467 chicken salad fat free Recipes

  • Grilled Chicken Salad
    boneless skinless chicken breast halves (6 oz each) and
    8 More
    boneless skinless chicken breast halves (6 oz each), torn mixed salad greens, tomato, chopped, dried cranberries, shredded reduced-fat cheddar cheese, sliced ripe olives, green onions, chopped, chopped walnuts, fat-free italian salad dressing
    30 min, 9 ingredients
  • Grilled Chicken Caesar Salad
    grilled chicken caesar salad, dressing and
    13 More
    grilled chicken caesar salad, dressing, healthy request condensed cream of chicken soup, water, cider vinegar, lemon juice, worcestershire sauce, garlic, minced or 1/2 tsp. garlic powder, freshly ground pepper, grated parmesan cheese, salad, skinless, boneless chicken breasts halves (about 1 lb), head of romaine lettuce torn into bite-size pieces., fat free caesar croutons, fresh anchovies , if desired.
    15 ingredients
  • Lunch Salad
    lettuce, grilled chicken breast strips and
    4 More
    lettuce, grilled chicken breast strips, fat free cheddar cheese, cucumber, roma tomato, fat free ranch dressing
    6 ingredients
  • Chicken and Couscous Salad
    chicken broth (can use fat-free, sodium-free) and
    17 More
    chicken broth (can use fat-free, sodium-free), ground cinnamon, ground nutmeg, curry powder (add even more if you like a strong curry flavor), uncooked couscous, boneless skinless chicken breasts, cooked and cut into 1/2 inch pieces, fresh pineapple chunks, cubed cucumbers, chunks, cubed red bell peppers, cubed yellow bell peppers, sliced celery, sliced green onion (include tops), salt and pepper, apple cider vinegar, water, vegetable oil, fresh mint or 1 tsp dried mint, lettuce leaf
    35 min, 18 ingredients
  • Slow Cooker Chicken Stroganoff
    whole wheat noodles, skinless chicken breast and
    4 More
    whole wheat noodles, skinless chicken breast, dried italian salad dressing mix, reduced-fat cream of chicken soup, fat free sour cream, mushrooms
    5 hour 10 min, 6 ingredients
  • Incredible Chicken Strawberry Spinach Salad
    prewashed spinach, turkey bacon, hard-boiled eggs and
    5 More
    prewashed spinach, turkey bacon, hard-boiled eggs, sliced strawberry, almonds, boneless chicken breasts, fat-free italian salad dressing, spinach salad dressing (name brand in a jar)
    15 min, 8 ingredients
  • Veggie Packed Cheesy Chicken Salad (Reduced Fat)
    cooked boneless skinless chicken breast, cubed and
    8 More
    cooked boneless skinless chicken breast, cubed, celery, finely chopped, carrot , shaved into ribbons, baby spinach, roughly chopped, fat-free mayonnaise, nonfat sour cream, dried parsley, dijon mustard, reduced-fat sharp cheddar cheese, shredded
    35 min, 9 ingredients
  • Couscous Chicken Salad
    reduced-sodium chicken broth, water, uncooked couscous and
    10 More
    reduced-sodium chicken broth, water, uncooked couscous, cubed cooked chicken breast, water-packed artichoke hearts, rinsed, drained and chopped, tomatoes, chopped, sweet red pepper, chopped, cucumber, sliced, minced fresh parsley, crumbled feta cheese, green onions, sliced, pepper, fat-free italian salad dressing
    25 min, 13 ingredients
  • Chicken Caesar Wrap
    chicken tenderloins and
    4 More
    chicken tenderloins, romaine lettuce, cut into bite size pieces, fat-free caesar salad dressing, reduced-fat parmesan cheese, grated, spinach tortillas
    10 min, 5 ingredients
  • Tangy Chicken Salad
    plain yogurt, lemon juice, minced garlic, salt and
    11 More
    plain yogurt, lemon juice, minced garlic, salt, celery seed, paprika, worcestershire sauce, pepper, boneless skinless chicken breast halves (5 oz each), dry bread crumbs, torn mixed salad greens, chopped fresh tomato, chopped hard-cooked egg whites, shredded cheddar cheese, fat-free honey dijon salad dressing
    40 min, 15 ingredients
  • Creamy Chicken Salad
    skinless, boneless chicken breast halves, light mayonnaise and
    11 More
    skinless, boneless chicken breast halves, light mayonnaise, plain fat-free greek yogurt, fresh lemon juice, white wine vinegar, dijon mustard, honey, kosher salt, freshly ground black pepper, chopped celery, sweetened dried cranberries, coarsely chopped smoked almonds, mixed salad greens
    13 ingredients
  • Fried-Chicken Salad Fried-Chicken Salad
    dry breadcrumbs, all-purpose flour, garlic powder and
    11 More
    dry breadcrumbs, all-purpose flour, garlic powder, dried thyme, salt, pepper, skinned, boned chicken breasts , cut into thin strips, low-fat buttermilk, olive oil, thickly sliced romaine lettuce (cut across rib), whole baby beets, drained and halved, fat-free honey-dijon mustard salad dressing, crumbled blue cheese
    14 ingredients
  • Chinese Chicken Salad Chinese Chicken Salad
    cubed cooked chicken breast, celery ribs, chopped and
    10 More
    cubed cooked chicken breast, celery ribs, chopped, canned bean sprouts, rinsed and drained, reduced-fat french salad dressing, fat-free mayonnaise, reduced-sodium soy sauce, onion powder, salt, pepper, chinese five-spice powder, torn salad greens, sliced ripe olives
    10 min, 12 ingredients
  • Southwestern Chicken Salad Southwestern Chicken Salad
    cooked chopped chicken breasts, chopped tomato and
    9 More
    cooked chopped chicken breasts, chopped tomato, chopped green onions (scallions), corn, drained, shredded, reduced fat cheddar cheese, black beans, drained and rinsed, mixed salad greens, fat free sour cream, picante sauce, chili powder, ground cumin
    11 ingredients
  • Chinese Zesty Orange Chicken Chinese Zesty Orange Chicken
    boneless skinless chicken breast , cut into strips and
    10 More
    boneless skinless chicken breast , cut into strips, snow peas, red pepper , cut into strips, sugar-free orange gelatin, cornstarch, chicken broth, fat-free italian salad dressing, garlic cloves, minced, oil, orange, canned pineapple chunk
    19 min, 11 ingredients
  • Low-Fat E-Z Italian Chicken Low-Fat E-Z Italian Chicken
    boneless chicken breast halves and
    4 More
    boneless chicken breast halves, cream of chicken soup , 11 oz, fat free cream cheese, softened, good seasonings italian salad dressing mix, rice
    4 hour , 5 ingredients
  • Grilled Lemon-Herb Chicken Salad Grilled Lemon-Herb Chicken Salad
    lemon juice, dried basil, dried parsley flakes and
    12 More
    lemon juice, dried basil, dried parsley flakes, minced garlic, olive oil, skinned, boned chicken breast halves, roasted red peppers, drained, fat-free italian dressing, salt, pepper, mediterranean-blend salad greens or 12 cups mixed salad greens, sliced yellow bell pepper rings, sliced red onion, separated into rings, tomatoes, halved
    15 ingredients
  • Curry Chicken Salad Curry Chicken Salad
    peeled, chopped apple, lemon juice and
    10 More
    peeled, chopped apple, lemon juice, chopped cooked chicken breast, sliced celery, raisins, low-fat mayonnaise, fat-free sour cream, minced fresh chives, sugar, curry powder, salt, almonds, toasted and chopped
    12 ingredients




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