130244 chicken mango and chickpea burgers Recipes

ground chicken, bread crumbs, salt, pepper, crushed red peppers, egg

skinless chicken breasts, cut into chunks, apple, shredded, shallots or 1 small onion (optional)

sage, salt, pepper, boneless skinless chicken breasts, smoked bacon, olive oil, hamburger buns

foil pouch chicken breasts, chopped onion, chopped sun-dried tomato, grated carrot, plain breadcrumbs, egg, mayonnaise, olive oil

sprouted garbanzo beans (chickpeas) or 2 1/2 cups canned garbanzo beans, drained and rinsed, eggs, fine-grain sea salt, chopped fresh cilantro, onion, chopped, grated large lemon , zest of, micro mixed sprouts, chopped (try brocolli, onion, or alfalfa sprouts) (optional), toasted breadcrumb (whole-grain), extra virgin olive oil (or clarified butter)

canned chick-peas, drained, lean ground chicken (chicken mince), mango chutney or 2 tbsp tomato chutney, egg, lightly beaten, flour (gf if required), spring onions, finely chopped, curry powder (can leave out or replace with preferred dried ground spices), salt and pepper to taste for seasoning

carrot (medium size grated ), garlic clove, chickpeas, ground cumin, ground coriander, salt & pepper, egg, plain flour, oil (for frying ), whole wheat bread (cut in round shapes ), tomato, red onion

potato, boiled, chickpeas, cooked, onion, chopped, garlic clove, crushed, dried oregano, fresh parsley, chopped, fresh coriander, chopped, salt and pepper, egg, beaten, flour, olive oil, lemon slices (optional) or lime slice (optional)

chickpeas, rinsed and drained, diced green chilies, fresh flat leaf parsley, breadcrumbs, salt and pepper, egg, lightly beaten, vegetable oil, cheddar cheese, hamburger buns, dijon mustard , for serving (optional), ketchup , for serving (optional), mayonnaise , for serving (optional)

vegetable oil, yellow onion, chopped, garlic clove, minced, chickpeas, walnuts, rolled oats (not instant or quick-cooking oats), egg, ground cardamom, ground cumin, smoked paprika, salt, ground black pepper, olive oil

pecans, chickpeas, rinsed and drained, canola oil, garlic clove, minced, egg, breadcrumbs, green onion, chopped, fresh parsley, finely chopped, dried rosemary, grated lemon rind, drops hot sauce, worcestershire sauce, salt and pepper, canola oil , for brushing burbers, cheese (optional), whole-wheat hamburger buns

vegetable stock, couscous, dried basil, grated fresh lemon rind, chickpeas, chopped green onion, egg, water, garlic clove, salt, pepper, vegetable oil, pita bread, sour cream, sliced cucumber, sliced radish, mixed sprouts

chickpeas, rinsed and well drained, diced green chilies, drained, flat leaf parsley, breadcrumbs, salt and pepper, egg, lightly beaten, vegetable oil , i use pam spray, cheddar cheese, hamburger buns , i use whole wheat

boneless chicken thighs, cabbage, chopped, corn, tomato, chopped, onion, garlic clove, black peppercorns, salt, rice, water, lettuce, maple syrup , for basting, oil (for frying )

bacon slices, chopped red onion, skinless, boneless chicken breast, coarsely chopped, chopped fresh sage, salt, freshly ground black pepper, granny smith apple, peeled, cored , and cut crosswise into 8 (1/4-inch-thick) slices, kaiser rolls

chickpeas, scallions, egg, all-purpose flour, chopped fresh oregano, ground cumin, salt, extra-virgin olive oil, whole-wheat pitas, low-fat plain yogurt, tahini, lemon juice, chopped flat-leaf parsley, salt

honey, mango juice, light brown sugar, lemon, juiced, whole rotisserie chicken, mangos, peeled and sliced 1-inch thick, toothpicks , soaked in water for 10 minutes, basil, for garnish

boneless skinless chicken breasts, boneless skinless chicken thighs, water, garlic cloves, peeled and left whole, onions, quartered, salt, olive oil, red wine vinegar, tomato paste, dijon mustard, garlic cloves, minced, fresh ground black pepper, soy sauce, penne or 1/2 lb rotini pasta, par cooked, chicken meat, chickpeas, drained, diced tomatoes with juice, fresh spinach leaves