134 chicken pasta cooking light Recipes

orzo pasta, part-skim ricotta cheese, light sour cream, lemon zest (from about 1 lemon), fresh lemon juice, salt, freshly ground black pepper, fresh corn kernels (sliced from 2 ears of corn), red onion, finely diced, rinsed , and thoroughly dried (about 3/4 cup), shredded cooked chicken (light and dark meat), halved grape tomatoes, sliced basil leaves

farfalle pasta, uncooked (bow-tie), fresh broccoli florets, cooked chicken (cut into strips), grape tomatoes, halved, zesty light italian dressing, sharp light cheddar cheese (shredded or crumbled ), monterey jack cheese (shredded or crumbled ), parmesan cheese (grated )

fresh shrimp or 4 oz frozen shrimp, thawed and peeled, reduced-sodium chicken broth, light soy sauce, cornstarch, ground ginger, boneless skinless chicken breasts, rinsed,and patted dry ,cut into 3/4 inch pieces, angel hair pasta or 6 oz thin spaghetti, cooking oil, green onion, chopped into 1/2 inch pieces, garlic, minced, summer squash, sliced, sweet red peppers or 1 small green sweet pepper, thinly sliced into strips, black sesame seed

frozen chopped spinach, cooked chicken , boned, and shredded, fat-free cream of mushroom soup, fat-free mayonnaise, light sour cream, low-fat cheddar cheese (grated ), salt & freshly ground black pepper, low sodium chicken broth (approximately ), penne pasta, french fried onion rings

refrigerated light alfredo pasta sauce, milk, cooked white rice or wild rice, cubed cooked chicken, frozen peas, chopped bottled roasted red sweet peppers, almonds, toasted (optional), snipped fresh basil or 1/2 tsp. dried basil, crushed, soft bread crumbs, butter, melted

cooked chicken breasts (cubed ), water, chicken bouillon (i use a brand with no msg), whole wheat pasta (angel hair or spaghetti), onion (chopped ), celery ribs, sliced mushrooms (optional), red pepper (chopped ), carrot (shredded ), frozen peas, healthy request cream of mushroom soup, healthy request cream of chicken soup, skim milk (use a soup can), light cheddar cheese, parmesan cheese (shredded )

light margarine, onions, chopped, garlic cloves, minced (1 1/2 tsp), cumin, coriander, unbleached all-purpose flour, low-fat milk, jalapeno pepper, seeded and chopped, cayenne pepper, salt, diced tomatoes, canned, undrained, part-skim mozzarella cheese, grated, low-fat cheddar cheese, grated, low-fat swiss cheese, grated, cooked chicken breasts, chopped, penne pasta, cooked and drained, parmesan cheese, grated, dried breadcrumbs

onions, finely chopped, garlic cloves, minced, vegetable oil cooking spray, tomatoes, diced, dried oregano, dried basil, ground pepper, salt, boneless chicken breasts, all-purpose flour, parmesan cheese, grated, egg white, lightly beaten, olive oil, mozzarella cheese, shredded, pasta , of your choice

skinned, boned chicken breast halves, seasoned breadcrumbs, grated parmesan cheese, black pepper, all-purpose flour, egg whites, lightly beaten, olive oil, hot cooked spaghetti (about 8 oz uncooked pasta), ultimate quick -and-easy pasta sauce, shredded part-skim mozzarella cheese, basil sprigs (optional)

chicken broth, marinara sauce (or meatless spaghetti sauce), real butter, white wine (or white cooking wine), flour, diced garlic, crushed red pepper flakes (to taste), salt (to taste), pepper (to taste), sliced mushrooms, pasta (i like to use linguine or maybe penne), sauteed shrimp or lightly pan fried chicken breasts (i like mine pounded out a little thin so they cook more even and quicker) or fish (i ve used sole, red snapper, and tilapia...they were all good)

grated fresh parmesan, ground turkey or lean ground beef, onion, finely chopped, fresh bread crumbs, cooked, squeezed dry, and chopped spinach, egg, lightly beaten, coarse salt, extra-virgin olive oil, star-shape pasta (or any small pasta, such as orzo), chicken stock or broth

cooked chicken (poached, grilled , rotisserie, doesn tsp matter, just cooked), pasta (macaroni, rigatoni, use your favorite, just not spaghett), green seedless grape, washed and cut in half, red seedless grapes, washed and cut in half, seasoned salt, onion powder, garlic powder, mayonnaise (i use hellman s light ), cashew halves, and pieces (i buy planter s salted), milk (optional, also may want to add more depending on how long the salad has been in the refrigerator)

butter (1/4 stick), mushrooms, sliced (if canned, drain ), dry white wine, thyme, seasoning salt, cubed cooked chicken (approx 1/2 lb), light sour cream (can use fat-free or full-fat if prefer), cooked pasta noodles

light ricotta cheese, low fat cottage cheese, frozen spinach, thawed, squeezed dry and chopped, egg, dried oregano, pepper, uncooked lasagna noodles, rotisserie-cooked chicken, chunky vegetable pasta sauce, crumbled reduced-fat feta cheese, shredded light mozzarella cheese, chopped black olives (optional), chopped fresh parsley

ham, brocolli, onions, olive oil, cooked pasta, mushrooms, low fat chicken broth, low fat cheddar cheese

pasta, shape, cooked turkey or 4 oz chicken, chopped, baby gem lettuce, chopped, canned sweetcorn, tomatoes, cut in half, green onion, thinly sliced, light olive oil, runny honey, soy sauce, fresh lemon juice

chicken breast , skined and cut into 1/2 inch pieces, mushrooms, sliced, garlic , lots of it,peeled and minced (i use about 6 cloves, depends on size), butter, more if you like, chicken broth, cream , can use light for lower fat, cornstarch , dissolved in, water or 3 tbsp broth, grated parmesan cheese (more or less ), cooked penne pasta

reduced-sodium chicken broth, orzo pasta, chicken breast halves, boneless, skinless (about 10 oz), asparagus spears, swiss chard or 4 cups spinach leaves, lightly packed, thinly sliced, tomatoes, seeded and chopped, chopped cooked ham, snipped fresh chives (optional) or flat-leaf italian parsley (optional)