2559 chicken fat sauce Recipes

  • Fat Free egg rolls
    chicken, cooked and chopped, baby shrimp, drained and
    12 More
    chicken, cooked and chopped, baby shrimp, drained, beef, cooked and chopped, pork, cooked and chopped, green onion, chopped, bean sprouts, water chestnut, drained and chopped, chinese vegetables, drained, head bok choy, chopped, carrots, shredded, peanut butter, soy sauce, salt and pepper, egg roll wraps
    1 hour 10 min, 14 ingredients
  • Light Chicken Enchiladas
    fat-free cream of chicken soup, enchilada sauce and
    11 More
    fat-free cream of chicken soup, enchilada sauce, shredded fat free cheese (i use sharp cheddar), chopped green chilies, diced tomatoes (rotel are good), boneless skinless chicken breasts, fat free tortillas or 6 -8 low-fat tortilla, low sodium chicken broth, chopped onion, garlic salt (optional), crushed red pepper flakes (optional), cayenne pepper (optional), salt and pepper
    25 min, 13 ingredients
  • Chicken Parmesan - Low Fat
    boneless skinless chicken breasts and
    6 More
    boneless skinless chicken breasts, low-fat italian salad dressing, breadcrumbs, thick spaghetti sauce or 1 cup tomato sauce, grated parmesan cheese, grated low fat mozzarella
    30 min, 7 ingredients
  • Chicken and Vegetable Lasagna
    whole wheat lasagna noodles and
    9 More
    whole wheat lasagna noodles, chicken breast, skinless, boneless , cut into 1/2-inch pieces, tomato and basil pasta sauce, low-fat, artichoke hearts, drained and coarsely chopped, roasted red pepper, drained, chopped bottled, ricotta cheese, reduced-fat, pesto sauce, reduced-fat, mozzarella cheese , shredded part-skim, divided, chopped basil (optional)
    1 hour 20 min, 10 ingredients
  • Jessica Alba's Chicken Enchiladas
    chicken stock and
    14 More
    chicken stock, boneless skinless chicken breasts (about 5 oz each), jalapeno pepper, garlic clove, salsa, shredded low-fat cheddar cheese, shredded low-fat monterey jack cheese, chopped fresh cilantro, sliced black olives, drained, traditional enchilada sauce, green enchilada sauce, mexican hot sauce, cayenne pepper, vegetable oil cooking spray, corn tortillas (6 inches across)
    35 min, 15 ingredients
  • Chicken and Broccoli Casserole
    water, broccoli, cut into florets and
    14 More
    water, broccoli, cut into florets, boneless skinless chicken breasts , cut into bite-sized pieces, fat-free evaporated milk, all-purpose flour, salt, fresh ground black pepper, nutmeg, low-fat mayonnaise, low-fat sour cream, dry sherry, worcestershire sauce, condensed 98% fat-free cream of mushroom soup, milk, grated fresh parmesan cheese, divided
    1 hour , 16 ingredients
  • Chipotle-Marinated Pork Chops with Chimichurri Sauce
    fat-free , low-sodium chicken broth and
    13 More
    fat-free , low-sodium chicken broth, drained canned chipotle chile in adobo sauce, center-cut pork chops (about 3/4 inch thick ) chimichurri sauce, fresh flat-leaf parsley leaves, fat-free , low-sodium chicken broth, extra-virgin olive oil, white wine vinegar, dried oregano, salt, freshly ground black pepper, garlic cloves, shredded carrot, minced fresh onion
    14 ingredients
  • No-Fat Gravy
    fat free chicken broth or 3 cups vegetable broth and
    7 More
    fat free chicken broth or 3 cups vegetable broth, mushroom stems and pieces, include liquid, black pepper, granulated garlic powder, chicken soup base, soy sauce, worcestershire sauce, instant potato flakes (idaho)
    15 min, 8 ingredients
  • Chicken-Udon Soup
    fresh shiitake mushrooms and
    15 More
    fresh shiitake mushrooms, chicken stock or fat-free, lower-sodium chicken broth, peeled fresh ginger, garlic cloves, crushed, green onion , cut into 2-inch pieces, star anise, dried udon noodles (thick japanese wheat noodles), canola oil, minced peeled fresh ginger, garlic clove, minced, sake (rice wine) or sherry or dry white wine, shredded cooked chicken breast (about 8 oz), lower-sodium soy sauce, honey, kosher salt, diagonally cut green onions
    16 ingredients
  • Chicken Enchiladas
    boneless skinless chicken breasts, fat free refried beans and
    8 More
    boneless skinless chicken breasts, fat free refried beans, enchilada sauce, taco sauce, green, corn tortillas, onion, chopped, taco seasoning, jalapeno pepper, diced slices from jar, canned green chiles, low-fat cheese
    10 ingredients
  • Chicken With Crème Fraîche and Cherry Tomatoes Chicken With Crème Fraîche and Cherry Tomatoes
    chicken breasts, cubed, pesto sauce, low-fat creme fraiche and
    5 More
    chicken breasts, cubed, pesto sauce, low-fat creme fraiche, tomatoes, halved, sun-dried tomatoes, garlic cloves, chopped, brown rice, saffron (optional)
    40 min, 8 ingredients
  • Easy Chicken Enchiladas Easy Chicken Enchiladas
    chicken breasts and
    16 More
    chicken breasts, flour tortillas , 10-inch (you can use any flavour), fiesta tomato soup (i have used the plain 1), cheese soup, cream of chicken soup (i use low fat ), salsa , sauce (i use a thick and chunky 1), sour cream (i use low fat ), green onion, chopped, cilantro, chopped (i don tsp use it because we don tsp like it), monterey jack cheese, grated, cumin, chili powder, turmeric, salt & pepper, hot sauce , to taste, worcestershire sauce, oil
    1 hour 30 min, 17 ingredients
  • Diet Chicken Enchilada Soup Diet Chicken Enchilada Soup
    fat-free chicken broth (i used stock, it had exactly 3 cu... and
    11 More
    fat-free chicken broth (i used stock, it had exactly 3 cups in a bottle), chopped celery, diced yellow sweet onion, mild green enchilada sauce, green enchilada sauce, pumpkin puree, uncooked boneless skinless lean chicken breasts, chopped, sweet corn, hot sauce (i used a few dashes of frank s red for a little kick), salt (i felt it needed it), taco seasoning, shredded fat-free cheddar cheese , crushed baked tortilla chips
    25 min, 12 ingredients
  • Chicken with Dijon Cream Sauce Chicken with Dijon Cream Sauce
    skinless, boneless chicken breast halves and
    4 More
    skinless, boneless chicken breast halves, lemon pepper seasoning, fat-free , less-sodium chicken broth, fat-free half-and-half or fat-free evaporated milk, dijon mustard
    6 ingredients
  • Chicken Enchilada Casserole Chicken Enchilada Casserole
    no-salt-added salsa and
    11 More
    no-salt-added salsa, canned low-sodium chicken broth, undiluted, ground cumin, no-salt-added tomato sauce, cubed cooked chicken breast (skinned before cooking and cooked without salt), chopped pickled jalapeno peppers, no-salt-added black beans, rinsed and drained, corn tortillas, shredded reduced-fat sharp cheddar cheese, shredded reduced-fat monterey jack cheese, low-fat sour cream, chopped green onions
    12 ingredients
  • Bbq Chicken Salad Bbq Chicken Salad
    chicken-this can be left over rotiseree chicken , grilled... and
    11 More
    chicken-this can be left over rotiseree chicken , grilled chicken, or even the chicken that is canned., whole kernal corn, black beans, chopped tomato, cucmber, jicama (optional), avocado, red onion (optional), fresh cilantro (optional-this will give the salad a spicy kick ), ranch packet (make the with non-fat mayo, non-fat milk), your favorite bbq sauce, romaine lettuce
    12 ingredients
  • Chicken Salad With Asian Flavors Chicken Salad With Asian Flavors
    boneless skinless chicken breast, water, onion, sliced and
    18 More
    boneless skinless chicken breast, water, onion, sliced, garlic cloves, peeled and crushed, salt, parsley, scallion, white part and green, thinly sliced, cucumbers , peeled if waxy, seeded and diced or 1/2 long seedless european cucumber, seeded and diced, red bell pepper, quartered, seeded , cut across the grain in thin strips, chopped cilantro (optional), fresh lime juice, seasoned rice wine vinegar, garlic cloves, minced or 1 garlic clove, put through a press, minced fresh ginger, soy sauce (to taste), dark sesame oil, canola oil, low-fat buttermilk or 1/3 cup plain low-fat yogurt, chicken stock or 1 tbsp water, for thinning out if necessary, salt & freshly ground black pepper, romaine lettuce leaf , for serving (optional)
    45 min, 21 ingredients
  • Chicken Fajita Pita Chicken Fajita Pita
    italian salad dressing (fat free), low sodium soy sauce and
    7 More
    italian salad dressing (fat free), low sodium soy sauce, chicken breast halves, skinned and boned, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, onion, thinly sliced, pita bread rounds, halved (or use flour tortillas), ranch salad dressing (or use low-fat yogurt), picante sauce (optional)
    8 hour 25 min, 9 ingredients




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