278 chicken lite Recipes

  • Chicken Sate with Spicy Peanut Dipping Sauce (Ellie Krieger)
    low-sodium chicken stock, lite coconut milk and
    21 More
    low-sodium chicken stock, lite coconut milk, low-sodium soy sauce, shallot, sliced thin, garlic, minced, thai fish sauce (or 2 additional tsp low sodium soy sauce), brown sugar, lime zest, minced fresh ginger, skinless, boneless chicken breast pounded slightly and cut into 1-inch strips, spicy peanut dipping sauce, recipe below, minced fresh basil or cilantro leaves, chopped toasted peanuts, natural creamy peanut butter, low-sodium chicken broth, low-sodium soy sauce, brown sugar, minced fresh ginger, lime juice, minced garlic, chili flakes, red curry paste, shallot, peeled and roughly chopped
    25 min, 23 ingredients
  • Chicken Laksa
    boneless chicken, without skin, oil, minced fresh ginger and
    12 More
    boneless chicken, without skin, oil, minced fresh ginger, minced garlic, red chile , deseeded and chopped, snow peas or 100 g green beans, trimmed and sliced, ground coriander, coconut milk (use lite if wished), chicken stock, asian fish sauce, dried asian noodles, spring onions, trimmed and chopped, salt and pepper, chopped coriander , and, mint leaves (to garnish )
    30 min, 15 ingredients
  • Peanut-Baked Chicken
    chicken legs (about 1 1/2 lb.) and
    11 More
    chicken legs (about 1 1/2 lb.), chicken thighs (about 1 lb.), creamy peanut butter, lite soy sauce, honey, grated lemon rind, fresh lemon juice, honey-roasted peanuts, fine, dry breadcrumbs, garlic cloves, minced, salt, ground red pepper
    15 min, 12 ingredients
  • Noodle Chicken Salad
    chicken-flavored ramen noodle soup mix and
    13 More
    chicken-flavored ramen noodle soup mix, roasted whole chicken, butter or margarine, divided, sliced almonds, sesame seeds, vegetable oil, sesame oil, red wine vinegar, sugar, lite soy sauce, pepper, head romaine lettuce , torn, green onions, sliced, ingredients : 1 (10-oz) can mandarin oranges, drained; 1 cup sliced mushrooms; 1/2 cup sliced celery
    28 min, 14 ingredients
  • Healthy Chicken Satay
    chicken breasts, skin and fat removed, bamboo skewers and
    9 More
    chicken breasts, skin and fat removed, bamboo skewers, garlic clove, crushed, onion, chopped, chili powder, crunchy peanut butter, soy sauce, lemon juice, brown sugar, lite evaporated milk, chicken stock
    30 min, 11 ingredients
  • Chicken with Sour Cream Sauce
    skinless, boneless chicken breast 1 tsp olive oil and
    6 More
    skinless, boneless chicken breast 1 tsp olive oil, fresh mushrooms, red sweet pepper, chicken broth, lite sour cream, flour, black pepper
    7 ingredients
  • Cheese Stuffed Chicken Breasts
    chicken breasts, cream of chicken soup and
    6 More
    chicken breasts, cream of chicken soup, sour cream (lite is fine ), garlic powder, onion powder, salt, milk, asiago cheese (or substitute the cheese you prefer)
    50 min, 8 ingredients
  • Great Marinated Grilled Chicken
    lite olive oil, lemon , zest of, fresh lemon juice and
    6 More
    lite olive oil, lemon , zest of, fresh lemon juice, oxo chicken bouillon, garlic cloves, minced, dijon mustard, fresh parsley, finely chopped, boneless chicken breasts (about 1lb), black pepper
    25 min, 9 ingredients
  • Chicken & Coconut in Banana Leaves
    soy sauce, barbecue sauce, fresh ginger, minced and
    6 More
    soy sauce, barbecue sauce, fresh ginger, minced, coconut milk, lite if preferred, chicken drumsticks, chicken thighs, plantains, peeled and cut into 1/2-inch slices, sweet potato, peeled and cut into wedges, banana leaf
    1 hour 45 min, 9 ingredients
  • Chicken Stir Fry Dinner (Lite-Bleu)
    boneless skinless chicken breasts , cut into thin strips and
    12 More
    boneless skinless chicken breasts , cut into thin strips, garlic cloves, crushed, light soy sauce, white wine or 2 tbsp chicken broth, sesame oil or 1 tbsp olive oil, onion , julienne, broccoli , julienne and steamed, baby carrots , julienne and steamed, cornstarch, mixed with, water, steamed rice, egg, cooked scrambled, light soy sauce
    15 min, 13 ingredients
  • Chicken Salad
    cooked chicken breast, small dice, celery stalk, chopped and
    8 More
    cooked chicken breast, small dice, celery stalk, chopped, red bell pepper, cucumber, fresh dill, fresh parsley, tarragon, lite mayo, sweet relish, dijon mustard
    10 ingredients
  • Chicken Glorioso Chicken Glorioso
    boneless skinless chicken breasts and
    4 More
    boneless skinless chicken breasts, reduced-fat cream of chicken soup, cream of potato soup, potato chip, crushed (lite pringles), water
    40 min, 5 ingredients
  • Chicken Coconut Curry Chicken Coconut Curry
    boneless skinless chicken breast bite-sized cubes and
    11 More
    boneless skinless chicken breast bite-sized cubes, curry powder, salt, canola oil, fresh garlic chopped, lite coconut milk 14 oz, chicken broth 14 oz, whole yukon gold potatoes 1 inch chucks (4 cups), carrots sliced, celery chopped, frozen peas, brown sugar
    1 hour , 12 ingredients
  • Sour Cream Chicken Enchiladas Sour Cream Chicken Enchiladas
    chicken breasts, cooked and diced, onion, thinly sliced and
    9 More
    chicken breasts, cooked and diced, onion, thinly sliced, olive oil, flour tortillas, softened, mexican melting cheese, shredded, butter, flour, chicken broth, rotel tomatos with chilies, sour cream, lite, chopped green chilies
    40 min, 11 ingredients
  • Chicken and Vegetable Stir Fry Chicken and Vegetable Stir Fry
    cooked brown rice, low sodium chicken broth and
    9 More
    cooked brown rice, low sodium chicken broth, lite soy sauce, cornstarch, garlic powder, crushed red pepper flakes, olive oil, chicken tenderloin diced, onions sliced, frozen broccoli, portabella mushroom
    11 ingredients
  • Chili Chicken With Acorn Squash Chili Chicken With Acorn Squash
    lite olive oil, onions, chopped, garlic cloves, minced and
    10 More
    lite olive oil, onions, chopped, garlic cloves, minced, sweet green pepper, chopped, celery rib, chopped, boneless skinless chicken breast, cut into chunks, acorn squash, cubed, low-sodium low-fat chicken broth, whole tomatoes, pitted prune, dried apricot, chili (or to taste), roasted pumpkin seeds, for garnish (optional)
    30 min, 13 ingredients
  • Lite and Creamy Chicken Tortilla Soup Lite and Creamy Chicken Tortilla Soup
    diced tomatoes with green chilies, fat-free chicken broth and
    8 More
    diced tomatoes with green chilies, fat-free chicken broth, fat-free refried beans, whole kernel corn, cooked chicken breasts, shredded, chili powder, salt, cumin, garlic powder, cayenne pepper
    20 min, 10 ingredients
  • Lite Chicken & Pasta With Sun-Dried Tomatoes Lite Chicken & Pasta With Sun-Dried Tomatoes
    whole wheat rotini, uncooked and
    9 More
    whole wheat rotini, uncooked, sun-dried tomatoes (not oil packed), garlic clove, trans-fat free canola margarine, fat-free chicken broth, evaporated skim milk (12 oz. canned ), raw boneless skinless chicken breasts, black pepper, extra virgin olive oil, fresh basil leaves
    35 min, 10 ingredients




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