25 chicken feta spinach roasted Recipes

egg white, seasoned bread crumbs, salt, boneless skinless chicken breasts (4 oz each), olive oil, fresh baby spinach, roasted sweet red peppers, drained, garlic clove, peeled, feta cheese, crumbled, fresh basil leaf, thinly sliced (optional)

egg white, seasoned bread crumbs, salt, boneless skinless chicken breast halves (4 oz each), olive oil, fresh baby spinach, roasted sweet red peppers, drained, garlic clove, peeled, crumbled feta cheese, fresh basil leaves, thinly sliced , optional

roasting chickens , gutted,rinsed,and patted dry, garlic-flavored olive oil (or plain ), oregano, parsley, garlic salt, garlic powder, chopped fresh spinach, sliced deli-style ham, chopped, crumbled feta cheese, whole wheat bread, broken into small pieces, chopped chives, pine nuts, melted butter, salt

chicken breasts, pounded out thin, light cream cheese, room temp, frozen spinach, drained, roasted red pepper, chopped, sundried tomato , julienned, feta cheese, chopped up, cavenders all purpose greek seasoning, garlic salt, oregano, olive oil, for searing, kitchen twine or toothpicks for securing chicken

low-fat greek yogurt, lemon , juice of, honey, all purpose greek seasoning, mint leaves, finely chopped, chicken tenderloins, trimmed, baby spinach leaves, roasted red capsicums, sliced (can use bottled roast capsicums), cucumber, roughly chopped, snow pea sprouts, reduced-fat feta cheese, crumbled, kalamata olive , in brine

chicken breast, feta cheese, roasted red pepper, spinach, olive oil, lemon pepper, garlic powder

chicken breasts boneless and skinless, spinach chopped, roasted red pepper diced, garbanzo beans rinsed and drained, feta cheese, olive oil, garlic chopped, lemon juice, thyme chopped, rosemary chopped, basil rough chopped, almonds sliced, garlic chopped, lemon juice, olive oil, parmesan cheese, salt and pepper

italian cheese-flavored thin pizza crust (such as boboli), refrigerated reduced-fat alfredo sauce (such as contadina), frozen chopped spinach, thawed, drained, and squeezed dry, shredded roasted chicken breast, crumbled feta cheese with basil and sun-dried tomatoes

olive oil, leek, washed and sliced (white part only ), garlic clove, crushed, chicken breast, diced, spinach, washed and blanched, red bell peppers , roasted and diced, black olives, pitted and halved, feta cheese, crumbled, fresh parsley, chopped, fresh oregano, chopped, eggs, heavy cream, ground black pepper, sheets phyllo dough, olive oil, butter, melted, sesame seeds

light ricotta cheese, low fat cottage cheese, frozen spinach, thawed, squeezed dry and chopped, egg, dried oregano, pepper, uncooked lasagna noodles, rotisserie-cooked chicken, chunky vegetable pasta sauce, crumbled reduced-fat feta cheese, shredded light mozzarella cheese, chopped black olives (optional), chopped fresh parsley

frozen french fries , any variety, extra virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic cloves, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta, crumbles, ground chicken or 1 (1 1/3 lb) package ground turkey breast, grill seasoning (recommended ( montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon , juice of, arugula, shredded, crusty roll, split, roasted red peppers, drained, flat leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings (optional) or pepperoncini pepper (optional)

store-bought frozen fries , any variety, extra-virgin olive oil , 1 turn of the pan, plus some for drizzling, butter, garlic, 2 chopped, 1 crushed, red onion, 1/2 chopped, 1/2 thinly sliced, frozen spinach , defrosted, dried oregano , lightly crushed in the palm, divided, feta crumbles, ground chicken or ground turkey breast, 1 package, grill seasoning (recommended: montreal steak seasoning by mccormick ), seedless cucumber , thinly sliced lengthwise, plus 1 small, 2-inch piece of cucumber peeled, trimmed and chopped, tomatoes , thinly sliced lengthwise, salt and pepper, good quality plain yogurt , look for greek yogurt, lemon, juiced, arugula, coarsely chopped or shredded, crusty rolls, split, roasted red peppers, drained, flat-leaf parsley , a generous handful, pitted kalamata olives, hot pepper rings or pepperoncini, optional

vegetable broth, limes , juice of, olive oil (optional), garlic clove, peeled, finely chopped, red onion, cut into quarters and sliced thinly crosswise, boneless skinless chicken breast halves, sliced into strips, head cauliflower, florets separated and cut small, broccoli, cut into small pieces, salt , more if desired pepper to taste, asparagus , cut into 2 inch pieces, red pepper , cut into about 2 inch by 1/4 inch strips, yellow pepper , cut into about 2 inch by 1/4 inch strips, mushrooms, sliced, roasted red pepper, chopped, fresh spinach, washed well, pitted kalamata olive, feta, whole wheat pasta , cooked according to instructions on box, basil leaves, thinly sliced, chopped fresh cilantro

pumpkin, peeled and cut into 1cm cubes, olive oil, honey, quinoa, rinsed well and drained, whole bbq chicken, mixed lettuce leaves, baby spinach leaves, baby rocket (arugula), lebanese cucumber, thinly sliced, carrot , thinkly sliced, red capsicum, thinly sliced (sweet bell pepper), grape tomatoes, halved (can use cherry tomatoes), pear, cut into thin wedges (packham pear suggested), avocado, diced, cashews (use roasted and salted ), feta cheese, honey mustard dressing or balsamic dressing or caramelised balsamic dressing, to serve

orzo pasta, uncooked, chicken bouillon cube, water , to cook orzo pasta, chopped cilantro, roasted red pepper, chopped, feta cheese, kalamata olives, pitted and chopped, kalamata brine (if you have it) (optional), red onion, finely sliced to create slivers, fresh spinach, loosely chopped, toasted pignoli nut, fresh lemon juice, light caesar salad dressing (such as ken s), chopped garlic clove, salt and pepper

boneless skinless chicken breasts, split and pounded to 1/4-inch thick, unsalted butter, melted, feta cheese, hot sausage, cooked , split lengthwise, spinach , sauteed in butter, provolone cheese (thin), tomatoes, roasted red peppers, bechamel sauce, marinara sauce, heavy cream, salt, pepper, dried basil, parsley flakes, unsalted butter, flour

near east roasted garlic & olive oil couscous, olive oil (i used the oil from the sun-dried tomatoes), raw boneless skinless chicken breast (about 2), garlic clove, minced, baby spinach, water, chopped sun-dried tomato packed in oil, drained, red pepper flakes (i only use 1/4 tsp.), feta cheese, crumbled, toasted pine nuts (optional)

carrots, peeled and cut into 1 inch pieces, onion, peeled and cut into large pieces, stalks celery , cut into 1 inch pieces, butternut squash, small diced, garlic cloves, peeled, extra virgin olive oil, sea salt, fresh ground black pepper, dried oregano, chicken broth, sun-dried tomato, finely chopped, simply potatoes diced potatoes with onion, chickpeas, rinsed and drained, fresh spinach, roughly chopped, feta cheese, crumbled, fresh parsley, chopped, extra virgin olive oil, for garnish