154925 chicken cheddar wrap university kansas Recipes
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sesame oil, ground chicken, celery, stalks finely chopped and9 Moresesame oil, ground chicken, celery, stalks finely chopped, green onions , include some tender green tops, finely chopped, mushrooms, finely chopped, peeled grated fresh ginger (or 1 tsp. ground ginger), garlic clove, minced (or to taste), water chestnuts, drained and finely chopped, soy sauce, sugar, cayenne (or more to taste), leaves iceberg lettuce, chilled (i also like butter lettuce leaves)42 min, 12 ingredients
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rice vinegar, sweet soy sauce, soy sauce, mirin and15 Morerice vinegar, sweet soy sauce, soy sauce, mirin, peanut/vegetable oil, brown sugar, iceberg/butter lettuce, boneless chicken breast, cut to 1/2 inch cubes, carrots, chopped to 1/4 inch cubes, red bell peppers, sliced to long strips, water chestnuts, drained and diced, ginger, well chopped, spring onions, chopped to 1/4 inch pieces, jalapeno, well chopped, cilantro, leaves only, red onion, chopped, fresh sprouts, peanut/vegetable oil20 ingredients
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matchstick-cut carrots, chopped green onions and9 Morematchstick-cut carrots, chopped green onions, light coconut milk, low-sodium soy sauce, rice vinegar, creamy peanut butter, curry powder, ground red pepper, shredded skinless, boneless rotisserie chicken breast, fat-free flour tortillas, packaged angel hair slaw12 ingredients
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Chicken Satay Wraps With Peanut Sauceplain yogurt, freshly grated ginger, garlic, minced and13 Moreplain yogurt, freshly grated ginger, garlic, minced, curry powder, chicken breasts, skinless and boneless , cut into strips, wooden skewers , soaked in water 30 minutes, vegetable oil, for grilling, butter lettuce leaf, fresh cilantro leaves, smooth peanut butter, low sodium soy sauce, red chili paste , such as sambal, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish25 min, 16 ingredients
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Crispy Chicken Caesar Wraps #2chicken breasts , cut into cubes, flour and11 Morechicken breasts , cut into cubes, flour, herb seasoning mix , seasoning of choice (thyme, basil, oregano, etc. add to flour and bread crumbs), paprika and cayenne (add to flour and bread crumbs), salt & pepper (add to flour and bread crumbs), egg, milk, mustard, dried breadcrumbs, flour tortillas (might say large on the package but look for 8 tortillas on package), romaine lettuce (1/2 cup per person ), tomatoes (1/2 cup per person ), caesar salad dressing (1/2 cup per person ) or 2 cups ranch salad dressing (1/2 cup per person)41 min, 13 ingredients
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Crispy Chicken Caesar Wrapschicken breasts, cut into halves, flour and12 Morechicken breasts, cut into halves, flour, herb seasoning mix , seasoning of choice (thyme, basil, oregano, etc.), paprika and cayenne, salt & pepper, egg, milk, mustard, dried breadcrumbs, chopped parsley, flour tortillas, shredded romaine lettuce (1/2 cup portion per person ), diced tomatoes (1/2 cup portion per person ), caesar salad dressing (1/2 cup portion per person )1 hour 30 min, 14 ingredients
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Healthy Low-Fat Curry Chicken Salad Wrapchicken breasts, boiled, apple, with skin diced 1/4-inch and10 Morechicken breasts, boiled, apple, with skin diced 1/4-inch, celery, diced, red onion, diced, cilantro, chopped, almonds , slivered (optional), cranberry sauce (whole or jellied, preferably whole ), rice vinegar, curry powder, low-fat flour tortillas , 10-inch, baby spinach leaves, fresh, salt & pepper, to taste35 min, 12 ingredients
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Chicken Mummy Wrapsboneless skinless chicken breasts, cream cheese, bacon and2 Moreboneless skinless chicken breasts, cream cheese, bacon, garlic salt, lemon pepper45 min, 6 ingredients
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Chicken Lettuce Wrapsdried chinese mushrooms, drizzle of extra-virgin olive oil and12 Moredried chinese mushrooms, drizzle of extra-virgin olive oil, onion, peeled and finely chopped, lean ground chicken, mirin or white wine, sesame oil, sesame seeds, oyster sauce, light soy sauce, water chestnuts, chopped, garlic, peeled and crushed, spring onions (scallions), chopped, plum sauce, heads radicchio, leaves separated35 min, 14 ingredients
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Chicken Teriyaki Wrapboneless chicken breasts, soy sauce, mirin, sugar and17 Moreboneless chicken breasts, soy sauce, mirin, sugar, garlic clove, chopped, minced ginger, heart of romaine , chiffonade, julienne vegetables (carrots, zucchini, peppers, and/or scallions), soy-ginger aioli , recipe follows, burrito size tortilla, flavored or unflavored, pineapple, egg yolks, lemon juice, rice wine vinegar, soy sauce, minced ginger, minced garlic, japanese chile powder, vegetable oil, toasted sesame oil, salt35 min, 21 ingredients
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Curried Chicken Salad Wraps (Herb Mesa)chicken (drained and rinsed ), granny smith apple, chopped and8 Morechicken (drained and rinsed ), granny smith apple, chopped, carrot, peeled and shredded, raisins or dried cranberries, agave nectar, greek yogurt, nonfat sour cream, curry powder, salt & pepper to taste, whole-wheat tortillas (without trans fat or hydrogenated oils)10 min, 10 ingredients
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Chicken Breasts Wrapped With Baconboneless, skinless chicken breasts, poultry seasoning and5 Moreboneless, skinless chicken breasts, poultry seasoning, salt and freshly ground pepper, bacon, butter, melted, worcestershire sauce, orange marmalade30 min, 7 ingredients
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Taco Chicken Tortilla Wrapsfat-free flour tortillas, chicken breast tenders and6 Morefat-free flour tortillas, chicken breast tenders, less-sodium taco seasoning mix, onion wedges, shredded iceberg lettuce, tomato, chopped, fat-free sour cream8 ingredients
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Chicken-Cranberry Wrapsfat-free flour tortillas, whole-berry cranberry sauce and6 Morefat-free flour tortillas, whole-berry cranberry sauce, spicy brown mustard, minced crystallized ginger, chopped cooked chicken or turkey breast, green onions, thinly sliced, chopped pecans, toasted, shredded lettuce8 ingredients
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Chicken Lettuce Wrapsgarlic cloves and7 Moregarlic cloves, skinned and boned chicken breast halves, coarsely chopped, dark sesame oil, chopped fresh mint, green onions, chopped, soy sauce, iceberg lettuce leaves, garnish: fresh mint leaves8 ingredients
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