517 chicken fried light Recipes
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chicken breasts, cooked and shredded, cooked rice and6 Morechicken breasts, cooked and shredded, cooked rice, stalk broccoli, lightly steamed, grated cheese , cheddar or 2 cups colby-monterey jack cheese, cream of chicken soup, mayonnaise , i have used miracle whip once with good results also, chicken broth, french-fried onions45 min, 8 ingredients
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skinless chicken breasts, light soy sauce, oyster sauce and15 Moreskinless chicken breasts, light soy sauce, oyster sauce, chinese five spice powder, ground black pepper, peanut oil (or any flavourless oil), garlic cloves, grated, fresh ginger, grated, broccoli florets, mange-touts peas, baby corn, carrot, sliced diagonally 3cm thick, red chilies, chopped (de-seeded if you wish), hot chicken stock, dark soy sauce, cornflour, mixed with, water, spring onion, finely chopped for garnish30 min, 18 ingredients
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boneless skinless chicken, chopped into pieces, egg, salt and17 Moreboneless skinless chicken, chopped into pieces, egg, salt, white pepper, oil (for frying ), cornstarch , plus, cornstarch, flour, gingerroot, minced, garlic, minced, hot red chili pepper, crushed, green onion, chopped, rice wine, water, sesame oil, orange zest, minced, orange juice, sugar, chicken stock, light soy sauce45 min, 20 ingredients
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shrimp, shelled and deveined or 1 lb boneless skinless ch... and13 Moreshrimp, shelled and deveined or 1 lb boneless skinless chicken breast, cubed, cornstarch, oil, for deep-frying, cashews , i use regular roasted salted for this recipe, whole dried red chilies, green onion , cut into 1 inch pieces, garlic, minced, onion, in large dice, green pepper, in large dice, chicken stock, light soy sauce, red wine vinegar, cornstarch , dissolved in, water30 min, 14 ingredients
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peanut butter, soy sauce, juice of 2 limes, chicken broth and9 Morepeanut butter, soy sauce, juice of 2 limes, chicken broth, light brown sugar, coconut milk, boneless, skinless chicken breasts (6 oz each), vegetable oil, red chili, thinly sliced, fresh ginger, garlic, crushed, snow peas, broccoli florets25 min, 13 ingredients
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Chicken Mimmie Ritz
chicken tenderloins or 6 large chicken breast fillets and8 Morechicken tenderloins or 6 large chicken breast fillets, onions, mushrooms, good quality mild curry powder, butter (for frying ), tomato puree, light cream, tri-colored pasta (fettuchini), chopped parsley, to garnish20 min, 9 ingredients -
Crisp Chicken-Fried Steak Strips
flank steak, soy sauce, fresh lemon juice and10 Moreflank steak, soy sauce, fresh lemon juice, asian sesame oil, red-wine vinegar, black pepper, cayenne, minced garlic, coarse-grain or whole-grain mustard, mayonnaise, panko (japanese bread crumbs) or coarse fresh bread crumbs (6 oz), eggs, lightly beaten, vegetable oil for frying35 min, 13 ingredients -
Oven-Fried Chicken (Cooking Light )
low-fat buttermilk, egg whites, beaten, all-purpose flour and8 Morelow-fat buttermilk, egg whites, beaten, all-purpose flour, cornmeal, salt, divided, black pepper, skinless chicken breast halves, skinless chicken thighs, skinless chicken drumsticks, canola oil1 hour , 11 ingredients -
Cast Iron Skillet Chicken Fried Steak
top or bottom round of beef, sliced 1/2 inch thick in ser... and8 Moretop or bottom round of beef, sliced 1/2 inch thick in serving size pieces, milk, salt and freshly ground pepper, all purpose flour, eggs, lightly beaten, vegetable oil, for frying, heavy cream, cast iron skillet, meat pounder35 min, 9 ingredients -
Chicken Mafalda Bake
chicken tenders, diced, pepper stir fry vegetables and11 Morechicken tenders, diced, pepper stir fry vegetables, garlic cloves, minced, mafalda pasta, milk, light cream, chicken stock, butter, flour, parmasane cheese, salt, pepper, nutmeg35 min, 13 ingredients -
Lee Lum's Lemon Chicken
boneless skinless chicken breast halves, light soy sauce and19 Moreboneless skinless chicken breast halves, light soy sauce, sesame oil, salt, gin or 1 tbsp vodka, egg whites , beaten until frothy, water chestnut flour (or powder ), peanut oil or salad oil (for frying), sugar, rice vinegar, chicken broth (fresh or canned ), cornstarch, water, msg (i always leave it out) (optional), lemon (juice and grated rind), carrots , julienned, green pepper , julienned, green onions , julienned, canned pineapple rings, drained & shredded (or about 1/2 cup shredded pineapple), lemon extract, head iceberg lettuce, shredded1 hour , 21 ingredients -
Peanut-Chicken Stir-fry
uncooked jasmine rice and15 Moreuncooked jasmine rice, skinned and boned chicken breasts, cubed, salt, divided, reduced-sodium fat-free chicken broth, light brown sugar, cornstarch, lime juice, sweet chili sauce, creamy peanut butter, grated fresh ginger, lite soy sauce, dark sesame oil, peanut or vegetable oil, fresh sugar snap peas, trimmed, red bell pepper , cut into thin strips, garnish: chopped dry-roasted peanuts45 min, 16 ingredients -
Ultimate Chicken Fried Rice
cold cooked rice and10 Morecold cooked rice, cooked chicken, chopped (or substitute cooked turkey, shrimp etc.), eggs (more if desired), green peas, onion, diced, green onion, diced, light soy sauce, oyster sauce, salt, pepper, oil , for stir-frying as needed45 min, 11 ingredients -
Healthy Chicken Fried Rice (Low G.i.)
low-sodium low-fat chicken broth, brown rice, salt and8 Morelow-sodium low-fat chicken broth, brown rice, salt, sesame oil, boneless skinless chicken breasts, chopped, sliced mushrooms, green onions, chopped, carrots, diced, sliced celery, light soy sauce, bean sprouts40 min, 11 ingredients -
Vegan Mock Southern Chicken Fried Steak
spelt flour, baking powder (non-aluminum), celtic sea salt and14 Morespelt flour, baking powder (non-aluminum), celtic sea salt, nutritional yeast flakes, vegan margarine (softened ), soymilk, vegetarian chicken pieces, flour, flour, cornmeal (organic ), paprika, salt, ground black pepper, soymilk (soy is good), vegetable oil (or other light oil), vegetarian chicken stock (imagine is good), coffee creamer (silk plain is really good)30 min, 17 ingredients -
Chicken Francese
chicken scaloppine, eggs, lightly beaten and12 Morechicken scaloppine, eggs, lightly beaten, freshly grated parmigiano-reggiano, all-purpose flour, kosher salt, freshly ground black pepper, extra-virgin olive oil , as needed, vegetable oil for frying the herbs, mixed fresh parsley leaves , rosemary leaves, and small thyme sprigs, kosher salt, unsalted butter, softened, fresh lemon juice , or to taste, chopped fresh parsley leaves, freshly ground black pepper40 min, 14 ingredients
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