164844 chicken roasted roll south beach diet Recipes
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chicken (bone-in or whole fryer), water, onion, whole and6 Morechicken (bone-in or whole fryer), water, onion, whole, carrots, stalks celery, self-rising flour (or ), shortening (or butter), milk (or butter ), salt , pepper, and rosemary to taste and flour (about 1/4 cup for thickening)55 min, 9 ingredients
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boneless skinless chicken breast halves, pounded thin and17 Moreboneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed1 hour , 18 ingredients
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Roasted Chicken with polenta and balsamic-poached figs
chicken roasted, cornmeal for polenta, water, sugar and9 Morechicken roasted, cornmeal for polenta, water, sugar, balsamic vinegar, orange juice, fresh thyme, cinnamon, whole allspice, black peppercorns, star anise, dried figs , such as black mission halved lengthwise, fresh parsley chopped13 ingredients -
Chicken Divan (Jen's)
chicken , roasting, meat only and5 Morechicken , roasting, meat only, healthy choice cream of mushroom soup, onions - raw, cheddar cheese, hellmans light mayo, brocolli6 ingredients -
Chicken Under a Brick (Abs Diet)
boneless skinless chicken breasts, coarse salt and6 Moreboneless skinless chicken breasts, coarse salt, cracked black pepper, hot red pepper flakes, garlic, chopped, fresh rosemary, chopped, fresh lemon , juice of, extra virgin olive oil30 min, 8 ingredients -
Roasted Tomato Soup (South Beach Diet Phase 2)
tomatoes , cut in half lengthwise, onion, diced and7 Moretomatoes , cut in half lengthwise, onion, diced, garlic cloves, smashed and peeled, dried basil, dried oregano, salt, fresh ground black pepper, extra virgin olive oil, vegetable broth1 hour 5 min, 9 ingredients -
Roast Beef and Horseradish Roll-Up (South Beach Phase 1)
prepared horseradish (south beach friendly) and4 Moreprepared horseradish (south beach friendly), low-fat mayonnaise, leaves red leaf lettuce or 4 leaves green leaf lettuce, large, roast beef , lean, watercress5 min, 5 ingredients -
South Beach Diet Chocolate Cookies (phase 1)
pecan halves, chopped fine, egg, cinnamon, vanilla and3 Morepecan halves, chopped fine, egg, cinnamon, vanilla, cocoa powder, sugar substitute18 min, 7 ingredients
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