139242 chicken goes course low Recipes

boneless skinless chicken breasts, plain low-fat yogurt, fresh garlic, chopped, fresh ginger, chopped, ground cumin, ground turmeric, fresh mint, chopped, tomatoes (i used grape ), baby spinach

chicken, cumin powder, low-fat plain yogurt, green chili, chopped, ginger-garlic paste, limes, chopped, salt, oil, to fry

boneless skinless chicken breasts, uncooked, low-fat cream cheese, nonfat sour cream, frozen chopped spinach, thawed and drained, lipton recipe secrets savory herb with garlic soup mix or 1 oz lipton recipe secrets vegetable soup and dip mix, grated cheddar cheese

chicken, wasabi powder (or to taste), low sodium soy sauce, garlic powder, mayonnaise, diced cucumber, with seeds removed (optional)

chicken wings (fresh not frozen ), salt, pepper, fresh cracked, butter, hot sauce (frank s), vinegar (white or white wine), shortening (for frying )

boneless chicken breast, pasta, low-fat yogurt, mustard, celery ribs, thinly sliced, baby peas, cooked, drained and cooled, red seedless grapes, washed and sliced, salt, pepper

boneless skinless chicken breasts, sliced black forest ham, good swiss cheese, mayonnaise, german mustard or 1 tbsp dijon mustard, parmesan cheese, garlic powder, fresh cracked black pepper, dry white wine, cream

chicken breasts, shredded low-fat cheddar cheese, chopped green chilies, drained, onion, chopped, enchilada sauce, whole wheat tortillas

chickens, quartered, plain low-fat yogurt, ranch dressing mix, pepper, chopped pecans, prepared pesto, fresh lemon juice, mayonnaise, sour cream

sesame oil, shredded cabbage or coleslaw mix, shredded carrots, sliced water chestnuts, drained, rotisserie chicken , meat shredded, low-sodium soy sauce, cooked white rice, peanuts, roughly chopped

skinless, boneless chicken breast halves, plain low-fat yogurt, garam masala, divided, kosher salt, divided, unsalted diced tomatoes, drained, olive oil, grated peeled fresh ginger, ground red pepper, garlic cloves, minced, heavy whipping cream, whole-wheat pitas, vertically sliced red onion, part-skim mozzarella cheese, shredded (about 3/4 cup), fresh cilantro leaves, green salad with simple vinaigrette

chicken backs or 2 lbs chicken necks, ham hock, vegetable broth, onions , course chopped, garlic cloves, smashed, celery ribs, course chopped including leaves, carrots , course chopped, bell pepper , course chopped, black peppercorns, bay leaves

onion, chopped, sweet paprika, salt, pepper, skinless chicken thighs, flour, low-fat milk, red pepper, chopped, tomatoes, chopped, fat free sour cream, uncooked spaghettini

chicken broth (preferably low-sodium ), fresh shiitake mushrooms (caps and stems), sliced, garlic, minced

dry breadcrumbs, caraway seeds, skinless, boneless chicken breast halves, sliced low-fat deli ham, sliced swiss cheese, dijon mustard, olive oil-flavored cooking spray

boneless skinless chicken breasts, fettucine, low fat ricotta, plain greek yogurt, milk, olive oil or unsalted butter, melted, grated parmesan cheese, black pepper

chicken, brown sugar, low-sodium soy sauce, seasoned rice vinegar, five-spice powder, salt, ground red pepper, garlic cloves, peeled, shallots, halved, fresh ginger, halved, lime dipping sauce (optional), lime dipping sauce

boneless skinless chicken thighs (or breasts), low sodium chicken broth, vegetable oil, onion, chopped (large is fine too), carrots, peeled and cut crosswise 1/4 inch thick, celery ribs, cut crosswise 1/4 inch thick, mushroom, thinly sliced (domestic or wild), salt , to taste, pepper , to taste, butter, milk, flour, dried thyme (you can use a bit more, use to taste), dry sherry, frozen peas, fresh parsley leaves, minced, puff pastry sheet , for a 9x 13 pan (i use store bought of course!)