159428 chicken riggies low fat Recipes
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white sugar, water, eggs, ground cinnamon, salt and8 Morewhite sugar, water, eggs, ground cinnamon, salt, ground ginger, ground allspice, ground mace, white sugar, pumpkin puree, low-fat milk, vanilla bean, split and seeds scraped out and reserved, hulled toasted pumpkin seeds (optional)1 hour 30 min, 14 ingredients
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whole wheat lasagna noodles, dry, olive oil, olive oil and11 Morewhole wheat lasagna noodles, dry, olive oil, olive oil, garlic, minced, eggplant, cubed, italian herb-flavored tomato sauce, part-skim ricotta cheese, low-fat cottage cheese, shredded part-skim mozzarella cheese, shredded parmesan cheese, salt, ground black pepper, egg, frozen chopped spinach, thawed and squeezed dry1 hour 25 min, 14 ingredients
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Chicken Cordon Bleu - Litedeli ham, chopped, boneless skinless chicken breasts and3 Moredeli ham, chopped, boneless skinless chicken breasts, low-fat sour cream, cream of mushroom soup, lowfat swiss cheese, shredded1 hour 15 min, 5 ingredients
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Chicken Korma (Food Network Kitchens)red onion; 1/2 chopped, 1/2 sliced and12 Morered onion; 1/2 chopped, 1/2 sliced, ginger, peeled and thinly sliced, garlic , smashed, ground coriander, ground cumin, kosher salt, vegetable oil, plus more for brushing, ground chicken, plain low-fat yogurt , plus more for garnish, frozen peas, thawed, chopped fresh cilantro , plus more for garnish, pocketless pitas, chopped cashews and/or hot sauce, for garnish (optional)35 min, 13 ingredients
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Chicken Potpie Turnoversboneless, skinless chicken breasts and11 Moreboneless, skinless chicken breasts, low-fat milk plus 1 tbsp, thyme, salt and freshly ground pepper, olive oil, whole shiitake mushrooms sliced, whole medium carrots chopped, whole small onion chopped, frozen green peas, cornstarch, whole egg white, whole frozen 7-inch empanada dough disks thawed12 ingredients
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Chicken Pepper Potfrozen pepper stir-fry, skinned chicken breast halves and3 Morefrozen pepper stir-fry, skinned chicken breast halves, low-fat, reduced-sodium tomato soup with garden herbs and peppercorns, white wine worcestershire sauce, garlic salt5 ingredients
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Low-Fat Rosemary Cheese Biscuitsflour, baking powder, salt, margarine, soy milk and5 Moreflour, baking powder, salt, margarine, soy milk, cheddar cheese, low fat, rosemary, crushed, dried, dried basil, sage, thyme, rubbed10 ingredients
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Low Fat Eggs Florentineplain low fat yogurt, mayonnaise, dijon mustard and7 Moreplain low fat yogurt, mayonnaise, dijon mustard, whole wheat english muffins, split (61g), baby spinach leaves, vinegar, salt, eggs, freshly ground black pepper, fresh parsley for garnish10 ingredients
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Low Fat Spinach and Ricotta Pastawhole wheat penne pasta, olive oil, chopped onion and5 Morewhole wheat penne pasta, olive oil, chopped onion, garlic cloves, minced, baby spinach, roughly chopped, basil, chopped, low-fat ricotta cheese, nonfat milk8 ingredients
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Low Fat/Cal Corn Muffinsyellow cornmeal, all-purpose flour, wheat germ and6 Moreyellow cornmeal, all-purpose flour, wheat germ, splenda, or stevia, baking powder, salt, skim milk, low-fat yogurt, plain or vanilla, egg, lightly beaten9 ingredients
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Low-Fat, Flourless, Chocolate Truffle Cakechocolate chips, finely chopped, egg white and6 Morechocolate chips, finely chopped, egg white, cream of tartar, unsweetened cocoa powder, fructose or table sugar (sucrose), low-fat milk, egg whites or liquid egg substitute, pure vanilla extract8 ingredients
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Low-Fat White Sauceall purpose flour, low-fat (1%) milk, ground nutmeg and3 Moreall purpose flour, low-fat (1%) milk, ground nutmeg, grated parmesan cheese, egg, beaten to blend, butter6 ingredients
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Low-Fat Mango Flan with Orange and Mango Saladnonstick vegetable oil spray, water, unflavored gelatin and10 Morenonstick vegetable oil spray, water, unflavored gelatin, chopped peeled pitted mangoes (about 2 medium), low-fat (1%) buttermilk, sugar, fresh lemon juice, salt, grated lemon peel, vanilla bean , split lengthwise, orange, peeled , segmented, mango, peeled, pitted, sliced, sliced fresh mint leaves13 ingredients
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Low-Fat Lime Cakenonstick vegetable oil spray, all purpose flour and10 Morenonstick vegetable oil spray, all purpose flour, baking powder, salt, sugar, vegetable oil, unsalted butter, room temperature, egg whites, fresh lime juice, grated lime peel, vanilla extract, low-fat buttermilk12 ingredients
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Low-Fat Yogurt Honey Mint Dressingplain low-fat (1 1/2%) yogurt, honey and2 Moreplain low-fat (1 1/2%) yogurt, honey, canned unsweetened pineapple juice, fresh mint leaves, washed well , spun dry, andchopped fine4 ingredients
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