tenderloin, cubed, yellow onion, chopped (or white ), red bell pepper, cut into squares, green bell pepper, cut into squares, garlic clove, finely chopped, pineapple, fresh, cubed, tamari, hoisin sauce , low carb version, chili sauce, dark sesame oil, shredded romaine lettuce, sesame seeds, toasted25 min, 13 ingredients
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