1610 chicken less oil Recipes

dried cherries, marsala, olive oil, skinless, boneless chicken breast halves, salt, divided, black pepper, divided, butter, chopped shallots, chopped fresh thyme, fat-free , less-sodium chicken broth

olive oil, chicken breast halves, skinned, chopped onion, garlic clove, minced, chopped walnuts, all-purpose flour, ground cinnamon, ground red pepper, fat-free , less-sodium chicken broth, chopped fresh parsley, white wine vinegar, salt, freshly ground black pepper, cooked long-grain white and wild rice

skinless, boneless chicken breast halves, fresh thyme leaves, divided, salt, divided, freshly ground black pepper, olive oil, butter, chopped onion, fat-free , less-sodium chicken broth, balsamic vinegar, low-sodium soy sauce, chopped dried figs (such as mission)

olive oil, chopped onion, skinless, boneless chicken breast , cut into bite-sized pieces, chopped zucchini, chopped carrot, canned chopped green chiles, drained, dried oregano, ground cumin, salt, black pepper, garlic cloves, minced, great northern beans, drained, fat-free , less-sodium chicken broth, chopped roasted bell peppers, chopped fresh cilantro

skinned, boned chicken breast halves, salt, divided, vegetable oil, divided, chopped onion, chopped red bell pepper, grated peeled fresh ginger, curry powder, ground coriander, garlic cloves, crushed, fat-free , less-sodium chicken broth, cornstarch, cubed peeled mango (about 1 large), hot cooked basmati rice, sliced green onions

olive oil, minced garlic, fat-free , less-sodium chicken broth, skinless, boneless chicken-breast halves, cube parmesan cheese, preferably with rind, salt, freshly ground black pepper, grated whole nutmeg, uncooked tubetti (tiny tube-shaped pasta) or other small pasta, baby spinach, shaved fresh parmesan cheese

skinless, boneless chicken breast halves, chopped fresh sage, divided, salt, black pepper, divided, olive oil, divided, sliced onion (about 1 large), dry white wine, fat-free , less-sodium chicken broth, pitted dried plums, halved, balsamic vinegar

salt, divided, paprika, worcestershire sauce, dried thyme, freshly ground black pepper, skinless, boneless chicken thighs, sliced red potatoes (about 1 lb), chopped green bell pepper, chopped onion, olive oil, garlic clove, finely chopped, fat-free , less-sodium chicken broth, thyme sprigs (optional)

olive oil, skinless, boneless chicken breast halves, italian-seasoned breadcrumbs, fat-free , less-sodium chicken broth, tawny port or other sweet red wine, cranberry chutney (such as crosse and blackwell), cornstarch, coarsely ground black pepper, dried rubbed sage

skinless, boneless chicken breast halves, salt, black pepper, butter, olive oil, minced shallots, fat-free , less-sodium chicken broth, sherry vinegar, whipping cream, chopped fresh parsley

kielbasa , sliced into 1/2 inch thick medallions, andouille sausage , sliced into 1/2 inch thick medallions, boneless skinless chicken thighs, cut into bite size pieces, shrimp, peeled and deveined (save the shells to make a stock), cold water, creole seasoning, divided (i use tony cacheres ), vegetable oil, all-purpose flour, onions, small dice, green bell pepper, small dice, celery, small dice, garlic, minced (or to taste), tomato paste, bay leaves, chicken broth, cayenne (more or less to taste), scallion, small dice, cooked long-grain rice (as much as you think you ll need), file powder (served on the side )

fat-free , less-sodium chicken broth, chopped cilantro, fresh lime juice, extravirgin olive oil, jalapeno peppers, sliced, skinless, boneless chicken breast half, salt, freshly ground black pepper, onion , cut into 1/4-inch slices, fat-free flour tortillas, crumbled soft goat cheese, chopped fresh cilantro, fat-free sour cream, cilantro sprigs (optional), lime wedges (optional)

canola oil, divided, chopped celery, chopped carrot, chopped onion, garlic cloves, minced, all-purpose flour, freshly ground black pepper, poultry seasoning, salt, skinless, boneless chicken breast , cut into 1-inch pieces, fat-free , less-sodium chicken broth, frozen petite green peas, reduced-fat milk, all-purpose flour, chopped fresh parsley, low-fat multigrain waffles, toasted

vegetable oil, chopped onion, garlic clove, minced, fat-free , less-sodium chicken broth, divided, chopped plum tomatoes, whole or chopped almonds, chili powder, sugar, sesame seeds, toasted, salt, dried thyme, ground cinnamon, black peppercorns, corn tortilla , torn, unsweetened chocolate, skinless, boneless chicken thighs, cooked instant rice, salt, chopped fresh cilantro

fat-free , less-sodium chicken broth, tomato paste, salt, dried thyme, black pepper, garlic clove, minced, italian-seasoned breadcrumbs, skinned, boned chicken breast halves, olive oil, sliced leek (about 1 large), sliced mushrooms

olive oil, skinless, boneless chicken breasts , trimmed of excess fat, salt, black pepper, all-purpose flour , for dredging, minced shallots (about 1/2 cup), dry white wine, fat-free , less-sodium chicken broth, chopped tomato (about 2 medium, firm tomatoes), minced fresh tarragon, crumbled feta cheese

plain fat-free yogurt, third-less sodium chicken broth, grated lemon rind, black peppercorns, bay leaf, skinned, boned chicken breast halves, salt, pepper, divided, olive oil, thick) diagonally sliced celery, cornstarch, water, fresh lemon juice, hot cooked angel hair (about 8 oz uncooked pasta), grated fresh parmesan cheese, divided, chopped fresh parsley, divided

olive oil, skinless, boneless chicken breast halves, salt, black pepper, dry white wine, fat-free , less-sodium chicken broth, cornstarch, dijon mustard, pitted kalamata olives, quartered artichoke hearts, drained, minced fresh parsley