88 chicken leek low fat Recipes

  • Orange Leek Soup
    olive oil and
    11 More
    olive oil, sliced leeks (white and light-green parts only ), low-sodium low-fat chicken broth or 6 cups low-sodium low-fat vegetable broth, broccoli florets, cut to small pieces, flake oats, orange , zest of, medium, hot red pepper flakes, salt, pepper, skim milk, shredded low-fat cheddar cheese (optional), fresh ground pepper
    40 min, 12 ingredients
  • Creamy Fennel and Leek Soup
    unsalted butter, fennel bulbs, thinly sliced and
    12 More
    unsalted butter, fennel bulbs, thinly sliced, leeks , thoroughly washed, 2 thinly sliced, and 1 cut in half lengthways, and then cut into 4cm strips (for garnish), garlic cloves, finely chopped, chicken stock or 4 cups vegetable stock, rosemary sprigs, dried thyme, ground nutmeg, sour cream, low fat is fine, parmesan cheese, freshly grated, salt & freshly ground black pepper, to taste, olive oil, sour cream, low fat is fine, to garnish, parmesan cheese, freshly grated, to garnish
    45 min, 14 ingredients
  • Slow Cooker Chicken with Tarragon and Leeks
    baby new potatoes (about 16) and
    8 More
    baby new potatoes (about 16), skinless bone-in chicken thighs (1 1/2 lb), leeks (white and light green parts only), halved lengthwise, rinsed, and cut into 1 1/2-inch pieces, dry white wine, kosher salt, frozen peas, thawed, whole milk, low-fat greek-style yogurt, chopped fresh tarragon
    9 ingredients
  • Creamy Yellow Summer Squash Soup
    butter, leeks, sliced (the white part only .) and
    5 More
    butter, leeks, sliced (the white part only .), sliced summer squash, reduced-sodium chicken broth, low-fat milk or 1 cup 2%, poultry seasoning, salt and pepper
    25 min, 7 ingredients
  • Curried Broccoli and Leek Soup Curried Broccoli and Leek Soup
    leek, trimmed and cleaned, thinly sliced, onion, chopped and
    5 More
    leek, trimmed and cleaned, thinly sliced, onion, chopped, garlic clove, chopped, mild curry powder or 3 tsp curry paste, chicken stock, broccoli, chopped, evaporated low-fat milk
    30 min, 7 ingredients
  • Low Fat Potato and Leek Soup in Microwave Low Fat Potato and Leek Soup in Microwave
    potatoes, peeled and diced, leeks, thinly sliced and
    5 More
    potatoes, peeled and diced, leeks, thinly sliced, dried thyme, salt & pepper, chicken stock, evaporated skim milk, fresh chives, for garnish
    35 min, 7 ingredients
  • Chicken, Mushroom & Wild Rice Casserole Chicken, Mushroom & Wild Rice Casserole
    water, wild rice, chicken breasts, boneless and skinless and
    13 More
    water, wild rice, chicken breasts, boneless and skinless, extra virgin olive oil, leeks, chopped and rinsed, mushrooms, sliced, dry sherry, all-purpose flour, low-fat milk, parmesan cheese, grated, reduced-fat sour cream, flat leaf parsley, chopped, salt, fresh ground pepper, frozen french-cut green beans, sliced almonds
    1 hour 45 min, 16 ingredients
  • Chicken, Corn & Chive Risotto Chicken, Corn & Chive Risotto
    olive oil flavored cooking spray, leek, thinly sliced and
    11 More
    olive oil flavored cooking spray, leek, thinly sliced, chicken breast fillets, thinly sliced, arborio rice, corn kernel, water, chicken stock cubes, evaporated low-fat milk, lemon rind, grated, broccoli florets, fresh chives, chopped, pepper, lemon zest, to garnish
    50 min, 13 ingredients
  • Chicken, Corn and Chive Risotto Chicken, Corn and Chive Risotto
    olive oil flavored cooking spray or canola oil cooking sp... and
    11 More
    olive oil flavored cooking spray or canola oil cooking spray, leek, thinly sliced, chicken breast fillets, cut into thin slices, arborio rice, fresh corn kernels or 1 cup frozen corn kernels, water, maggi chicken stock powder, carnation light and creamy evaporated low-fat milk, grated lemon rind, broccoli florets, snipped fresh chives, pepper
    50 min, 12 ingredients
  • Low Fat Apple and Squash Soup Low Fat Apple and Squash Soup
    olive oil, leeks, trimmed and sliced and
    9 More
    olive oil, leeks, trimmed and sliced, apple, peeled, cored and diced, potato, peeled and diced, butternut squash, peeled and diced, chicken stock, dried thyme, dried rosemary, pepper, salt, grated light cheddar cheese
    30 min, 11 ingredients
  • Low-Fat Gorgonzola-White Bean Soup Low-Fat Gorgonzola-White Bean Soup
    onion, chopped, stalk celery, chopped, carrot, chopped and
    5 More
    onion, chopped, stalk celery, chopped, carrot, chopped, chicken broth , or vegetable, leek , cut into 1/4-inch slices (1 cup), dried white bean, evaporated skim milk, gorgonzola, crumbled
    8 ingredients
  • Hearty Leek, Carrot and Bacon Soup Hearty Leek, Carrot and Bacon Soup
    pancetta, low-fat butter, leeks, sliced, carrots, sliced and
    9 More
    pancetta, low-fat butter, leeks, sliced, carrots, sliced, chicken stock, dry white wine, lentils, dried thyme, salt, fresh ground black pepper, fresh coriander (cilantro), low-fat creme fraiche, extra coriander (to garnish )
    1 hour 15 min, 13 ingredients
  • Creamy Mushroom Leek Soup (South Beach Diet Phase 2) Creamy Mushroom Leek Soup (South Beach Diet Phase 2)
    extra virgin olive oil, leeks, sliced and
    8 More
    extra virgin olive oil, leeks, sliced, garlic cloves, thinly sliced, dried thyme, salt, cayenne, whole wheat flour, mushroom, sliced, low-sodium low-fat chicken broth, reduced-fat sour cream
    40 min, 10 ingredients
  • Cucumber Soup with Leeks and Celery Cucumber Soup with Leeks and Celery
    margarine, cubed peeled cucumber, sliced leek and
    8 More
    margarine, cubed peeled cucumber, sliced leek, diced celery, low-salt chicken broth, diced peeled baking potato, water, salt, pepper, diced cucumber, plain low-fat yogurt
    11 ingredients
  • Cream of Leek Soup Cream of Leek Soup
    sliced leeks, fat-free chicken broth and
    8 More
    sliced leeks, fat-free chicken broth, fresh rosemary, divided, garlic clove, all-purpose flour, low-fat milk, ground nutmeg, butter, salt, grated lemon rind
    10 ingredients
  • Potato, Leek, and Ham Gratin Potato, Leek, and Ham Gratin
    peeled yukon gold potatoes , cut into 1/4-inch-thick slic... and
    11 More
    peeled yukon gold potatoes , cut into 1/4-inch-thick slices (about 2 3/4 lb), sliced leek (about 4 large), vegetable oil, fat-free , less-sodium chicken broth, dijon mustard, freshly ground black pepper, ground nutmeg, all-purpose flour, low-fat milk, diced 33%-less-sodium ham (about 3/4 lb), shredded gruyere cheese
    12 ingredients
  • Quick Biscuit Topped Chicken Potpie Quick Biscuit Topped Chicken Potpie
    butter, chopped leeks, chopped shallot and
    16 More
    butter, chopped leeks, chopped shallot, chopped fresh thyme, refrigerated diced potatoes with onions (such as simply potatoes), dry white wine, dijon mustard, reduced-sodium fat-free chicken broth, chopped roasted chicken breast, frozen mixed vegetables, salt, fresh ground black pepper, cornstarch, water, half-and-half, low-fat baking mix (such as bisquick heart smart), nonfat milk, egg white, lightly beaten
    30 min, 19 ingredients
  • You and Me Chicken Pot Pies (Ellie Krieger) You and Me Chicken Pot Pies (Ellie Krieger)
    boneless, skinless chicken breasts, cut into 1/2-inch chu... and
    16 More
    boneless, skinless chicken breasts, cut into 1/2-inch chunks, salt, freshly ground black pepper, olive oil, divided, leeks , bottom 4 inches only, washed well and chopped, celery stalks, chopped, potatoes cut into 1/2-inch pieces, green beans, trimmed and chopped into 1/2-inch pieces, garlic, minced, low-fat milk, all-purpose flour, low-sodium chicken broth, frozen peas, chopped fresh parsley leaves, fresh thyme leaves, sheets frozen phyllo dough, thawed, grated parmesan
    1 hour 25 min, 18 ingredients




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