273 chicken salad reduced fat Recipes

  • Fruited Chicken Salad
    cubed cooked chicken breast and
    13 More
    cubed cooked chicken breast, unsweetened crushed pineapple, drained, diced celery, diced red onion, golden raisins, chopped dates, fat-free miracle whip, reduced-fat sour cream, lemon juice, ground mustard, garlic powder, pepper, lettuce leaves
    20 min, 14 ingredients
  • Tarragon Chicken Salad
    cubed, cooked chicken meat, chopped celery and
    6 More
    cubed, cooked chicken meat, chopped celery, chopped fresh chives, plain low-fat yogurt, reduced fat sour cream, dried tarragon, blanched slivered almonds, salt and pepper to taste
    20 min, 8 ingredients
  • Tzatziki Chicken Salad
    plain 2% reduced-fat greek yogurt, chopped red onion and
    9 More
    plain 2% reduced-fat greek yogurt, chopped red onion, fresh lemon juice, chopped fresh dill, kosher salt, freshly ground black pepper, cucumber, seeded and shredded, garlic clove, minced, shredded skinless, boneless rotisserie chicken breast, multigrain pita chips, mixed greens salad
    11 ingredients
  • Wild Rice Chicken Salad
    cubed cooked chicken breast, cooked wild rice and
    10 More
    cubed cooked chicken breast, cooked wild rice, sliced water chestnuts, drained, sliced green onions, reduced-fat mayonnaise, fat-free milk, lemon juice, salt, dried tarragon, pepper, halved seedless red grapes, salted cashew halves
    10 min, 12 ingredients
  • Cheesy Hot Chicken Salad Casserole
    diced cooked chicken, chopped celery, chopped onion and
    10 More
    diced cooked chicken, chopped celery, chopped onion, apple, cored and diced, sliced water chestnuts, drained, shredded cheddar cheese, mayonnaise , use more if needed, reduced-fat sour cream, low-fat milk, salt, tarragon, pepper, crushed buttery cracker
    45 min, 13 ingredients
  • Bruschetta & Cheese Stuffed Chicken Breasts
    no-salt-added diced tomatoes, undrained and
    7 More
    no-salt-added diced tomatoes, undrained, mozzarella cheese, divided (i use the lower-fat version), pepperidge farm stuffing (i use country style stuffing as it is lower sodium and is blended white and whole wheat breads), garlic, basil, oregano, boneless skinless chicken breasts, reduced-fat italian salad dressing
    1 hour 5 min, 8 ingredients
  • Cool Chicken Salad Shells
    uncooked jumbo macaroni shells, frozen artichoke hearts and
    7 More
    uncooked jumbo macaroni shells, frozen artichoke hearts, reduced-fat mayonnaise, nonfat italian dressing, onion powder, chopped cooked chicken breast (about 6 oz skinned , boned chicken breast), chopped red bell pepper, chopped ripe olives, fresh basil leaves
    9 ingredients
  • Hg's Feta 'n Fuji Chicken Salad Hg's Feta 'n Fuji Chicken Salad
    romaine lettuce, chopped, lean chicken breasts, chopped and
    8 More
    romaine lettuce, chopped, lean chicken breasts, chopped, fuji apple, cored and chopped, cucumber, chopped, canned beets, drained, sliced, feta cheese, reduced fat, honey mustard, mayonnaise , fat-free, cider vinegar, black pepper
    10 min, 10 ingredients
  • Curried Chicken Salad with Nectarines Curried Chicken Salad with Nectarines
    shredded cooked chicken breast (about 1 lb) and
    10 More
    shredded cooked chicken breast (about 1 lb), cubed nectarine (about 2 large), diced celery, chopped green onions, reduced-fat mayonnaise, fat-free buttermilk, fresh lemon juice, salt, curry powder, freshly ground black pepper, sliced almonds, toasted
    11 ingredients
  • Mexican Chicken Salad in Tortilla Bowls Mexican Chicken Salad in Tortilla Bowls
    shredded reduced-fat monterey jack cheese and
    8 More
    shredded reduced-fat monterey jack cheese, low-fat mayonnaise, nonfat sour cream, chopped cilantro, chopped jalapeno, garlic cloves, minced or 4 oz cooked chicken, cut up into bite size pieces, tortillas, shredded lettuce, tomato , cut into bite sized pieces
    20 min, 9 ingredients
  • Teriyaki Chicken Salad With Poppy Seed Dressing Teriyaki Chicken Salad With Poppy Seed Dressing
    honey terriyaki marinade and
    13 More
    honey terriyaki marinade, boneless,skinless chicken breasts, torn romaine, kiwifruit,peeled and sliced, unsweetened pineapple chunks,drained, mandarin oranges,drained, celery ribs,chopped, sweet red pepper,chopped, green pepper,,chopped, fresh raspberries, sliced fresh strawberries, green onions,chopped, salted cashews, reduced-fat poppy seed salad dressing
    14 ingredients
  • 7 Points Plus - Chicken Salad With Grapes and Walnuts 7 Points Plus - Chicken Salad With Grapes and Walnuts
    yogurt, plain , fat-free, mayonnaise, reduced fat, honey and
    8 More
    yogurt, plain , fat-free, mayonnaise, reduced fat, honey, apple cider vinegar, dijon mustard, nutmeg, salt, pepper, fresh ground, chicken breasts, cooked and chopped, green grapes, halved, walnuts, chopped
    10 min, 11 ingredients
  • Cantaloupe-Chicken Salad Sandwiches with Creamy Tarragon Dressing Cantaloupe-Chicken Salad Sandwiches with Creamy Tarragon Dressing
    sliced green onions, reduced-fat mayonnaise and
    10 More
    sliced green onions, reduced-fat mayonnaise, white wine vinegar, minced fresh tarragon, kosher salt, freshly ground black pepper, cubes cooked chicken breast (about 1 lb), cubes cantaloupe, chopped celery, mixed salad greens, sliced cucumber, whole wheat pitas, cut in half
    12 ingredients
  • Ww Asian Noodle Peanut Salad Ww Asian Noodle Peanut Salad
    uncooked soba noodles or 8 oz udon noodles and
    8 More
    uncooked soba noodles or 8 oz udon noodles, reduced-sodium chicken broth, reduced-fat peanut butter, soy sauce, hot pepper sauce, sweet red pepper , cut into 1 inch pieces, bell peppers , cut into 1 inch pieces, gingerroot, minced, garlic cloves
    15 min, 9 ingredients
  • Company Chicken Company Chicken
    vegetable oil cooking spray, sugar-free apricot jam and
    4 More
    vegetable oil cooking spray, sugar-free apricot jam, catalina dressing or 1/2 cup russian salad dressing, reduced-fat mayonnaise, dehydrated onion soup mix, skinless chicken breast halves or 1 lb chicken thigh
    6 hour 15 min, 6 ingredients
  • Caribbean Curried Chicken Salad Caribbean Curried Chicken Salad
    chopped cooked chicken breast (about 1 lb skinned , boned... and
    10 More
    chopped cooked chicken breast (about 1 lb skinned , boned chicken breasts), peeled, cubed honeydew melon, peeled, cubed mango, sliced celery, reduced-fat mayonnaise, chopped fresh cilantro, curry powder, grated lime rind, fresh lime juice, salt, boston lettuce leaves
    11 ingredients
  • Taco Chicken Salad Taco Chicken Salad
    corn tortillas, vegetable cooking spray, garlic powder and
    9 More
    corn tortillas, vegetable cooking spray, garlic powder, ground red pepper, chopped onion, shredded cooked chicken breast (skinned before cooking and cooked without salt), tomatoes and green chiles, drained and chopped, nonfat sour cream alternative, torn iceberg lettuce, shredded reduced-fat sharp cheddar cheese, minced fresh cilantro, commercial mild no-salt-added salsa
    12 ingredients
  • Cool Chicken Salad Cool Chicken Salad
    whole chicken, mayonnaise or reduced-fat and
    4 More
    whole chicken, mayonnaise or reduced-fat, crushed pineapple, raisins, nuts, salt and pepper
    1 hour 45 min, 6 ingredients




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