118747 chicken drumettes healthy Recipes
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chicken breasts, 4 boneless and skinless, white rice and7 Morechicken breasts, 4 boneless and skinless, white rice, water, cream of mushroom soup , 98% fat free, cream of chicken soup , healthy request, mild cheddar cheese, shredded, mozzarella cheese, shredded, picante sauce, onion, chopped9 ingredients
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honey, slightly warmed, chinese five spice powder, ketchup and8 Morehoney, slightly warmed, chinese five spice powder, ketchup, garlic clove, peeled and finely minced, fresh ginger, grated, soy sauce, black vinegar (splash) or 1/8-1/4 fl oz worcestershire sauce (splash), black pepper , to taste, chicken drummettes (or 8 pork ribs), sesame seeds (white or black ), green onion, white and green parts, thinly sliced40 min, 11 ingredients
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Sesame Chicken (As Healthy As You Can Get It...possibly)chicken breast fillets (boneless tenders) and18 Morechicken breast fillets (boneless tenders), toasted sesame seeds (directions below ), low sodium soy sauce, whole wheat flour (i use white whole wheat), salt, garlic (may use more if preferred), ground black pepper, pam cooking spray (original, butter flavor or olive oil flavor all work just the same), butter (melted and i use smart balance), low sodium soy sauce, agave nectar (whichever you prefer and slightly under measured if you want the sauce less sweet) or 1/4 cup honey (whichever you prefer and slightly under measured if you want the sauce less sweet), ground ginger, red pepper flakes, garlic powder, prepared chicken broth (i make it with better than bouillon paste), sesame oil, splenda brown sugar blend, cornstarch, water (ice cold)40 min, 19 ingredients
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Chicken Skillet With Broccoli, Cheese & Riceextra virgin olive oil, boneless skinless chicken breasts and9 Moreextra virgin olive oil, boneless skinless chicken breasts, paprika, black pepper, marsala (could sub white wine or chicken stock), healthy request cream of mushroom soup, fat free sour cream, water, instant rice, see below, broccoli florets, shredded 2% cheddar cheese35 min, 11 ingredients
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Grilled Chicken Pita Pizzachicken breasts and5 Morechicken breasts, healthy choice traditional pasta sauce or 2 cups garlic lovers pasta sauce, lowfat parmesan cheese, oregano, paprika50 min, 6 ingredients
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Sweet and Spicy Drumettes (Marcela Valladolid)unsalted butter, honey, distilled white vinegar and6 Moreunsalted butter, honey, distilled white vinegar, worcestershire sauce, chopped pecans, ground ancho chile * (or chipotle powder), garlic powder, salt and freshly ground black pepper, chicken drumettes35 min, 9 ingredients
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Honey Sesame Drumettesteriyaki sauce, tblsp dry sherry and6 Moreteriyaki sauce, tblsp dry sherry, tblsp toasted sesame seeds, chicken drumettes, tblsp barbecue sauce, tblsp honey, sesame oil, chopped scallions for garnish8 ingredients
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Sweet Heat Drumettesmaple syrup, chili sauce, minced chives, soy sauce and3 Moremaple syrup, chili sauce, minced chives, soy sauce, ground mustard, cayenne pepper, frozen chicken drumettes or wingettes, thawed1 hour , 7 ingredients
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Maple Chicken Drumettesreal maple syrup (i used sugar free maple syrup) and6 Morereal maple syrup (i used sugar free maple syrup), chili sauce, chopped fresh chives (i used dried), soy sauce, ground mustard, ground red pepper (cayenne, if desired), chicken drummettes (i am using package of regular chicken wings both pieces type, about 20)1 hour , 7 ingredients
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Joe's Healthy Turkey Tetrazziniground turkey , lean, onion, chopped, red pepper, chopped and11 Moreground turkey , lean, onion, chopped, red pepper, chopped, broccoli , chopped into bite-sized pieces, white mushrooms, sliced, water, chicken bouillon, healthy request cream of chicken soup (1 can), healthy request cream of mushroom soup (1 can), skim milk, frozen peas and carrots (1/2 bag), cheddar cheese, shredded, parmesan cheese, shredded, whole wheat angel hair pasta (1/2 box)1 hour , 14 ingredients
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Sesame Chicken Drumetteseggs, prepared mustard, canola oil, brown sugar, salt and3 Moreeggs, prepared mustard, canola oil, brown sugar, salt, fine dry breadcrumbs, sesame seeds, chicken drummettes45 min, 8 ingredients
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Giada's Balsamic Chicken Drumettesbalsamic vinegar, honey, soy sauce, brown sugar, rosemary and4 Morebalsamic vinegar, honey, soy sauce, brown sugar, rosemary, garlic cloves, halved, chicken drumsticks, toasted sesame seeds, fresh flat-leaf parsley, chopped12 min, 9 ingredients
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