155669 chicken s lighter version Recipes

  • Chicken Jambalaya
    chicken (3-4#'s, cooked, deboned, reserve broth/clarify) and
    20 More
    chicken (3-4# s, cooked, deboned, reserve broth/clarify), salt, pepper, bacon fat, flour, smoked sausage, sliced into 1/2 pieces, onions, green pepper, red pepper, yellow pepper, diced tomatoes, garlic, chopped parsley, green onion, chicken broth (from the reserve), thyme, cumin, salt, liquid red pepper seasoning (i use louisiana hotsauce), grain rice (not cooked ), fresh shrimp, deveined and shelled
    2 hour 45 min, 21 ingredients
  • Chicken Dijonnaise -- My Version
    boneless skinless chicken breasts, butter, olive oil and
    10 More
    boneless skinless chicken breasts, butter, olive oil, mayonnaise, dijon mustard (i love grey poupon), parmesan cheese, panko breadcrumbs, dried basil, dried oregano, dried thyme, garlic powder, paprika, sea salt (just a pinch if desired)
    35 min, 13 ingredients
  • Sarasota's Light Version of Pasta Caesar Salad With Chicken
    chicken tenders, cut in 3-inch pieces and
    18 More
    chicken tenders, cut in 3-inch pieces, italian seasoned breadcrumbs, red pepper flakes, kosher salt, ground black pepper, egg, beaten well, olive oil , to saute the chicken in, cavatappi pasta, arugula, parmesan cheese , as a garnish, mayonnaise, minced garlic, parsley, lemon juice, chicken broth, minced garlic, anchovy paste, pepper, salt
    45 min, 19 ingredients
  • Chicken Bombay  (Lighter)
    olive oil, mustard, honey, seasoning salt, chili powder and
    4 More
    olive oil, mustard, honey, seasoning salt, chili powder, onion powder, curry powder, pepper, boneless skinless chicken breasts
    45 min, 9 ingredients
  • Hellmann's Parmesan Crusted Chicken (Low-fat Version)
    hellmann mayonnaise, grated parmesan cheese and
    2 More
    hellmann mayonnaise, grated parmesan cheese, boneless skinless chicken breasts, italian seasoned breadcrumbs
    25 min, 4 ingredients
  • Lighter Chicken Egg Foo Young
    chicken tenders, chopped, egg whites, soy sauce and
    3 More
    chicken tenders, chopped, egg whites, soy sauce, bean sprouts, chopped water chestnuts, green onion, chopped , or to taste
    25 min, 6 ingredients
  • Taco Bell Chicken Quesadillas (Light Version)
    low-fat cream cheese and
    14 More
    low-fat cream cheese, low-fat sour cream or 1/4 cup low-fat mayonnaise, minced canned jalapeno slices, jalapeno juice , from canned jalapeno slices, paprika, cumin, cayenne pepper, garlic powder, boneless skinless chicken breast, zucchini, sliced long thinly, onion, sliced, reduced-fat tortillas, light cheddar cheese, shredded, monterey jack cheese, shredded
    18 min, 15 ingredients
  • Grandma's Chicken Enchilada Casserole (Lighter Version) Grandma's Chicken Enchilada Casserole (Lighter Version)
    chicken breasts, cooked and cubed (or about 6 cups cooked... and
    8 More
    chicken breasts, cooked and cubed (or about 6 cups cooked , cubed chicken or turkey, white or dark meat), flour tortillas (i use flour) or 8 corn tortillas, quartered (i use flour), low-fat condensed cream of chicken soup, onion, chopped, soup can water, nonfat sour cream, chopped mild green chilies, salsa (or 1 cup of ), shredded cheddar cheese
    50 min, 9 ingredients
  • Chicken Korma (Bbc Version) Chicken Korma (Bbc Version)
    minced ginger , peeled and finely sliced, minced garlic and
    12 More
    minced ginger , peeled and finely sliced, minced garlic, onion, sliced, vegetable oil, skinless chicken breasts, cut into bite-size pieces, garam masala, turmeric (jamie oliver), coriander (jamie oliver), chili powder, water, chicken stock cube, plain yoghurt, peanuts, all types, ground, sliced peanuts , toasted to serve
    14 ingredients
  • Chicken Macarthur, Another Version Chicken Macarthur, Another Version
    angel hair pasta, olive oil, onion, sliced, garlic cloves and
    7 More
    angel hair pasta, olive oil, onion, sliced, garlic cloves, boneless chicken breasts , cut into strips, frozen artichokes, white wine, tomato, diced, feta, kosher salt, pepper
    30 min, 11 ingredients
  • Chicken Pot Pie / Pies (Lighter Version) Chicken Pot Pie / Pies (Lighter Version)
    frozen mixed vegetables, thawed, cooked chicken, chopped and
    7 More
    frozen mixed vegetables, thawed, cooked chicken, chopped, canned sliced potatoes, drained, fat free chicken gravy, fat-free half-and-half, dried thyme, pepper (or to taste), refrigerated reduced-fat buttermilk biscuits, salt , to taste
    40 min, 9 ingredients
  • Fuzzypugs Buffalo-Blue Dip (A Lighter Version) Fuzzypugs Buffalo-Blue Dip (A Lighter Version)
    chicken breasts, cooked and shredded and
    4 More
    chicken breasts, cooked and shredded, red hot sauce , the smaller bottle, light cream cheese, light blue cheese dressing , we like marie s, light monterey jack cheese
    40 min, 5 ingredients
  • Mysterious Chicken's Grilled Chicken Mysterious Chicken's Grilled Chicken
    chicken breast, thawed, soy sauce, rice wine, rice vinegar and
    5 More
    chicken breast, thawed, soy sauce, rice wine, rice vinegar, sugar, garlic powder or mashed garlic, to taste, ginger powder , to taste, cornstarch, chicken bouillon
    1 hour 25 min, 9 ingredients
  • Curry Chicken Casserole - the  lighter  Version Curry Chicken Casserole - the lighter Version
    onion, diced, stalk celery, chopped, mushrooms, chopped and
    10 More
    onion, diced, stalk celery, chopped, mushrooms, chopped, butter, rice (do not use instant , i use basmati), parsley, chicken bouillon (or 2 cubes ), water, fat-free cream of mushroom soup, light sour cream, curry powder, chicken breasts, cooked and cubed, parmesan cheese
    21 min, 13 ingredients
  • Pork Piccata (A Lighter Version) Pork Piccata (A Lighter Version)
    italian seasoned breadcrumbs and
    9 More
    italian seasoned breadcrumbs, boneless center cut pork chops, trimmed (about 1/2 inch thick ), olive oil, chopped shallot, reduced-sodium fat-free chicken broth, fresh lemon juice, chopped fresh parsley, divided in half, capers, grated lemon peel, black pepper
    30 min, 10 ingredients
  • Vij Family’s Chicken Curry - My Version Vij Family’s Chicken Curry - My Version
    canola oil, chopped onions, cinnamon sticks, minced garlic and
    12 More
    canola oil, chopped onions, cinnamon sticks, minced garlic, minced ginger, chopped tomatoes, salt, ground black pepper, turmeric, ground cumin, garam masala (def. worth making your own from scratch), cayenne, chicken, bone-in, low-fat sour cream , stirred, water, chopped cilantro
    11 min, 16 ingredients
  • Lighter Green Chile Chicken Enchilada Casserole Lighter Green Chile Chicken Enchilada Casserole
    chicken breasts, chicken broth, water and
    7 More
    chicken breasts, chicken broth, water, onion, finely chopped, diced green chilies ( ortega ), garlic clove, minced, corn tortillas, reduced-fat cheddar cheese or 1/2 lb monterey jack cheese, grated, salt , to taste, sliced black olives (optional)
    55 min, 10 ingredients
  • Chicken Noodle Soup- a SIMPLE version! Chicken Noodle Soup- a SIMPLE version!
    chicken broth, black pepper, carrots, sliced and
    3 More
    chicken broth, black pepper, carrots, sliced, stalk celery, sliced, uncooked egg noodles, cooked chicken, cubed
    20 min, 6 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top