60 chicken chowder light Recipes

salt pork, rind removed and diced into 1/2 inch cubes, clarified butter, onions, peeled and diced, celery, washed and diced, all-purpose flour, white chicken stock, heated to a boil, corn kernels, fresh or 1 lb frozen corn kernels, potatoes, washed, peeled, and diced into 1/2 inch cubes, salt, white pepper, ground nutmeg, heavy cream or 8 oz light cream, chopped fresh parsley

bacon, diced, green onions, thinly sliced (white and light green parts ), fresh thyme leaves, salt, pepper, flour, fat-free half-and-half (or use whole milk), chicken stock, russet potatoes, peeled and cut into a 1/2-inch dice, corn kernels , i ve used leftover bbq d corn and it works great. (from 4-6 ears, fresh or frozen, the carmelization really makes it taste great...)

cod or 1 1/2 lbs haddock fillets (fresh or frozen), salt pork or 1/4 lb bacon, diced, onion, finely chopped, celery, diced, chicken bouillon cube, boiling water, potatoes, diced, salt, thyme, pepper, evaporated milk (or 10% light cream), milk

butter or 3 tbsp margarine, diced celery, diced onion, diced carrot, flour, dried thyme, cream-style corn, milk, light tuna, drained, bottled clam juice or 1 cup chicken broth, salt and pepper

potatoes, peeled and diced, smoked turkey legs, butter, onion, chopped, all-purpose flour, carton chicken broth, frozen corn, light cream, salt and ground black pepper to taste

water, chicken bouillon cubes, white pepper, onion (chopped ), sliced fresh mushrooms (or sliced canned mushrooms), frozen corn (or fresh corn in season), diced potato, diced carrot, butter, flour, milk or 2 cups light cream, cooked bacon bits (to garnish )

ears corn or 3 cups loose frozen whole kernel corn, chicken broth, milk or 1 cup light cream, fresh jalapeno pepper, seeded and finely chopped, roasted red peppers, drained and chopped (1/4 cup) or 1 (2 oz) jar diced pimentos, drained, crumbled feta cheese

olive oil, onion, diced, celery, diced, red bell pepper, diced, yukon gold potatoes, unpeeled,diced, zucchini, diced, chicken broth, fresh dill weed, minced, salt & fresh ground pepper, pink salmon, with bones,drained, milk or 1 1/2 cups light cream, cornstarch, sliced scallion, fresh dill, chopped

peeled and diced potatoes (about 7 medium potatoes), butter, chopped sweet onion, celery ribs, chopped (chop the leaves and include them too), chicken stock (or vegetable stock), frozen corn, thawed (or 1 cup drained canned corn), light cream, milk, flour, chives, parsley, salt (to taste), pepper, paprika, shredded sharp cheddar cheese (or mild cheddar)

ears corn , kernels cut from cob, olive oil, divided, onion, diced, shredded carrot, stalk celery, chopped, garlic, chicken broth, red potatoes, cut into bite-size pieces, light cream, cream-style corn, chopped parsley, salt and ground black pepper to taste, roux, butter, all-purpose flour

butter, frozen chopped broccoli, all-purpose flour, potato, cubed, green onions, chopped, water, salt, chicken bouillon cubes, ground black pepper, boneless skinless chicken breast, cut into bite size pieces, light cream, shredded cheddar cheese, shredded mozzarella cheese, sour cream

potatoes, cut into 1/2 inch cubes, carrot, diced, leek, chopped, white part only, garlic clove, minced, fat free chicken broth, uncooked barley, bay leaf, thyme, crushed, black pepper, canadian bacon , cut into 1/4 inch pieces, fat-free evaporated milk, half & half light cream

coconut milk or plain hemp milk, fire roasted diced tomatoes with green chiles, chopped roasted green chilies, cooked chicken pieces, cumin, curry or chili powder or paste, mild or hot, to taste, extra virgin olive oil, fresh garlic, light vegetable broth, sweet onion, diced, ear of corn , roasted, kernels removed, seeded, chopped fresh heirloom tomatoes

potatoes (peeled and diced ), stock (i use 2 cups fish and 2 cups chicken for richer flavor), bay leaf, salt pork (cut into small pieces), onion (peeled and diced ), evaporated milk , or 3 cups light cream (i use the cream, but she says that if you re going to leave this on the heat for a while, use the evap. milk, as it s more stable and won tsp curdle.), butter, salt and pepper to taste, dried thyme, dried parsley, shrimp (peeled and deveined ), bay scallops, chopped clams, good size fillet of firm whitefish (haddock or cod) cut into approx 2 inch pieces

clams, drained and liquid reserved (i used a mix of minced and whole baby clams), extra virgin olive oil (or any light tasting oil), clam juice, minced onions, diced celery, cubed potatoes, frozen corn or 1 cup fresh corn, diced carrots, butter, all-purpose flour, half-and-half cream, chicken stock, baby shrimp, drained, red wine vinegar , i know it sounds weird but it really adds a spark, salt , i like use sea, ground black pepper

olive oil, leeks, white and light green parts only, rinsed and sliced, garlic clove, minced, russet potato, peeled and cubed, stalk celery, chopped, salt, fresh ground black pepper, chicken broth, tomato paste, milk (skim is fine), smoked salmon, flaked, heavy cream, dried dill (or fresh dill or chives)

ears of fresh corn , cut off cob or 3 cups loose-packed frozen fresh corn., chicken broth, milk or light cream, fresh jalapeno peppers, seeded and finely chopped, roasted red sweet peppers, chopped and drained, pimientos, crumbled feta cheese

butter, leeks or 2 onions, trimmed and chopped, all-purpose flour, ears corn , kernels cut off, cooked pumpkin, chicken broth, salt, bacon, cooked and crumbled ,4 tsp kept separate, ground allspice, black pepper, light cream