151218 chicken rice wraps points Recipes

boneless skinless chicken breast , cut into 1-inch strips, salt, pepper, olive oil, deli coleslaw, pineapple tidbits, sun-dried tomato tortillas, warmed (10 inches), tomato, sliced, shredded cheddar cheese

flour tortillas, warmed, deli chicken salad or 2 cups seafood salad, tomatoes, halved, american cheese , cut into strips, lettuce leaves

lavash bread, hummus, bbq chicken, shredded, carrot, peeled & grated, lettuce, shredded, tasty cheese, grated, sweet corn relish, honey mustard

sesame oil, ground chicken, celery, stalks finely chopped, green onions , include some tender green tops, finely chopped, mushrooms, finely chopped, peeled grated fresh ginger (or 1 tsp. ground ginger), garlic clove, minced (or to taste), water chestnuts, drained and finely chopped, soy sauce, sugar, cayenne (or more to taste), leaves iceberg lettuce, chilled (i also like butter lettuce leaves)

cooked chicken breast, chopped, fuji apples, chopped, red grapes, chopped or 2 tbsp black grapes, crunchy peanut butter, light mayonnaise or 1 tbsp greek yogurt, honey, iceberg lettuce

swiss cheese, sliced, ripe tomatoes, sliced, carrots, shredded, fresh spinach, chopped, cream cheese, tortillas (i recommend tomato-basil), chicken, shredded

fryer chicken, egg, water, all-purpose flour, poultry seasoning, salt and freshly ground black pepper, panko bread crumbs, whole-wheat flour tortillas, shredded cheddar, head iceberg lettuce, shredded, pickle, diced, spicy brown mustard, mayonnaise, brown sugar

poached chicken breast, celery rib, chopped, mayonnaise, dijon mustard, chopped fresh parsley, lettuce leaves, chopped chipotle chile in adobo (optional,for a spicier version)

chicken, cilantro, chopped, green onions, chopped shallots, jalapeno, minced, fresh lime juice, soy sauce, minced garlic, chili paste (can use more if you want it hotter), lemongrass, minced, head leaf lettuce

jalapeno peppers, light mayonnaise, vegetable oil, chili powder, dried oregano, boneless skinless chicken breasts, all-purpose flour, baking powder, salt, shortening, water, couscous, salt, boiling water, vegetable oil, lime juice, granulated sugar, pepper, avocado, diced, corn kernel, plum tomato, diced

chicken tenderloins, bacon (approx .), salt, pepper, grated parmesan cheese, onion powder

plain yogurt, freshly grated ginger, garlic, minced, curry powder, chicken breasts, skinless and boneless , cut into strips, wooden skewers , soaked in water 30 minutes, vegetable oil, for grilling, butter lettuce leaf, fresh cilantro leaves, smooth peanut butter, low sodium soy sauce, red chili paste , such as sambal, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish

chicken breasts , cut into cubes, flour, herb seasoning mix , seasoning of choice (thyme, basil, oregano, etc. add to flour and bread crumbs), paprika and cayenne (add to flour and bread crumbs), salt & pepper (add to flour and bread crumbs), egg, milk, mustard, dried breadcrumbs, flour tortillas (might say large on the package but look for 8 tortillas on package), romaine lettuce (1/2 cup per person ), tomatoes (1/2 cup per person ), caesar salad dressing (1/2 cup per person ) or 2 cups ranch salad dressing (1/2 cup per person)

chicken breasts, cut into halves, flour, herb seasoning mix , seasoning of choice (thyme, basil, oregano, etc.), paprika and cayenne, salt & pepper, egg, milk, mustard, dried breadcrumbs, chopped parsley, flour tortillas, shredded romaine lettuce (1/2 cup portion per person ), diced tomatoes (1/2 cup portion per person ), caesar salad dressing (1/2 cup portion per person )

boneless skinless chicken breasts, cream cheese, bacon, garlic salt, lemon pepper

dried chinese mushrooms, drizzle of extra-virgin olive oil, onion, peeled and finely chopped, lean ground chicken, mirin or white wine, sesame oil, sesame seeds, oyster sauce, light soy sauce, water chestnuts, chopped, garlic, peeled and crushed, spring onions (scallions), chopped, plum sauce, heads radicchio, leaves separated

chicken (drained and rinsed ), granny smith apple, chopped, carrot, peeled and shredded, raisins or dried cranberries, agave nectar, greek yogurt, nonfat sour cream, curry powder, salt & pepper to taste, whole-wheat tortillas (without trans fat or hydrogenated oils)

boneless, skinless chicken breasts, poultry seasoning, salt and freshly ground pepper, bacon, butter, melted, worcestershire sauce, orange marmalade