150364 chicken pot biscuit low low cal Recipes

rice noodles, peanut oil, red bell pepper (julienned), garlic cloves (minced ), tomatoes (ripe, seeded and diced ), snow peas (trimmed ), firm tofu (drained and cut into 1/4-inch thick matchsticks), low sodium soy sauce, lime juice (fresh ), fresh cilantro (chopped ), cashews (chopped, for garnish ), green onions (chopped for garnish ), bean sprouts (for garnish )

lemon juice, cream of chicken soup, cream of mushroom soup, mixed vegetables, chicken broth, margarine, softened, frozen biscuits, thawed, boneless chicken breasts, boiled,chopped

butter, all-purpose flour, chopped onion, salt, pepper, chicken broth, milk, cooked chicken, cut into small pieces or cubes, frozen peas and carrots, flour, baking powder, salt, butter, milk

celery, chopped, carrots, chopped, onion, chopped, green beans, cut, basil, sage, thyme, garlic powder, chicken stock cubes, water

water, leeks, potatoes, chicken bouillon granule, nonfat milk

low fat cottage cheese, light sour cream, fresh parsley, chopped, garlic , monced, wine vinegar, soy sauce, low sodium (or use bragg), sweet onion, finely chopped, salt & pepper

onions, thinly sliced, garlic, carrots, sliced, garlic, minced, tomatoes, undrained , lo-blend, red pepper powder, zucchini, thinly sliced, broccoli floret , defrosted, defrosted peas, raw broken spaghetti or 2 small potatoes, chunked, cabbage, grated (1large head ), zucchini, water, sodium-free chicken flavor instant bouillon, hot black pepper, basil leaves, spicy spaghetti seasoning, parsley flakes

instant coffee powder or 1/2 cup instant coffee granules, low-fat powdered nondairy creamer or 2/3 cup non-fat non-dairy creamer, cinnamon, artificial sweetener

water, celery, onion, chopped tomatoes (avoid cans with hfcs), chicken broth, stevia powder, garlic salt, chili powder, basil or 1 sage leaf, paprika, cinnamon, milk, salt

fat-free chicken broth, shrimp (cooked, peeled & deveined, remove tails ), mushrooms, chopped, green onions, chopped, lime juice (approx., i used half of a lime), reduced sodium fish sauce (thai kitcehn brand recommended), chili-garlic sauce (huy fong brand recommended)

whole chickens, cut up, white potatoes, peeled and cubed, chicken broth (regular or low sodium ), chicken base (i use tone s), pepper , to taste, garlic salt , to taste, bow tie pasta (or pot pie, if you prefer)

boneless chicken breasts, labanderita whole wheat fajita wraps, yellow onion, bell pepper (you choose the color), kraft extra-sharp cheddar cheese, lettuce , 6, roma tomato, jalapeno pepper, sour cream, avocado (or as much as you like, only 2 calories per tbsp), ortega taco sauce, pam cooking spray, garlic powder, salt & pepper

chicken breast, cream of mushroom soup (cream of chicken can be substituted if you don tsp like mushroom), instant chicken gravy, water, onion, mixed vegetables, potatoes (in a hurry use some thawed french fries), flakey biscuits, chicken broth, garlic salt (i recommend the california style with chunks of garlic and parsley), black pepper, salted butter or 1 tbsp margarine, ground red pepper, all-purpose flour

kraft singles 2% low-fat swiss cheese (reduced fat ), white bread, butter, flax seed

corn tortilla, nonfat sour cream, cilantro, deli turkey or deli chicken

unsalted butter, garlic, minced, grated lemon zest, all-purpose flour, low-fat (2%) milk, kosher salt, neufchtel or low-fat cream cheese, grated parmesan cheese, plus more for topping, chopped fresh parsley, fresh fettuccine, freshly ground pepper

yellow onion chopped, granny smith apples, cored, peeled and quartered, white potatoes, peeled and sliced, chicken broth, fat free evaporated milk, salt, brie cheese

low-fat cream of chicken soup, fat free sour cream, onion flakes, diced cooked chicken, frozen peas, sliced cooked carrot (frozen or a can, drained)