159142 chicken bean tacos weight watchers Recipes
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canned chicken broth, reduced-sodium, cornstarch, sugar and9 Morecanned chicken broth, reduced-sodium, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot30 min, 12 ingredients
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fresh green beans, cut into bite-size pieces and16 Morefresh green beans, cut into bite-size pieces, fresh garlic cloves, minced, zucchini, cubed, tomatillo, chopped, jalapeno pepper, finely chopped, canned mexican-style tomatoes, mexican-style preferred, poblano chile, spanish onion, chopped, green pepper, chopped, cumin, fresh oregano, vegetable broth, roasted red peppers , packed in water, chipotle chile in adobo, salt, fresh lime juice, chopped fresh cilantro40 min, 17 ingredients
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virtually fat free plain yogurt (200g) and10 Morevirtually fat free plain yogurt (200g), lowest fat mayonnaise, korma curry powder, curry powder (you choose the heat), dry penne pasta (150g), cooked skinless chicken breasts (about 2 chicken breasts), red bell pepper, cucumber, baby plum tomato (optional), spring onions, handful fresh coriander (cilantro)25 min, 11 ingredients
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extra lean ground beef, onions, chopped and7 Moreextra lean ground beef, onions, chopped, mexican-style stewed tomatoes (undrained ), tomato juice, green chili peppers, diced, drained, chili powder, elbow macaroni, pinto beans, drained and rinsed, low-fat cheddar cheese, shredded15 min, 9 ingredients
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Weight Watchers Chile Cheese Dip
turkey chili without beans, fat free cream cheese and3 Moreturkey chili without beans, fat free cream cheese, jalapeno peppers, onion, finely chopped, hot pepper sauce10 min, 5 ingredients -
Chicken-Bacon Corn Chowder (Weight Watcher - 7 Pts.)
bacon, chopped, onion, diced, celery, diced and12 Morebacon, chopped, onion, diced, celery, diced, red bell pepper, diced, garlic, minced, fresh thyme (or 1 tsp dried ), flour, chicken broth, fat-free evaporated milk, diced tomatoes, well drained, cream-style corn, roasted chicken breast, chopped, barbecue sauce (hickory flavoured), black pepper, salt30 min, 15 ingredients -
Weight Watchers Chicken Stroganoff 3 Points
oil , plus, oil, divided and9 Moreoil , plus, oil, divided, boneless skinless chicken breasts (cut into 1/2-inch strips), mushrooms (sliced ), onion (sliced ), chicken broth (low sodium ), flour, fat free sour cream, red wine vinegar, dijon-style mustard, pepper20 min, 11 ingredients -
Weight Watchers Chicken Cordon Bleu
cooking spray (to coat chicken ) and6 Morecooking spray (to coat chicken ), boneless skinless chicken breast (four 4-oz pieces), smoked ham (4 deli slices), low-fat swiss cheese (4 slices), all-purpose flour, honey mustard, seasoned breadcrumbs, italian-style55 min, 7 ingredients -
Weight Watchers 2 Point Tostadas
corn tortillas, fat-free refried beans, chopped lettuce and4 Morecorn tortillas, fat-free refried beans, chopped lettuce, diced tomato, fat free sour cream, roasted green chilies or 4 your favorite salsa, diced onion30 min, 7 ingredients -
Weight Watchers Spanish Pepper Soup
red bell peppers, poblano chiles, garlic cloves and10 Morered bell peppers, poblano chiles, garlic cloves, reduced-sodium vegetable broth, green beans, trimmed and cut into 1/2-inch lengths, canned tomato puree, brown rice, red wine vinegar, brown sugar, paprika, cayenne pepper, tiny pinch saffron, parsley1 hour 5 min, 13 ingredients -
Weight Watcher's Rich and Savoury Beef Stew
bacon and24 Morebacon, beef top round steak, trimmed and cut into 3/4-inch chunks, flour, montreal brand steak seasoning, smoked paprika, white onion, chopped, carrots , cut into 1 1/2-inch pieces, celery ribs, cut into 1 1/2-inch pieces, garlic cloves, finely chopped, dark beer, strong black coffee, nonfat beef broth, splenda brown sugar blend, ketchup, hp steak sauce, worcestershire sauce, crushed red pepper flakes, yukon gold potato, peeled and cut into 3/4-inch chunks, green beans, trimmed and halved, mushroom, halved, turnip, diced, bay leaves, cornstarch, water, herbes de provence3 hour 30 min, 25 ingredients -
Weight Watchers Barley Chili (5 Points)
broth, salsa, quick-cooking barley, cumin and2 Morebroth, salsa, quick-cooking barley, cumin, turkey, cooked and diced, black beans20 min, 6 ingredients -
Weight Watcher Friendly Chicken Thyme Curry
grapeseed oil, onions, chopped, fresh thyme and7 Moregrapeseed oil, onions, chopped, fresh thyme, curry powder (medium to hot ), garlic cloves, crushed, gingerroot, finely grated, tomatoes, peeled & chopped, fresh cilantro, finely chopped, boneless skinless chicken breasts, fat-free chicken broth45 min, 10 ingredients -
Weight Watchers Smothered Chicken
boneless skinless chicken, salt and pepper and4 Moreboneless skinless chicken, salt and pepper, all-purpose flour, vegetable oil, fat-free low-sodium chicken broth, mushroom1 hour , 6 ingredients -
Weight Watchers Crockpot Tuscan Turkey Pasta
turkey breast, boneless, skinless cut into 1-inch pieces and11 Moreturkey breast, boneless, skinless cut into 1-inch pieces, canned kidney beans, drained and rinsed, canned tomato sauce, canned stewed tomatoes, italian-style, mushrooms, canned drained and sliced, green pepper, chopped, onion, chopped, celery ribs, chopped, garlic, chopped, water (may need to add more before adding pasta), whole-wheat spaghetti, uncooked, broken4 hour 20 min, 12 ingredients -
Weight Watchers Greek Chicken With Lemon Couscous 8 Points
dried oregano, garlic powder, salt, pepper and9 Moredried oregano, garlic powder, salt, pepper, chicken stock (you can use up to 1 1/4 cup. reduced-sodium ), chicken breast halves (4oz skinned , boned), lemon juice (juice from about 2 lemons), lemon rind (grated ), margarine (reduced-calorie ), dried parsley flakes, couscous (1 10 oz. package uncooked ), lemon slices (optional), oregano sprigs (fresh optional)25 min, 13 ingredients
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