1377 chicken beans low Recipes
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instant brown rice, extra-virgin olive oil and9 Moreinstant brown rice, extra-virgin olive oil, onion, chopped (1 cup), red bell pepper, seeded and diced (2 cups), garlic cloves, minced, black beans or 1 (19 oz) can dark red kidney beans, rinsed, low sodium chicken broth or 1/4 cup vegetable broth, cider vinegar, hot sauce (tabasco), fresh ground pepper, chopped cilantro35 min, 11 ingredients
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flour tortillas (98% fat free - 8 inch) and7 Moreflour tortillas (98% fat free - 8 inch), fat-free refried beans, chopped, cooked boneless skinless chicken breasts, chopped green chilies, , drained, chopped fresh cilantro, shredded low-fat mexican cheese blend, low-fat sour cream, salsa (hot-sweet , no tomato salsa posted in zaar, goes very well.)40 min, 8 ingredients
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diced cooked chicken breasts, sour cream and7 Morediced cooked chicken breasts, sour cream, chunky salsa, thick and chunky variety, diced green chilies, pinto beans, drained (i use low sodium variety), hominy or 1 cup corn, enchilada sauce, corn tortillas, mexican blend cheese, shredded (divided )40 min, 9 ingredients
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vegetable broth, boneless skinless chicken breasts and12 Morevegetable broth, boneless skinless chicken breasts, pinto beans, rinsed and drained, kidney beans, rinsed and drained, frozen corn, frozen okra, rotel tomatoes & chilies, mexican-style tomatoes, no-salt-added diced tomatoes, red pepper, chopped, green pepper, chopped, celery, chopped, yellow onion, chopped, taco seasoning mix (no msg, reduced salt)8 hour 15 min, 14 ingredients
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chicken stock, water, rice vinegar, soy sauce, sesame oil and9 Morechicken stock, water, rice vinegar, soy sauce, sesame oil, fresh ginger, garlic cloves, cracked, boneless chicken thighs, thinly sliced, bean thread noodles, green onion, mung bean sprouts, mushrooms , any variety, baby bok choy, garlic and red chile paste25 min, 14 ingredients
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zucchini, sliced 1/4 inch thick, green beans and14 Morezucchini, sliced 1/4 inch thick, green beans, extra-virgin olive oil, kosher salt, ground allspice, ground black pepper, ground white pepper, cinnamon, ground cumin, ground coriander, skinless, boneless chicken thighs, garlic, minced, plain low-fat yogurt, fresh lemon juice, pitas , split horizontally, red onion, thinly sliced16 ingredients
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Chicken, Artichoke and Cannellini Bean Spezzatino (Giada De Laurentiis)olive oil, pancetta, diced into 1/4-inch pieces and14 Moreolive oil, pancetta, diced into 1/4-inch pieces, carrots, peeled and cut into 1/2-inch pieces, celery stalks, thinly sliced, onion, diced, garlic, halved, kosher salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, low-sodium chicken stock, fresh basil leaves, chopped, tomato paste, dried thyme, bay leaf, skinless chicken breasts with rib meat (about 1 1/2 to 2 lb total), frozen artichoke hearts, thawed and chopped into 1-inch pieces, cannellini beans, rinsed and drained58 min, 16 ingredients
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Low Fat Chicken Enchiladasboneless skinless chicken breasts, olive oil, cumin and10 Moreboneless skinless chicken breasts, olive oil, cumin, minced garlic, onion, chopped, jalapeno, seeded and finely chopped, fat-free refried beans, whole wheat tortillas, enchilada sauce, shredded low-fat cheddar cheese, nonfat sour cream, salt and pepper, red pepper flakes50 min, 13 ingredients
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Low-Fat Pasta E Fagioli (Italian Pasta & Bean Soup)onion, cut into 8 pieces, carrots , cut into 2-inch pieces and11 Moreonion, cut into 8 pieces, carrots , cut into 2-inch pieces, stalk celery, trimmed and cut into 1-inch pieces, fresh fennel , tall stalks and leaves discarded and bulb cut into cubes (about half a small bulb), garlic clove, peeled, canned chopped tomatoes , with their juices, olive oil, chicken stock or 4 cups vegetable stock, cooked white beans (drained and rinsed ) or 1 cup canned white beans, such as great northern, navy, or cannellini (drained and rinsed), short tube-shaped pasta , such as ditalini or 1/2 cup tubetti, chopped fresh basil leaves, chopped fresh parsley leaves, freshly grated parmigiano-reggiano cheese (optional)50 min, 13 ingredients
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Red Snapper with Fava Bean Puree (Giada De Laurentiis)low-sodium chicken stock and5 Morelow-sodium chicken stock, fresh fava beans, shelled or 1 lb frozen lima beans, thawed, chopped fresh mint leaves, salt and freshly ground black pepper, center-cut red snapper fillets, olive oil, for frying22 min, 6 ingredients
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Chicken Taco Lunch (Oamc)chipotle pepper tortillas, cut in strips and10 Morechipotle pepper tortillas, cut in strips, cooked long-grain rice, cooked chicken breasts, shredded, tomato sauce, taco seasoning, low-fat refried black beans (with jalapenos), cheddar cheese, grated, diced tomatoes, black beans, frozen corn, jalapenos, minced26 min, 11 ingredients
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Low Carb Mexican Chicken Skilletonions, sliced, olive oil, cooked chicken and5 Moreonions, sliced, olive oil, cooked chicken, roasted green chilies, sliced, refried beans (or cooked beans of your choice), cream cheese, ground cumin, salt and pepper1 hour , 8 ingredients
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Low Fat Kielbasa, Kale and Cabbage Stewolive oil and10 Moreolive oil, turkey kielbasa , cut in half then sliced into 1/2 inch half moon pieces (or other low-fat smoked turkey sausage), turkey ham, cubed (or other low-fat ham), onions, chopped, reduced-sodium fat-free chicken broth, ground black pepper, instant potato flakes, kale, rinsed, deveined and chopped, napa cabbage, shredded (1 head ), white kidney beans, drained (cannellini), salt35 min, 11 ingredients
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Low Fat South of the Border Chicken Chilifat-free refried beans, pinto beans, undrained and5 Morefat-free refried beans, pinto beans, undrained, brown sugar, chunky salsa, catsup, boneless skinless chicken breasts, cut into 1-inch chunks, monterey jack cheese, shredded1 hour , 7 ingredients
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