133 chicken avocado light Recipes

beefsteak tomatoes, quartered and seeded, serrano chiles, thinly sliced, sliced green onions, distilled white vinegar, light or dark brown sugar, kosher salt, minced fresh ginger, minced garlic, mustard seeds, freshly cracked black pepper, ground cumin, cayenne, turmeric, extra-virgin olive oil, firm-ripe avocados, extra-virgin olive oil, fresh lime juice, chopped cilantro, ground cumin, kosher salt, freshly ground black pepper, chicken breast halves with bone and skin (2 1/2 lbs. total )

hass avocado, lemon juice, garlic powder, butter, shallot, minced, celery salt, cayenne pepper, flour, light cream, cooked chicken, minced, sharp cheddar cheese, grated, sliced almonds

ripe hass avocadoes, vegetable broth or 4 1/2 cups chicken broth, curry powder, salt, white pepper, chopped cilantro, light cream, lime juice

salad dressing, smooth peanut butter, chicken broth, honey, light soy sauce, garlic powder, tabasco sauce, avocados, peeled,pitted and cut into 1 inch chunks, mangoes, peeled,pitted and cut into 1 inch chunks

olive oil, prechopped onion, prechopped celery, chopped carrot, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, minced garlic, fat-free , lower-sodium chicken broth, white hominy, rinsed and drained, no-salt-added fire-roasted diced tomatoes, undrained, peeled and deveined medium shrimp, fresh lime juice, salt, lightly crushed baked tortilla chips (about 1 oz), diced avocado (about 1/2 lb), fresh cilantro leaves (optional)

shallots, sliced, light olive oil, garlic, chopped or crushed, potatoes, peeled and roughly diced to 2cm, stock , veg or chicken, bacon , cut into pieces (or use lardons), spinach , thoroughly washed, ripe avocado, creme fraiche (to dollop), salt and pepper to taste, handful fresh basil leaves, fresh chives, handful of peas

breaded chicken nuggets (tyson boneless buffalo chicken anytizers ), red hot sauce, crisp salad green (bagged salad), tomato, chopped, cucumber, chopped, avocado, chopped, light ranch salad dressing (optional)

water, chicken bouillon granule, canned chipotle chiles in adobo, low-fat sour cream, lime juice, avocado, peeled, pitted and cut into 6 wedges, lime juice, boneless skinless chicken breasts, shredded asadero cheese or 3/4 cup monterey jack cheese, salt, pepper, flour, egg whites, lightly beaten, seasoned bread crumbs, vegetable oil, linguine (8 cups hot cooked ), sliced ripe olives, chopped fresh parsley

water, chicken-flavored bouillon granules, canned chipotle chiles in adobo sauce, low-fat sour cream, lime juice, peeled avocado, cut into 6 wedges, lime juice, skinned, boned chicken breast halves, shredded asadero or monterey jack cheese, salt, white pepper, all-purpose flour, egg whites, lightly beaten, seasoned breadcrumbs, vegetable oil, hot cooked linguine (about 1 lb uncooked pasta), sliced ripe olives, chopped parsley

basmati rice, water, canola oil, salt, shredded unsweetened coconut, extra-virgin olive oil, minced fresh ginger, skinless, boneless chicken breasts , cut into 1/2-inch strips, freshly ground pepper, yellow onion, finely diced, unsweetened coconut milk, chicken stock, thai green curry paste, coarsely chopped basil leaves, minced cilantro, scallions, white and light green parts only, cut into 2-inch lengths, freshly ground pepper, chopped dry-roasted peanuts, sliced avocado and mango, for serving

nonfat buttermilk, canola mayonnaise, minced, fresh flat-leaf parsley, minced shallots, minced fresh thyme, cider vingar, freshly ground black pepper, kosher salt, garlic clove minced, boneless, skinless chicken breasts, olive oil, onion powder, ground cumin, kosher salt divided, chipotle chile powder, ear yellow corn shucked, red onion cut into 1/2 slices, yellow tomatoes cut into 8 slices, red tomatoes cut into 8 slices, tomatoes halved, avocado peeled & sliced

dijon mustard, red wine vinegar, kosher salt and freshly ground pepper, extra-virgin olive oil, turkey or chicken cutlets (each about 4-6 oz), black beans, drained and rinsed, cooked fresh or thawed frozen corn kernels, tomatoes, quartered, hass avocado, halved, pitted, peeled, and cut into small dice, lightly packed cilantro leaves

apple, peeled and chopped (1 cup), celery, finely chopped, margarine or 1 tbsp butter, all-purpose flour, chicken broth, avocado, seeded, peeled, and cut up, crabmeat, drained, flaked, and cartilage removed (i love the pouches), light cream, salt, pepper, chives

ripe avocado (peeled, pitted and cut into 2-inch pieces), frozen baby peas (thawed ), chicken broth (or vegetable broth), scallions, thinly sliced (white and light green parts only ), fresh lemon juice, sour cream, salsa, divided (store-bought ), salt & freshly ground black pepper

fresh poblano chilies (often mislabeled pasillas), onions, fat-skimmed chicken broth, half-and-half (light cream ), shredded skinned cooked chicken (see notes ), firm-ripe avocado (about 8 oz.), pitted, peeled, and chopped, firm-ripe tomato (about 6 oz.), rinsed, cored, and chopped, minced fresh cilantro, salt

olive oil, boneless skinless chicken breast, jerk seasoning, taco seasoning, chili powder, ripe mango, avocado (not overly ripe), scallions, loosely packed cilantro, lime , juice of, salt and pepper, tortillas (8-inch ), light shredded cheese

head radicchio (cored ), head romaine lettuce, fresh cilantro (chopped ), grilled chicken breasts (cut in strips) or 8 oz chicken tenders (cut in strips), navel orange (peeled & cut in bite-sized pieces), avocado (pitted and diced ), jalapeno pepper (seeded & slivered), salad dressing, light mayonnaise, lime juice, ground cumin (to taste), dried chipotle powder, pepper sauce, salt

italian salad dressing (a store bought dressing will work just fine), soy sauce, grated fresh ginger, crushed red pepper flakes, napa cabbage, shredded, romaine lettuce, chopped, bibb lettuce, chopped, fresh cilantro, fine chopped, scallion, fine chopped (white and green parts ), shallot, thin sliced, left over pork , beef or 2 cups chicken, avocado, diced, mango, diced, carrot, shredded (you can buy them shredded right in the produce aisle), seedless cucumber, lightly seeded, peeled and shredded, red pepper, thin sliced, honey roasted peanuts, lightly chopped, snow peas, bean sprouts, zucchini