155669 chicken s lighter version Recipes
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chicken (3-4#'s, cooked, deboned, reserve broth/clarify) and20 Morechicken (3-4# s, cooked, deboned, reserve broth/clarify), salt, pepper, bacon fat, flour, smoked sausage, sliced into 1/2 pieces, onions, green pepper, red pepper, yellow pepper, diced tomatoes, garlic, chopped parsley, green onion, chicken broth (from the reserve), thyme, cumin, salt, liquid red pepper seasoning (i use louisiana hotsauce), grain rice (not cooked ), fresh shrimp, deveined and shelled2 hour 45 min, 21 ingredients
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boneless skinless chicken breasts, butter, olive oil and10 Moreboneless skinless chicken breasts, butter, olive oil, mayonnaise, dijon mustard (i love grey poupon), parmesan cheese, panko breadcrumbs, dried basil, dried oregano, dried thyme, garlic powder, paprika, sea salt (just a pinch if desired)35 min, 13 ingredients
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chicken tenders, cut in 3-inch pieces and18 Morechicken tenders, cut in 3-inch pieces, italian seasoned breadcrumbs, red pepper flakes, kosher salt, ground black pepper, egg, beaten well, olive oil , to saute the chicken in, cavatappi pasta, arugula, parmesan cheese , as a garnish, mayonnaise, minced garlic, parsley, lemon juice, chicken broth, minced garlic, anchovy paste, pepper, salt45 min, 19 ingredients
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low-fat cream cheese and14 Morelow-fat cream cheese, low-fat sour cream or 1/4 cup low-fat mayonnaise, minced canned jalapeno slices, jalapeno juice , from canned jalapeno slices, paprika, cumin, cayenne pepper, garlic powder, boneless skinless chicken breast, zucchini, sliced long thinly, onion, sliced, reduced-fat tortillas, light cheddar cheese, shredded, monterey jack cheese, shredded18 min, 15 ingredients
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Grandma's Chicken Enchilada Casserole (Lighter Version)chicken breasts, cooked and cubed (or about 6 cups cooked... and8 Morechicken breasts, cooked and cubed (or about 6 cups cooked , cubed chicken or turkey, white or dark meat), flour tortillas (i use flour) or 8 corn tortillas, quartered (i use flour), low-fat condensed cream of chicken soup, onion, chopped, soup can water, nonfat sour cream, chopped mild green chilies, salsa (or 1 cup of ), shredded cheddar cheese50 min, 9 ingredients
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Chicken Korma (Bbc Version)minced ginger , peeled and finely sliced, minced garlic and12 Moreminced ginger , peeled and finely sliced, minced garlic, onion, sliced, vegetable oil, skinless chicken breasts, cut into bite-size pieces, garam masala, turmeric (jamie oliver), coriander (jamie oliver), chili powder, water, chicken stock cube, plain yoghurt, peanuts, all types, ground, sliced peanuts , toasted to serve14 ingredients
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Chicken Macarthur, Another Versionangel hair pasta, olive oil, onion, sliced, garlic cloves and7 Moreangel hair pasta, olive oil, onion, sliced, garlic cloves, boneless chicken breasts , cut into strips, frozen artichokes, white wine, tomato, diced, feta, kosher salt, pepper30 min, 11 ingredients
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Chicken Pot Pie / Pies (Lighter Version)frozen mixed vegetables, thawed, cooked chicken, chopped and7 Morefrozen mixed vegetables, thawed, cooked chicken, chopped, canned sliced potatoes, drained, fat free chicken gravy, fat-free half-and-half, dried thyme, pepper (or to taste), refrigerated reduced-fat buttermilk biscuits, salt , to taste40 min, 9 ingredients
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Fuzzypugs Buffalo-Blue Dip (A Lighter Version)chicken breasts, cooked and shredded and4 Morechicken breasts, cooked and shredded, red hot sauce , the smaller bottle, light cream cheese, light blue cheese dressing , we like marie s, light monterey jack cheese40 min, 5 ingredients
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Mysterious Chicken's Grilled Chickenchicken breast, thawed, soy sauce, rice wine, rice vinegar and5 Morechicken breast, thawed, soy sauce, rice wine, rice vinegar, sugar, garlic powder or mashed garlic, to taste, ginger powder , to taste, cornstarch, chicken bouillon1 hour 25 min, 9 ingredients
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Curry Chicken Casserole - the lighter Versiononion, diced, stalk celery, chopped, mushrooms, chopped and10 Moreonion, diced, stalk celery, chopped, mushrooms, chopped, butter, rice (do not use instant , i use basmati), parsley, chicken bouillon (or 2 cubes ), water, fat-free cream of mushroom soup, light sour cream, curry powder, chicken breasts, cooked and cubed, parmesan cheese21 min, 13 ingredients
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Pork Piccata (A Lighter Version)italian seasoned breadcrumbs and9 Moreitalian seasoned breadcrumbs, boneless center cut pork chops, trimmed (about 1/2 inch thick ), olive oil, chopped shallot, reduced-sodium fat-free chicken broth, fresh lemon juice, chopped fresh parsley, divided in half, capers, grated lemon peel, black pepper30 min, 10 ingredients
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Vij Family’s Chicken Curry - My Versioncanola oil, chopped onions, cinnamon sticks, minced garlic and12 Morecanola oil, chopped onions, cinnamon sticks, minced garlic, minced ginger, chopped tomatoes, salt, ground black pepper, turmeric, ground cumin, garam masala (def. worth making your own from scratch), cayenne, chicken, bone-in, low-fat sour cream , stirred, water, chopped cilantro11 min, 16 ingredients
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Lighter Green Chile Chicken Enchilada Casserolechicken breasts, chicken broth, water and7 Morechicken breasts, chicken broth, water, onion, finely chopped, diced green chilies ( ortega ), garlic clove, minced, corn tortillas, reduced-fat cheddar cheese or 1/2 lb monterey jack cheese, grated, salt , to taste, sliced black olives (optional)55 min, 10 ingredients
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Chicken Noodle Soup- a SIMPLE version!chicken broth, black pepper, carrots, sliced and3 Morechicken broth, black pepper, carrots, sliced, stalk celery, sliced, uncooked egg noodles, cooked chicken, cubed20 min, 6 ingredients
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