122 chicken chestnuts bamboo shoots Recipes

soy sauce (i use reduced sodium ), fresh gingerroot, minced, salt, sugar, dry sherry, chicken breasts, diced (about 1 1/2 lbs), cornstarch, vegetable oil, divided, celery, chopped, fresh snow pea, ends snipped, bamboo shoots, drained and chopped, water chestnuts, drained and chopped, mushrooms, sliced, almonds, toasted, green onions , cut into 1 1/4 inch pieces

canola oil, chicken breast, cabbage, mushrooms, chicken broth, celery, soy sauce, water chestnuts, bamboo shoots, sugar, salt, pepper

vegetable oil, vegetable oil, soy sauce, dry sherry, fresh ground pepper, boneless chicken breast halves, flattened to 1/2-inch, cornstarch, sugar, ketchup, fresh lemon juice, vegetable oil, salt, cornstarch , dissolved in 2 tbsp water, snow peas, bamboo shoot, thinly sliced, water chestnut, thinly sliced

raw chicken breasts , sliced about 1/8-inch thick across the grain, water, raw carrot, strips (1/8-inch thick, 1/2-inch wide , 1 to 2-inch long), green pepper, chunks, baby corn, drained, water chestnut, drained, bamboo shoot, drained, cooked rice, garlic paste, low sodium soy sauce, chopped green onion, hoisin sauce, sugar, powdered ginger, salt, chopped red chili flakes in oil (i m sure this has a name , but i don tsp know what it is called), dried hot chili peppers

boneless skinless chicken breast, onion, chinese vegetables, drained (baby corn, water chestnuts, bean sprouts, bamboo shoots), fancy cashews, chicken stir-fry seasoning packet, garlic powder, onion powder, cumin powder, sesame oil

boneless skinless chicken breast, cut into bite size pieces, soy sauce, sugar, minced fresh garlic, minced fresh ginger, rice wine vinegar, canola oil, linguine, onion, sliced into strips, bell pepper, sliced into strips, carrots, sliced into strips, sliced water chestnuts, sliced bamboo shoots

boneless skinless chicken breasts, garlic cloves, minced, soy sauce, vegetable oil, water, cornstarch, salt, pepper, chinese vegetables (bamboo shoots, water chestnuts, bean sprouts, snow peas are all good)

cornstarch, sherry wine or 2 tsp red wine, water, soy sauce, boneless skinless chicken breasts, diced small, vegetable oil or 5 tbsp peanut oil, minced fresh ginger or 1 tsp grated ginger, garlic, minced, green onion, minced, shiitake mushroom, minced, bamboo shoots, minced, water chestnuts, minced, chinese cellophane noodles, cooked to package. directions, hoisin sauce, soy sauce, sherry wine or 1 tbsp red wine, oyster sauce, water, sesame oil, sugar, cornstarch, lettuce leaf, washed and taken off the head but left whole

seitan or 12 oz diced boneless skinless chicken breasts or 12 oz diced pressed tofu, water, red chilies, diced, yellow chili peppers, diced, soy sauce, garlic and red chile paste (i ve found sun luck brand to be the best), rice wine vinegar, sherry wine, cider vinegar, honey, szechuan seasoning (option ( make your own with szechuan peppercorns, anise, etc. but i m content with the mccormick va), ginger, cayenne, minced garlic, hot chili oil, sesame oil, sliced water chestnuts, bamboo shoot, stalks celery, diced, red bell pepper, diced, yellow bell pepper, diced, carrot, diced, broccoli florets, straw mushrooms, peanut oil, scallions , lower portions only, diced, minced garlic, red chile, diced, yellow chili pepper, diced

grain rice, vegetable oil, onion (for 1 cup chopped ), stalks celery (for 3/4 cup chopped ), pork tenderloin, instant minced garlic, chopped fresh ginger, red bell peppers or 1 medium green bell pepper (for 1 cup strips), fat-free chicken broth, soy sauce or 2 tbsp reduced sodium, sugar, bean sprouts, i use fresh, sliced water chestnuts or 1 (5 oz) can bamboo shoots, drained, cornstarch, water

pork, oil, chicken broth, honey, soy sauce, red wine vinegar, ginger, garlic powder, carrots, thinly sliced, green pepper, cut in squares, button mushroom, sliced, snow peas or 1 cup peas, water chestnuts (optional), bamboo shoots (optional), cornstarch, water, cooked rice (jasmine or basmati)

eggs, low-sodium chicken broth or vegetable broth, add-ons, chawan mushi is easy to customize. just choose a few of the ingredients listed below (or others not listed), drop them in the egg mixture, and steam away! you re only limited by your imagination., shiitake mushrooms, sliced button mushrooms, sliced or grated turnip, firm tofu, cubed, gingko nuts, water chestnuts, bamboo shoot, cubed, sliced kamaboko, uncooked chicken, diced, uncooked shrimp, shelled and veined, blanched snow peas (add these in the last minute of cooking)

condensed cream of mushroom soup, heavy cream, mushrooms, drained, cooked, cubed chicken breast meat, water chestnuts, drained and sliced, bamboo shoots, drained, baby corn, drained, frozen broccoli, drained and cooked

sesame oil, boneless chicken pieces, cut into strips, fresh lemon juice, soy sauce, coconut milk, red curry paste, flour, red bell peppers, chopped, sweet onion, chopped, red onion, chopped, garlic, minced, potatoes, cubed, sliced bamboo shoots, drained, sliced water chestnuts, drained, baby corn, drained, sliced mushrooms, drained, chopped cilantro

lean ground chicken, fresh hokkien noodles, rinsed and separated drained, salsa, water chestnuts, finely chopped, red onion, finely chopped, bamboo shoots, mint leaf, for garnish

frozen chicken nuggets (i use foster farms), coconut oil or grapeseed oil, nuggets (for frying), green onions, eggs, white rice (i use minute rice), soy sauce (to taste), pine nuts (optional), bamboo shoot (optional), water chestnut (optional)

bean thread noodles, ground pork, minced fresh garlic cloves, garlic salt, chicken broth, sliced water chestnuts, sliced bamboo shoots, dried shiitake mushrooms, eggs, salt and pepper

source : http://www.weightwatchers-recipes.net/biggest-loser-recipes.html, bamboo shoots, drained and minced, water chestnuts, drained and minced, sherry, hoisin sauce, unsalted freshly ground peanut butter or reduced-fat peanut butter, low-sodium soy sauce, hot-pepper sauce, sugar substitute (such as splenda ), minced garlic, minced onion, ground chicken breast, minced fresh ginger, salt, toasted sesame oil, leaves butter lettuce, whole green onion, chopped, cucumber, seeded and sliced into 1 strips