138872 chicken flautas low Recipes

boneless skinless chicken breasts , cut into thin strips, low-carb pasta , cooked al dente, laughing cow light swiss cheese, fresh spinach, olive oil, low-fat milk, sun-dried tomatoes, chopped, salt, dried basil, ground black pepper, garlic powder

chicken breasts, cumin, chickpeas, pasta sauce, sweet potatoes, tortillas, low-fat cheese, water

honey, low-sodium soy sauce, divided, raspberry vinegar, grated peeled fresh ginger, grated orange rind, fresh orange juice, skinless, boneless chicken breast halves, low-sodium soy sauce, mixed salad greens, oranges, peeled and sliced, red bell pepper , cut into thin strips

low-fat chicken broth, onions, sliced, basmati rice (regular long grain white rice will also work), head cabbage, coarsely chopped, lemons, cooked chicken, chopped (may also use cooked turkey), fresh parsley, chopped, salt, white pepper, cayenne pepper, cornstarch, mixed with, chicken broth

low sodium chicken broth, light cream, cider vinegar, egg, lightly beaten, sugar, all purpose flour, mustard powder, salt and pepper, to taste, lean slab bacon, medium diced, whole chickens (use rotisserie chickens from the deli or poach your own), minced celery, minced scallion, avocados, peeled and pitted and sliced, heads bibb lettuce, washed and dried, flat leaf parsley, chopped

chicken cutlets, pounded thin, fresh ground pepper, vegetable oil, margarine, flour, skim milk, unsalted chicken stock (in 1/2 cup water) or 1 tsp low-sodium instant chicken bouillon granules (in 1/2 cup water), white wine, dried tarragon or 1/2 tsp dried basil, crushed, dried parsley flakes, sliced fresh mushrooms

low-fat mayonnaise or 3/4 cup fat-free mayonnaise, fat-free parmesan cheese, sugar, oregano, onion powder, diced cooked red potatoes (new baby ones are nice), green giant frozen broccoli cuts , cooked till crisp tender and drained (from 1 lb package), cubed cooked chicken

water, boneless skinless chicken breast, celery ribs (diced ), mango (peeled and diced ), red bell pepper (diced ), almonds, fresh dill, low-fat mayonnaise, orange juice, salt, fresh ground black pepper (to taste)

tyson boneless skinless chicken breasts (8 oz each), low sodium black beans, healthy request cream of mushroom soup, low sodium taco seasoning, pace chunky salsa, knudsen light sour cream (optional if you prefer a more spicy chili )

boneless skinless chicken breast halves, low sugar peach jam (or apricot or mango), low fat catalina dressing (or french or russian), dry onion soup mix

skinless chicken breast fillet, lemon , rind of, grated, dried apricots, low-fat plain yogurt, ground cumin, ground turmeric, ground coriander, garlic cloves, crushed, salt, pepper , to taste

chicken breasts, onions, bell peppers, heinz cream of tomato soup, chopped tomatoes, tikka paste, mango chutney, low-fat plain yogurt

low-fat sour cream, low-fat milk, salt, freshly ground black peppercorns, diagonally cut asparagus, shredded cooked chicken breast (about 8 oz), chopped zucchini, sliced radishes, chopped fresh flat-leaf parsley, sliced green onions, chopped fresh sage, mixed salad greens

chicken breast tenders (about 1 1/2 lb), fresh lime juice, low-sodium soy sauce, fish sauce, garlic cloves, minced, crushed red pepper, canola oil, low-sodium soy sauce, fresh lime juice, creamy peanut butter, honey, grated peeled fresh ginger, garlic clove, minced

low-salt chicken broth, dried porcini mushrooms, olive oil, pancetta, chopped, chicken breast halves with skin and bones (about 4 lb), each cut crosswise in half, chicken thighs with skin and bones, chicken drumsticks with skin and bones, whole shallots, crimini (baby bella) mushrooms, halved, chopped shallots, chopped fresh thyme, garlic cloves, chopped, all purpose flour, shiraz or other hearty dry red wine, chopped fresh italian parsley

low sodium chicken broth, dried porcini mushrooms, olive oil, pancetta, chopped, chicken breast halves, with skin and bones , each cut crosswise in half (about 4 lb), chicken thighs, with skin and bones, chicken drumsticks, with skin and bones, shallots, whole, cremini mushrooms, halved (baby portobellos), shallot, chopped, fresh thyme, chopped, garlic cloves, chopped, all-purpose flour, shiraz wine or 2 cups dry red wine, hearty, italian parsley, chopped

unsalted butter, shallot, minced, hot red chili pepper, seeded and minced, curry powder, tomato paste, dry white wine, chicken stock or 2/3 cup low-sodium broth, apricot jam, mayonnaise, creme fraiche, mango, peeled and cut into 1/2-inch dice (2 cups), scallions, thinly sliced, fresh lemon juice, chopped cilantro, salt, fresh ground pepper, tabasco sauce, whole chickens (3 lbs rotisserie chickens, skinned, leg meat shredded, breast meat sliced 1/4 inch thick), sliced almonds, vegetable oil, fresh lime juice, dijon mustard, sugar, shredded boston lettuce, cilantro leaf, for garnish

olive oil, chicken thighs, salt, freshly ground black pepper, ground ginger, onion , julienned, garlic , slivered, cinnamon sticks, bay leaf, powdered saffron threads, chicken stock , low sodium canned chicken broth or water, pitted mild green olives , such as cerignola, rinsed if salty, peel of 1 or 2 preserved lemons, to taste, chopped parsley leaves, chopped cilantro leaves, lemon juice , to taste, optional